Peninsula Aquatic & Recreation Centre
News
What's on
Manage Membership
Login
Contact
Join now

PARC
PINES
SKATE
PARC +

Resize text–+=

News

PARC Fit Running Workshop

PARC Fit running workshop

Jay and Chris will be presenting a workshop covering all things running related!

  • Wednesday 24 October 7pm – 8pm
  • PARC Creche and gym
  • Bring running gear, water & workout towel
  • FREE for members
  • Spaces are limited so get in quick 👇
Visit parcfitrun.eventbrite.com.au to book.

Demonstration of gym running equipment:

  • Demo on Skillrun and features to include speed, power, agility and stamina
  • What is the difference between Skillrun in contrast to Skillmill
  • Demo on treadmill features including: speed shift, marathon runs, outdoor feature, creating your own intervals, compatibility with apps, netflix etc

PARC Fit Run:

Matt from LifeCare will also join us to discuss the following:

  • Signs you may need orthotics and how to pick the right footwear
  • Benefits of treadmill training (a physio perspective)
  • How to prevent injury on the treadmill
  • Run analysis on the treadmill

 

All news updates

Share this article

Our Customer Satisfaction Survey ends tomorrow!

This is the last chance to complete our survey before it closes. We would love to hear your thoughts on your experiences at PARC.

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers.

Complete the survey via link in bio

#PARCFrankston #customerfeedback #yoursay

1 0
Open
Our Customer Satisfaction Survey ends tomorrow! This is the last chance to complete our survey before it closes. We would love to hear your thoughts on your experiences at PARC. The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. Complete the survey via link in bio #PARCFrankston #customerfeedback #yoursay

Your new PARC Reformer experience 🤩

Curious about our new PARC Reformer studio but not sure where to begin? Let Bec, our Group Exercise Coordinator, guide you through our exciting new class formats, and how the Virtual and On-demand sessions work.

Please watch the PARC Reformer Induction video and attend 2 instructor-led classes in the new Studio before booking our Virtual and On-demand sessions.

Check it out here: https://parc.peninsulaleisure.com.au/reformer-pilates/#induction

After more info? Check out our PARC Reformer Studio website page here: https://parc.peninsulaleisure.com.au/reformer-pilates/

#PARCFrankston #PARCReformer #Inductionvideo #helpfultips #classesguide

35 0
Open
Your new PARC Reformer experience 🤩 Curious about our new PARC Reformer studio but not sure where to begin? Let Bec, our Group Exercise Coordinator, guide you through our exciting new class formats, and how the Virtual and On-demand sessions work. Please watch the PARC Reformer Induction video and attend 2 instructor-led classes in the new Studio before booking our Virtual and On-demand sessions. Check it out here: https://parc.peninsulaleisure.com.au/reformer-pilates/#induction After more info? Check out our PARC Reformer Studio website page here: https://parc.peninsulaleisure.com.au/reformer-pilates/ #PARCFrankston #PARCReformer #Inductionvideo #helpfultips #classesguide

🎉 Welcome to your PARC Reformer 🎉

We’re so excited to announce that the PARC Reformer Studio is now open and ready for you to experience!

Our studio offers a diverse range of Reformer classes to suit all levels. Enjoy expert led sessions from the PARC instructors you know and love, plus the flexibility of Virtual Kiosk and On-Demand options to suit your schedule.

And the best part? It’s all included in your Full Access and Active Life membership – no extra cost, no add-ons. Just more of what you love.

Bookings are now open via the Xplor App or Customer Portal.

For more information please click the link here – https://parc.peninsulaleisure.com.au/reformer-pilates/

We can’t wait to welcome you into our stunning new space. Thank you for being part of the PARC community – enjoy your Reformer journey!

#PARCFrankston #PARCReformer #NowOpen #Reformer #Booknow

82 4
Open
🎉 Welcome to your PARC Reformer 🎉 We’re so excited to announce that the PARC Reformer Studio is now open and ready for you to experience! Our studio offers a diverse range of Reformer classes to suit all levels. Enjoy expert led sessions from the PARC instructors you know and love, plus the flexibility of Virtual Kiosk and On-Demand options to suit your schedule. And the best part? It’s all included in your Full Access and Active Life membership - no extra cost, no add-ons. Just more of what you love. Bookings are now open via the Xplor App or Customer Portal. For more information please click the link here - https://parc.peninsulaleisure.com.au/reformer-pilates/ We can’t wait to welcome you into our stunning new space. Thank you for being part of the PARC community - enjoy your Reformer journey! #PARCFrankston #PARCReformer #NowOpen #Reformer #Booknow

Halfway through and still going strong! 💪

The My Movement Challenge is half way through and it is amazing to see so many PARC members and guests getting involved.

