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PARC closure extension – Tuesday 20 July

In line with the lockdown extension announceearlier todaysadly Peninsula Aquatic Recreation Centre (PARC) will have to remain closed for a further 7 days. We hope to reopen on Wednesday 28 July, unless there is another Government announcement advising otherwise.

Memberships remain on suspension during this further lockdown periodwith all members provided a credit for the additional seven-day closure. On Thursday this week, 22 July, we will run our usual fortnightly direct debit, where we will apply a 12-day credit for the period we have been closed. You can expect a small charge (2 days) for the remainder of the 14 day period. 

Lockdown 5.0 – 5 things you can do to look after your body and mind

We want to make sure you stay connected, engaged and active this lockdown. Here are 5 things you can do to look after you!

    1. Check out PARC Your Way: Enjoy FREE, unlimited access to our digital exercise platform, with a library of over 800 online classes, workouts and instructional ‘How to’ videos. There is something for all fitness types, and all you need to do is sign up! 
    2. Try a PARC Your Way LIVE class: Missing your group exercise routine? We are running loads of LIVE PARC Your Way classes over the next seven days, including 6.30am sessions for our earlier risers to smash out a workout before work and home-schooling! Check out our LIVE timetable here.
    3. Download the PARC Fit App: Access and enjoy exercise programs created by our health and fitness team that you can do from home. Search for PARC Fit in your App Store.  
    4. Take time for yourself: Lockdown is exhausting. If you are home-schooling and working from home, it might feel like you never get a second to yourself. Make sure you take 5 minutes every day to do something for yourself. And please join our Mindfulness Sunday session on PARC your Way to take the headspace you need. See the timetable here.  
    5. Keep up your healthy habits and explore our local bubble: PARC has a cracking 5km radius for outdoor exercise. Why not check out the Sweetwater Creek boardwalk, the Frankston foreshore and pier, or the Frankston Nature Conservation Reserve? Keep active, stretch your legs, and take in our awesome surroundings. Don’t forget your mask!  

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✨ New Class Alert! ✨

Les Mills SHAPES has landed at PARC! A fun, low-impact workout that blends Pilates, barre and power yoga for strength, tone and mobility. 

Join us on:
Monday @ 5:15pm
Wednesday @ 6:00am & 5:15pm
Friday @ 8:10am

Les Mills Shapes is a fun new way to get a great workout and change up the Pace and move with purpose. check out the link in bio to see what this exciting new class is all about! 

You can book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #LesMillsShapes #PilatesInspired #NewClass #FrankstonFitness
Reminder: Closure notice – Main 50m Pool 

Our Main 50m Pool is now closed from Monday 30 June – Sunday 27 July for planned improvement works and will reopen Monday 28 July.

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time - Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
Keep cup challenge! ☕️ 🙌

Round 1 Maya vs Drew

We think Maya had this one in the bag, cracking the code in 26 seconds, but both are number 1 in our hearts. 🫶

Grab your Fressko Keep cup at PARC Cafe today and stay tuned for round 2 Kynen vs Nathan. 

#PARCFrankston #Keepcup
Reminder: Closure notice – Main 50m Pool closure 
Monday 30 June – Sunday 27 July 🛠

Our Main 50m Pool will be closed from Monday 30 June – Sunday 27 July for planned improvement works. 

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time, Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
Do you have an appointment with Allied Health?

Follow along with us as we show you where to go if you have an appointment in our Allied Health suites with Compass Allied Health or Davenport Physiotherapy.

For more information on Compass Allied Health or Davenport Physiotherapy, please visit our website via the link in bio

#PARCFrankston #AlliedHealth #CompassAlliedHealth #DavenportPhysiotherapy
Congratulations to the Winners of the My Movement Challenge 🎉
 
We're excited to announce that the winners of the 100 PARC Beanies have been drawn! 🏆 Please check your email to see if you're one of the lucky winners. 
 
A huge thank you to all our incredible members who participated in the PARC My Movement Challenge! We hope you all had fun and were able to find your pace at PARC this winter. It was so fun to see so many members signing the Gym wall and committing to happy, healthier habits. 

Well done you, keep it up! 💪 
 
#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie
Meet Chris and Sharon 👋
 
The twin sisters have been training with Tracey as a part of their Small Group Training membership and have absolutely smashed their goals! 💪
 
We sat down with Chris and Sharon and asked them to share their thoughts on Small Group Training and their successful health and fitness journey. You can read about their health and fitness journey in our blog via the link in bio
 
Well, done Chris and Sharon on all your hard work and dedication! We wish the twins well on their continued health and fitness journey.

#PARCFrankston #SmallGroupTraining #Twinning #smashinggoals

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