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Shakshuka with Feta recipe

Shakshuka with Feta

Preparation time: 20 minutes
Cooking time: 30 minutes

Ingredients

  • 3 tbsp extra-virgin olive oil
  • 1 large onion, halved and thinly sliced
  • 1 large red capsicum, seeded and thinly sliced
  • 3 garlic cloves, thinly sliced
  • 1 tsp ground cumin
  • 1 tsp sweet paprika
  • 1/8 tsp ground cayenne
  • 1 can whole tomatoes and juice, coarsely chopped
  • ¾ tsp salt
  • ¼ tsp black pepper

Instructions

  1. Heat oven to 190 degrees.
  2. Heat oil in a large skillet over medium-low. Add onion and bell pepper. Cook gently until very soft, for about 20 minutes.
  3. Add garlic and cook until tender for 1 to 2 minutes;
  4. Stir in cumin, paprika and cayenne, and cook for 1 minute.
  5. Pour in tomatoes and season with 3/4 teaspoon salt and 1/4 teaspoon pepper; simmer until tomatoes have thickened, about 10 minutes. Taste and add more salt and pepper if needed.
  6. Stir in crumbled feta.
  7. Gently crack eggs into skillet over tomatoes. Season eggs with salt and pepper.
  8. Transfer skillet to oven and bake until eggs are just set, 7 to 10 minutes. Sprinkle with coriander and serve with hot sauce.

 

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Get ready to ride with Les Mills On Demand at PARC! 🚲
 
Did you know that between 12pm to 3pm daily the cycle studio is free for your control? That’s right. There are no scheduled classes in this timeslot, which means you can go in at your leisure and choose a Les Mills on Demand class to do. 🫵
 
Using the iPad on the wall you can select the class that suits your mood, energy level and fitness goals. 💪
 
Les Mills On Demand in the Cycle Studio is all about spontaneous workouts and flexibility, but our Customer Portal remains your go-to resource for planning and reserving your spots in other classes.
 
Find out how it works via the blog in the link in our bio.

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Lest we forget. 🌹
Today we acknowledge all of those who have served for Australia and for New Zealand.

Our Centre will be open today from 1pm 7pm.
To view the operating times of our other services head to our blog via the link in our bio.

#parcfrankston #anzacday #anzacday #lestweforget🌹
Take a dip in the bay this May! 🌅

Join the @SouthSideFestivalFrankston team for the South Side Sea Soak. Cold-water immersion has long been attributed with both physical and mental health benefits so what better way to celebrate the bay this May?

South Side Sea Soak
Saturday 11 May, 8am
Frankston Foreshore, outside Frankston Life Saving Club
FREE
Tickets at southsidefestival.com.au

 #parcfrankston #frankstoncity #coldwaterswim #freeevents #beachswim
ANZAC Day is an important day for our nation as we pause and reflect on the service men and women who have fought to protect our country. 🇦🇺🇳🇿🌹

PARC will be open with reduced hours on Thursday 25 April 2024. 

Centre: 1pm-7pm 
Waterslide: 1pm-6pm 
Cafe: 1pm-5pm 
Childcare: Closed
PARC Swim: No Classes
Group exercise: Reduced timetable, check Customer Portal for classes. 

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Did you know that our vision is that 'Every Child In Frankston Can Swim'?🌳👶🏻

The Rotary Peninsula 2.0's Birth Tree is one way that's helping us to achieve this vision. ⚙️

By joining the Birth Tree, you get your child's name on this year's plaque. Plus through the Birth Tree, $45 of every contribution goes straight back to PARC and PINES to help more children build confidence in the water. Your contribution will go directly to funding baby swim programs. It's a great gift to welcome a child into our ever-growing community in Frankston.🏊

You can purchase a place for a baby born this year on the birth tree by heading to our website in the link below. Or for older children, you can add them to the Family Garden. Find out more in the link in our bio.

 #parcfrankston #frankston #FrankstonCity #rotary

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