Your place to be active,
happy and connected.
Your place to be active, happy and connected.
Join the 30-20-2 Movement Challenge
30-20-2
Join the 30-20-2 Movement Challenge
Read more
Monday 18 May – Sunday 14 June
Sweat & Smile Zumba Party: Free Community Zumba Class
Active
Sweat & Smile Zumba Party: Free Community Zumba Class
Read more
Sunday 17 May
Winter School Holidays – PARC Aquanauts
Winter School Holidays – PARC Aquanauts
EventsFun PARCPARCSchool holidays
Monday 29 June – Friday 10 July
16N Cranbourne Rd, Frankston VIC 3199 Australia
One week until school holidays start! 🤩
If you’re looking for the ultimate adventure to escape the winter weather, then jump on your rocketship and blast on down to PARC! Our giant inflatable obstacle course, Splash Island, is the perfect school holiday challenge for Aquanauts big and small, with its slippery slopes, slides and balancing beams.
🚀 Dates: Monday 29 June – Friday 10 July
💫 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm)
🪐 Cost: $6.50 per person (for Splash Island, plus pool entry)
🛸 Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal.
Visit our website to learn more about pricing and booking information.
Happy International Yoga Day! 🧘♀️
Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨
When your Cycle bestie surprises you for your birthday! 🎈🥳
Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special!
It`s moments like these that show how wonderful our PARC community is 💙
#PARC #PARCFrankston
It`s Men`s Health Week! 🏋️♂️
We wanted to take a moment, and share some ideas on how to incorporate more movement into your day:
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week
😄 Exercise with friends!
#PARC #PARCFrankston #menshealth #menshealthweek2026
We are so excited to be featured in Netfocus IT’s ‘Wells St Windows’ for #thinklocalmonth! 🤩
For the month of June, @netfocusit are giving local businesses a spotlight, and we are honoured to have two flyers featured, promoting our Can Swim Program and 30-20-2 Digital Hub. This is such a brilliant initiative, and is the kind of local support we love to see and be part of here in Frankston 🙌
Next time you’re in the area, make sure to pop past their Wells Street Windows to have a look at the amazing diversity of local talent on display.
Thank you @netfocusit for giving us the opportunity to showcase two of our community programs, and spread our mission of a happy and active Frankston 💙
@netfocusit @imaginefrankston @frankstoncity @frankstonbusinesschamber
#netfocusIT #wellsstwindows #thinklocal #frankstoncity #frankston
Congratulations to our ARV Winner- Mel Angerosa! 🏆⭐️
We had an incredible night at the Aquatics & Recreation Victoria Awards, celebrating our achievements with one amazing win, and two Highly Commended. A huge congratulations to our ARV Winner Mel Angerosa who took home the trophy for Membership Sales!
⭐️ Membership Sales Award – Mel Angerosa!
⭐️ Highly Commended: Community Impact Initiative of the Year – Can Swim
⭐️ Highly Commended: Facility of the Year (Small) – Frankston Skate Park.
We are so proud to have been recognised with these prestigious industry awards.
#PARCFrankston #ARVAwards #ARV #Frankston
Congratulations to our nominees and winners!
Are you ready for some out of this world fun?! 👀
We`ve got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you`re looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store:
🚀 Our inflatable obstacle course, Splash Island (bookings essential)
☄️ Rafter waterslides
👽 Aquatic Playground
⭐️ Scavenger hunt
🛰️ Balloon entertainment and face painting
🪐 Prizes and giveaways
Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That`s a wrap on our 30-20-2 Movement Challenge! 🤩
Congratulations to all of our members who have worked so hard over the last 4 weeks. It`s been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2!
Don`t forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves.
Well done team PARC! 💪
More Movement = More Energy ⚡️
We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge!
There`s so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain
☺️ Releases feel-good chemicals that fight fatigue
🤩 Gives an instant lift after even short activity
💪 Builds long-term stamina and alertness
Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️♀️
Supporting Our Community: Free Period Products available at PARC
We’re excited to be part of the Victorian Government’s Free Pads and Tampons in Public Places Program, and have two new smart sanitary dispenser`s product installed in our change rooms.
How the dispensers work:
🧡 Products are dispensed free of charge
🧡 Simply follow the instructions displayed on the front of the machine
🧡 A short delay between dispenses helps ensure fair access and reduces wastage
We’re proud to be participating in this program and helping support our community. By providing free access to essential products, we’re ensuring our members and guests can focus on their health and wellbeing without added barriers.
For more information, you can read our blog about our new dispensers via our website.
We’d like to congratulate the following Peninsula Leisure team members for their nominations in tonight’s ARV awards night! 🏆
The Aquatic and Recreation Victoria Industry recognises outstanding achievement and commitment to the industry through an annual awards night. We are very excited to be recognising the following PL team members:
⭐️ Individual Awards:
– Emerging Leader: Ellie Spasevki
– Membership Sales: Mel Angerosa
– Group Exercise Instructor: Rachael Hale
– Personal Trainer: Carol Lisson
– Most Valuable Employee: Jarrah Wynne
⭐️ Facility Awards:
– Facility Management (Seasonal): Pines Forest Aquatic Centre
– Facility Management (Small): Frankston Skate Park
– Community Impact: Can Swim
– Marketing: Peninsula Leisure Marketing Team
– Innovative Program: 30-20-2: Choose What You Want to Do!
Good luck and well done to these superstars! ✨
It’s the last week of our 30-20-2 Movement Challenge!
It’s been so amazing to see so many members of our PARC Fam take on the challenge over the last four weeks! If you completed the AMRAP in Week 1, make sure to do it again this week and record your results to get an extra entry into the prize draw.
Keep moving, and good luck 🥳
16N Cranbourne Rd, Frankston VIC 3199 Australia
