Please note our Cafe will be closing early tomorrow, Wednesday 20 November, with service of hot food finishing at 5.00pm.

If you usually grab a post work out snack or meal from Cafe, please be sure to make other arrangements.

We thank you for your patience and understanding.

🏊 VICSWIM summer intensive swim lessons are coming to PARC & PINES in 2025. 🏊

We will be hosting the VICSWIM Summer Holiday Intensive Swim lesson program in January.

The VICSWIM program is a low cost, intensive program teaching swimming and water safety to children from 4 years of age. Each program consists of daily lessons starting at the same time each day throughout the week.

Dates for the upcoming summer intensive programs are:
🟢 PINES
Week 1: 6-10 January, 8.30am-3pm
Week 2: 13-17 January, 8.30am-3pm
Week 3: 20-24 January, 8.30am-3pm

🔵 PARC
Week 2: 13-17 January, 8.30am-3pm

Bookings open today! Visit vicswim.com.au for all bookings and payments.

These lessons will book out fast, so be ready on the day to secure your spot!

#pinesfrankston #VICSWIM

Celebrate This Girl Can with a little you-time. 🧘‍♀️

Join us for a free community slow flow yoga session on Sunday 17 November at 4pm.

This is the perfect way to see out your weekend with a little piece of mindfulness. This event is free and is open to casual visitors so please bring a special female in your life along to connect and be active.

Bookings will be open via the Customer Portal – link in bio.

#parcfrankston #thisgirlcan #yogaclass #yogaclasses #fitnessclass #slowflowyoga #slowflowyogaclass

Ladies, celebrate This Girl Can week and get active! 🙌

This Girl Can is a VicHealth initiative that sets out to inspire all women to get active without fear of judgement. To celebrate, we are hosting two free events at PARC and PINES.

🧘‍♀️You Time Yoga 🧘‍♀️
When: Sunday 17 November
Time: 4pm
Where: PARC, Studio 2

💪Girls Only PARC Fit Outdoor (dry land workout) 💪
When: Thursday 14 November
Time: 5.30pm
Where: PINES, Forest Drive Frankston North

Both events are free and are open to casual visitors so please bring a special female in your life along to connect and be active with.

Bookings are open via our Customer Portal – link in bio.

@thisgirlcanvic

#parcfrankston #thisgirlcan #yogaclass #yogaclasses #outdoorfitness #frankstoncity #frankstonnorth

Going away this public holiday weekend? 🚗✈️

Then PARC Plus has you covered!

We`ve just added more content to our extensive PARC Plus library, giving you the power to work out anytime and anywhere you want. Access your favourite new Les Mills classes whether your going away or spending time at home. 💪

Perfect for keeping on track with your workout routine!
If you haven`t checked it out yet, you can access it via our website in the link in our bio. 🔗

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #lesmills #lesmillsbodypump #lesmillsbodycombat #workoutanytime #workoutanywhere

🎉 Last Week to Celebrate Seniors Month at PARC! 🎉

It’s not too late to join in on our special Seniors Month classes! Bring a friend and try out Active Movers or Tai Chi together this week 💪🧘

Let’s wrap up October celebrating our vibrant 60+ community in Frankston

There are still spots available, so secure yours now! Book through our customer portal now by heading to the link in our bio. 👆

#parcfrankston #seniorsexercise #seniorsexercises #activecommunity #frankston #frankstoncity #frankstonbeach #frankstonnorth #frankstonsouth #celebratingseniors #seniorsmonth #seniorsmonth2024

Shoutout to one of our amazing Powerzone regulars for sharing this awesome experience with us! 💙

"Last week was the best I`ve ever experienced at PARC, all thanks to Jesslyn C. She’s listened to our feedback and adjusted the classes perfectly. The variety has been incredible, and she always makes sure we’re getting the most out of every session. Her energy is infectious, and she motivates us to do better every day!"

We’re so proud of Jesslyn and the whole team for creating such an inspiring and supportive environment! 💪✨

#parcfrankston #frankston #gym #gymexperience #customerfeedback #customerfeedbacks #powerzone #powerzonegym #positivefeedback #positivefeedbacks