Come along and enjoy family-friendly yoga and mediation sessions. Bring your own mat, blanket or pillow and prepare to relax.
Time: 6pm – 7pm
Location: Pier Promenade
Cost: FREE
Please note this event is weather permitting.
Testing your mobility has never been so much fun! 😂🫖
The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls.
💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed
Have you tried the Tissue Box Mobility Challenge?
#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories
Dietitian services now available through Davenport Physiotherapy, and PARC Members can enjoy a special intro offer of 20% off Initial Dietitian appointments.
Jasmine, an accredited practicing dietitian and nutritionist, who has joined Davenport Physiotherapy in the PARC Wellness Suites. With 12 years` experience, Jasmine works alongside her clients to support their wellbeing through customised plans that are suited to individual lifestyles.
Contact Davenport Physiotherapy to book into a complimentary discovery call, or learn more via the link in bio
#PARCFrankston #Dietician #Davenportphysiotherapy
🎉✨ Celebrating Success: Our Staff Awards Night! ✨🎉
Last Saturday, we rolled out the red carpet and celebrated our team`s incredible achievements.
The evening was filled with joy, pride and fun circus activities. A huge congratulations to all our winners, we are so proud of the hard work you’ve shown to us and our community. 🌟🏆
You can see a full list of winners on our website via the link in bio
If you know any of the winners, make sure to say “Congratulations” when you see them working hard or working out at PARC next!
#PARCFrankston #PARCStaff #CelebratingSuccess
Our trainers are chasing their goals 🏋️
A massive congratulations to two of our Health & Fitness team members, Alanah and Julia, who recently completed HYROX indoor fitness competition in Sydney!
Alanah and Julia competed in the HYROX Pro Weight race, and absolutely smashed it. We are so proud of both them. 💪 🙌
#PARCFrankston #Fitness #Achieveyourgoals #Personaltraining
🚨 Don’t assume they’re water-safe, make sure they are 🚨
When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability.
Join our Can Swim Program this August & September.
The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills.
– Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC
– Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC
Expressions of Interest are now open
To learn more or to submit your EOI please visit our website via the link in bio
#PARCFrankston #CanSwim #Preteenlifeprogram #Teenlifeprogram
Keep cup challenge! ☕️ 🙌
Round 2 Nathan vs Kynen, Let`s Go!
Can Nathan or Kynen beat Maya`s time of 26 seconds or will they get mixed up!
Grab your Fressko Keep cup at PARC Cafe today.
#PARCFrankston #Keepcup
🎉 All Changerooms are open! 🎉
Thank you to our members and guests for your patience as we completed these essential upgrades. We understand that the recent tiling works have caused disruptions, and we appreciate your cooperation as we completed these essential facility upgrades.
Not only are the Changerooms looking great, but they are now safer and in better condition.
Thank you again to our PARC community for you patience and understanding.
PARC Fam, have you checked out PARC PLUS? 📱
PARC Plus is our online fitness portal that allows our community to work out when, where and how you like. Enjoy 1000+ workouts , including:
🏋️♂️ Strength & Conditioning workouts
💪 No equipment options
🏃♀️ Fun classes to get you moving like Zumba, BodyPump and Boxing
🧘♀️ Even a wide variety of low impact classes like yoga and Active Movers
😌 Or find your pace with a meditation class
Not a member? That`s ok! Enjoy our PARC PLUS community access with loads of workouts led by our much loved instructors. It`s available to anyone who wants to be active.
You can access PARC Plus through the TechnoGym app or via the website.
Check it out here: https://parc.peninsulaleisure.com.au/parc-plus/
#PARCFrankston #PARCPLUS #TechnoGym #PeninsulaLeisureXplorapp
Thank you to all our members and guests who participated in our Customer Satisfaction Survey. Your feedback is crucial in helping us enhance the exceptional
Congratulations to the winners of our Peninsula Leisure Celebrating Success awards! Over the weekend, we honoured and celebrated the hard-working staff members that make up
The PARC Swim team have listened to member feedback and have made improvements to the program for the benefit of FLY age group students.
Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.
Endorsed by Frankston City Council
© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco
