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VCAL work experience student – Tyler

Tyler is a Year 11 student with no short of ambition or passion for his role at PARC. He is undertaking the VCAL Sport and Recreational Program and has previously completed his Certificate II in Sport and Recreation. As part of the VCAL Program he is currently completely his Certificate III in Sport and Recreation on Wednesday’s, whilst working at PARC every Friday, for the duration of the year.   He first visited PARC as part of the ‘Youth Group Program’ run by the Frankston City Council during the school holidays. Tyler later applied to undertake the practical side of his VCAL program at PARC, and from the moment he received the call in February notifying him of his acceptance, he has been overwhelmed with joy. He loves coming into PARC every Friday, motivated by the combination of his love for sport and fitness, which is encapsulated by the amazing “family feeling” that PARC has to offer. Since being fortunate enough to become a part of the PARC Family in February, he now labels PARC as his “second-home”, describing this opportunity as “an absolute beauty”.   Tylers’ role at PARC is to be the first point of contact for members when visiting the gym. He is responsible for general enquires and overall assistance with operation of the gym floor. However, Tylers’ work ethic extends himself far beyond these roles, always offering to help with any maintenance or cleaning of the gym, motivated to broaden his experiences. He willingness to be involved has helped him develop valued relationships with members, “loving the opportunity to meet locals at the gym” and help them achieve their goals.   Tyler has been fortunate enough to observe some of our highly qualified Personal Trainers, identifying the different coaching styles and dedication which they bring to their job. In particular, Tyler speaks highly of Jayden, who has “taken (him) under his wing”, giving him guidance throughout his time at PARC. Jayden has mentored him, allowing him to sit in on PARC Start Assessments, and giving him opportunities to have hands-on practical experiences on the gym floor. Jayden has helped install confidence within Tyler and he “can’t thank him enough” for providing a realistic pathway for his own development.   Tyler has been overwhelmed by the sense of community created by PARC employees. When he compares his experiences with other work place experiences, he significantly identifies the difference is; PARC employees have a broader, positive “team focus” rather than an “individual focus”. Tyler has observed leadership skills portrayed by employees, now taking these observations into his own practical activities outside of PARC.   Working at PARC every Friday has helped Tyler decide what he wants to do for the remainder of his schooling and beyond. He now has a deeper understanding of employment prospects within the Health and Fitness Industry, loving the idea of potentially becoming a Personal Trainer. The idea of future employment at PARC would be an “absolute dream” for Tyler, due to the amazing experience he is having and the “family feeling” PARC has. He would “100% recommend” PARC to any VCAL Sport and Recreational student.   Click here to visit out careers page

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Get your stamps! ✅

The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!
It's Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)
Happy Global Running Day! 🏃
 
One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey.
 
🔑 Consistency is key
⏳Set small, achievable goals
💪 Build foundational strength
🧣Layer up for Winter
👟 Invest in some good running shoes!
🤗 Run with a group for motivation and inspiration
We're halfway through our 30-20-2 Movement Challenge! 🥳💪

If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year's beanie 👀), make sure to you get your card stamped everytime you vist PARC. 

Good luck!
Annual Studio Floor Upgrade 🚧

Studios 1 and 2 will be closed over the King's Birthday long weekend, from Friday 5 June – Monday 8 June while we upgrade and resurface the floors. 

Classes in both the Cycle Studio and Reformer Studio will run as normal, as well as our gym floor classes. You can also check out PARC Plus, our on-demand platform, or our 30-20-2 Digital Hub, for some home workout inspiration. 

Please view your Customer Portal for the updated class timetable and details. 

Thanks for your understanding, and we can’t wait for you to check out the new floor surface when we’re done!
Have you seen our new Hydro Snack Packs in the cafe? 👀🍟

Available Monday - Friday (excluding school holidays) from 4pm - 6:30pm.

Choose from three yummy options:
🌭 1/2 Hotdogs and chips
🍗 Small nuggets and chips
🍟 Sausage roll and chips

All Snack Packs come with a Pop Top drink and your choice of either a cupcake or pack of Tiny Teddies! 

Hydro Snack Packs are $13 each and available for under 12s only.
Just another friendly reminder for our King's Birthday Public Holiday Opening Hours.

We'll be open Monday 8 June, so come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.
Join PARC Fit Run! 🏃

Start your day right and join two of our fabulous trainers, Nic and Emmeline, for a scenic run through the surrounds of Frankston. 

📆 When: Wednesdays at 6am 
📍 Where: Meet outside PARC and enjoy a scenic run through the surrounds of Frankston 
🕞 Duration: 60 minutes 
👟 Fitness Level: PARC Fit Run caters to a variety of run speeds 

Book your spot via our Customer Portal or Xplor App.

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