Whatever your goals may be, PARC staff are here to support you. So stay motivated, and progress at your Pace! Make sure to grab your stamp to go into the draw to win one of our limited edition PARC beanies.

If you want an extra challenge, flip your card over and try our PACE themed challenges to gain an EXTRA entry into the draw!

For more information on the My movement Challenge please check out our blog via the link in bio

#MyMovementChallenge #YourPace

31 0
Open
Halfway through and still going strong! 💪 The My Movement Challenge is half way through and it is amazing to see so many PARC members and guests getting involved. Whatever your goals may be, PARC staff are here to support you. So stay motivated, and progress at your Pace! Make sure to grab your stamp to go into the draw to win one of our limited edition PARC beanies. If you want an extra challenge, flip your card over and try our PACE themed challenges to gain an EXTRA entry into the draw! For more information on the My movement Challenge please check out our blog via the link in bio #MyMovementChallenge #YourPace

Only a few days left to complete our Customer Satisfaction Survey! 🗣

Our survey will close this Sunday 1 June, and we would love to hear your thoughts on your experiences at PARC.

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers.

Click the link in our bio to complete the survey

#PARCFrankston #Yoursay #customersatisfaction

4 0
Open
Only a few days left to complete our Customer Satisfaction Survey! 🗣 Our survey will close this Sunday 1 June, and we would love to hear your thoughts on your experiences at PARC. The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. Click the link in our bio to complete the survey #PARCFrankston #Yoursay #customersatisfaction

Bookings for PARC Reformer are now open! 🎉😱

We’re thrilled to announce that our brand-new PARC Reformer Pilates Studio will have three different options for you to choose from, Instructor led, Virtual Kiosk and On-Demand Access. Your PARC Reformer, your way.

For our Virtual and On-Demand sessions, we ask you to complete at least two instructor-led classes before booking.

Head to your Xplor App or Customer Portal to secure your spot and be one of the first to experience our new PARC Reformer studio.

We can’t wait to welcome you into the PARC Reformer Studio

To learn more about PARC Reformer and to watch our Reformer Studio Induction video, visit our website here. Link in bio

#PARCFrankston #PARCReformer #Bookingnow #Virtual #Ondemand

51 1
Open
Bookings for PARC Reformer are now open! 🎉😱 We’re thrilled to announce that our brand-new PARC Reformer Pilates Studio will have three different options for you to choose from, Instructor led, Virtual Kiosk and On-Demand Access. Your PARC Reformer, your way. For our Virtual and On-Demand sessions, we ask you to complete at least two instructor-led classes before booking. Head to your Xplor App or Customer Portal to secure your spot and be one of the first to experience our new PARC Reformer studio. We can’t wait to welcome you into the PARC Reformer Studio To learn more about PARC Reformer and to watch our Reformer Studio Induction video, visit our website here. Link in bio #PARCFrankston #PARCReformer #Bookingnow #Virtual #Ondemand

Have you visited PARC recently? We’d love your feedback! 🗣

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input.

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher!

Click the link in bio to complete the survey

#PARCFrankston #Yoursay #customersatisfaction

1 0
Open
Have you visited PARC recently? We’d love your feedback! 🗣 Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! Click the link in bio to complete the survey #PARCFrankston #Yoursay #customersatisfaction

Meet Jasmine 👋

Jasmine is a qualified Dietitian and has recently joined the Davenport Physiotherapy team.

Jasmine holds a Masters in Dietetics with further qualifications in mental health first aid and breastfeeding counselling.

You can learn more about Jasmine and the Davenport Physiotherapy team, located at PARC Allied Health Suites, through our website here – Link in bio

#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Healthylifestyle

9 1
Open
Meet Jasmine 👋 Jasmine is a qualified Dietitian and has recently joined the Davenport Physiotherapy team. Jasmine holds a Masters in Dietetics with further qualifications in mental health first aid and breastfeeding counselling. You can learn more about Jasmine and the Davenport Physiotherapy team, located at PARC Allied Health Suites, through our website here - Link in bio #PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Healthylifestyle

Recent articles

PARC Reformer

Quick Links

Acknowledgment of Country

Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Contact PARC

Our Places

Endorsed by Frankston City Council

© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco

Privacy Policy

Health & Safety Policy

Child Safety

Terms & Conditions

Contact PARC

Quick links

Connect with us

Facebook Instagram Facebook Facebook Instagram Linkedin
PARC Reformer

Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Endorsed by Frankston City Council

© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco

Privacy Policy

Health & Safety Policy

Child Safety

Membership T&C’s

Terms Of Entry

COVID Safe Plan

Get in touch

We’d love to hear from you! Please complete the following form and one of our friendly team members will get back to you shortly.

Join now
Facebook Instagram