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Join the My Movement ChallengeJoin the My Movement ChallengeConnected communityMonday 12 May - Sunday 8 June, 2025
Welcome to
Peninsula Aquatic Recreation Centre
Your place to be active,
happy and connected.
Welcome to
Peninsula Aquatic Recreation Centre
Your place to be active, happy and connected.
Your place to be active
Our recreation and aquatic centre offer facilities for swimming, fitness, gym & leisure.
Our services
What we do
April School Holidays – Splash Island Autumn Adventure
PARC
April School Holidays – Splash Island Autumn Adventure
Read more
Monday 7 April – Thursday 17 April 2025
Your place to be happy
Events to enjoy with family and friends
Join the My Movement Challenge
Join the My Movement Challenge
Connected community
Monday 12 May – Sunday 8 June, 2025
Your place to connect
News for our community
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PARC Customer Satisfaction Survey Results - June 2025PARC Customer Satisfaction Survey Results - June 2025PARC
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PARC Swim Update: Fly age group now called SnapPARC Swim Update: Fly age group now called SnapRead more
A boutique-style studio for everybody!
Welcome to PARC Reformer
Important Centre Update
Main 50m Pool closure 30 June – 27 July
Dive into water safety this winter
Book in for a PARC Swim Start in-water assessment
How to find us
Peninsula Aquatic & Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199 Australia
Connect with us
Testing your mobility has never been so much fun! 😂🫖
The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls.
💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed
Have you tried the Tissue Box Mobility Challenge?
#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories
Dietitian services now available through Davenport Physiotherapy, and PARC Members can enjoy a special intro offer of 20% off Initial Dietitian appointments.
Jasmine, an accredited practicing dietitian and nutritionist, who has joined Davenport Physiotherapy in the PARC Wellness Suites. With 12 years` experience, Jasmine works alongside her clients to support their wellbeing through customised plans that are suited to individual lifestyles.
Contact Davenport Physiotherapy to book into a complimentary discovery call, or learn more via the link in bio
#PARCFrankston #Dietician #Davenportphysiotherapy
🎉✨ Celebrating Success: Our Staff Awards Night! ✨🎉
Last Saturday, we rolled out the red carpet and celebrated our team`s incredible achievements.
The evening was filled with joy, pride and fun circus activities. A huge congratulations to all our winners, we are so proud of the hard work you’ve shown to us and our community. 🌟🏆
You can see a full list of winners on our website via the link in bio
If you know any of the winners, make sure to say “Congratulations” when you see them working hard or working out at PARC next!
#PARCFrankston #PARCStaff #CelebratingSuccess
Our trainers are chasing their goals 🏋️
A massive congratulations to two of our Health & Fitness team members, Alanah and Julia, who recently completed HYROX indoor fitness competition in Sydney!
Alanah and Julia competed in the HYROX Pro Weight race, and absolutely smashed it. We are so proud of both them. 💪 🙌
#PARCFrankston #Fitness #Achieveyourgoals #Personaltraining
🚨 Don’t assume they’re water-safe, make sure they are 🚨
When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability.
Join our Can Swim Program this August & September.
The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills.
– Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC
– Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC
Expressions of Interest are now open
To learn more or to submit your EOI please visit our website via the link in bio
#PARCFrankston #CanSwim #Preteenlifeprogram #Teenlifeprogram
Keep cup challenge! ☕️ 🙌
Round 2 Nathan vs Kynen, Let`s Go!
Can Nathan or Kynen beat Maya`s time of 26 seconds or will they get mixed up!
Grab your Fressko Keep cup at PARC Cafe today.
#PARCFrankston #Keepcup
🎉 All Changerooms are open! 🎉
Thank you to our members and guests for your patience as we completed these essential upgrades. We understand that the recent tiling works have caused disruptions, and we appreciate your cooperation as we completed these essential facility upgrades.
Not only are the Changerooms looking great, but they are now safer and in better condition.
Thank you again to our PARC community for you patience and understanding.
PARC Fam, have you checked out PARC PLUS? 📱
PARC Plus is our online fitness portal that allows our community to work out when, where and how you like. Enjoy 1000+ workouts , including:
🏋️♂️ Strength & Conditioning workouts
💪 No equipment options
🏃♀️ Fun classes to get you moving like Zumba, BodyPump and Boxing
🧘♀️ Even a wide variety of low impact classes like yoga and Active Movers
😌 Or find your pace with a meditation class
Not a member? That`s ok! Enjoy our PARC PLUS community access with loads of workouts led by our much loved instructors. It`s available to anyone who wants to be active.
You can access PARC Plus through the TechnoGym app or via the website.
Check it out here: https://parc.peninsulaleisure.com.au/parc-plus/
#PARCFrankston #PARCPLUS #TechnoGym #PeninsulaLeisureXplorapp
Missing lap swimming? We`ve got you covered! 🏊♀️
Thank you for your patience as we complete important works on the Main 50m Pool. While the lanes get a much needed makeover, there’s still other things do to keep you moving at PARC:
🧘🏻♂️ Join a low impact class – from yoga to our cycle studio, try one of our many group exercise classes to shake up your routine.
🧖♀️ Relax and recover in the spa – our Warm Water Pool Hall is still open to soak your stress away.
📱 Try our PARC Plus community access with hundreds of workouts for all fitness level. The videos are led by our much loved PARC Group Exercise Instructors – See the link in bio
We`re here to support you remain active and thank you for your continued patience.
#PARCFrankston #WellnessYourWay #StayActive
Three weeks later and we`re still celebrating!! 🎉
We`re still so excited to have won Facility of the Year Award for both PARC and PINES at the ARV Awards last month.
A huge thank you to our amazing PARC Fam and our PINES passionates for your support has helped make our facilities truly special. We can`t stop dancing! 💃🕺
#PARCFrankston #PINESFrankston #ARVAwards
Meet the PARC Reformer superstars
It`s cold outside, but the PARC Reformer instructors you know and love are here to help you keep warm and keep moving. Our passionate PARC Reformer team is committed to supporting your health and wellbeing journey by bringing you support, expertise and the good vibes to every session.
We’re here to guide you, challenge you, and cheer you on as you build strength and confidence on the new beds, in the new studio – all included in our Full Access memberships!
A friendly reminder that you need to attend 2 instructor led classes prior to booking in to our Virtual and On-demand options.
Check out the timetable and class options via the link in bio
#PARCFrankston #PARCReformer #superstars
Congratulations to the Winners of the My Movement Challenge 🏆
We`ve loved seeing everyone around the Centre getting involved and keeping up consistency over the last month. We`re so inspired by our PARC fam and their dedication to keep moving and complete the Challenge.
Well done to everyone who joined in on the My Movement Challenge.
#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie
How to find us
Peninsula Aquatic & Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199 Australia
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