They say that getting into shape requires more work in the kitchen, then in the gym. The old rule of thumb says: 20% Exercise, 80% Good Diet. We prefer to
In line with the lockdown extension announced earlier today, sadly Peninsula Aquatic Recreation Centre (PARC) will have to remain closed for a further 7 days. We hope to reopen on
In line with the Victorian Government announcement this evening, we, unfortunately, have to close Peninsula Aquatic Recreation Centre (PARC) from 9:00pm tonight. We hope to reopen again at 5:00am on
Fridge and Pantry Revamp – Get your kitchen reset & ready! This Habit Reset is a fantastic opportunity to revamp your pantry and stock up on staples to help you
In line with yesterday’s Government announcement, our density quotient can move to 1 person per 2sqm from tomorrow (Friday 9 July), because we have a COVID Check-In Marshall. Yay! Spa
Mini Frittatas Preparation time: 10 minutes Cooking time: 125 minutes Ingredients 6 eggs 1/4 cup cream 1 cup cheese, grated Salt and pepper, to season 1/3 cup peas 1/3 cup
When the weather turns cool it’s harder to motivate yourself to exercise. If this sounds familiar, challenge yourself in the next round of our 8 Week Challenge! Are you looking
We are happy to announce that from Friday this week, 18 June, PARC will reopen our doors again! Saying that, very strict restrictions will be in place so unfortunately, we
Shakshuka with Feta Preparation time: 20 minutes Cooking time: 30 minutes Ingredients 3 tbsp extra-virgin olive oil 1 large onion, halved and thinly sliced 1 large red capsicum, seeded and
The Victorian Government has announced additional COVIDSafe measures to keep Victorians safe. From 6pm Tuesday 25 May, it is a requirement that face masks be worn indoors, unless an exemption
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