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Join us as we Push-Up for better mental health

Push-Up Challenge dates, 1 - 25 June
Get fit, have fun and learn about mental health by taking part in the Push-Up Challenge 2021.   Starting June 1, join our PARC community and help us reach 3,318+ push-ups over 25 days to acknowledge the number of lives lost to suicide in 2019. Sounds like too many push-ups? Don’t worry! Individual participants can choose their target, and can aim for 10%, 25%, 50% or even 100% of the goal amount.   The Push-Up Challenge is proudly supporting The Push For Better Foundation, headspace, and Lifeline, and is a great initiative to educate and shine a light on mental wellbeing.   Join via the PARC Fit app to have your push-ups included in our final tally.
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One week until school holidays start! 🤩

If you’re looking for the ultimate adventure to escape the winter weather, then jump on your rocketship and blast on down to PARC! Our giant inflatable obstacle course, Splash Island, is the perfect school holiday challenge for Aquanauts big and small, with its slippery slopes, slides and balancing beams.

🚀 Dates: Monday 29 June – Friday 10 July

💫 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm)

🪐 Cost: $6.50 per person (for Splash Island, plus pool entry)

🛸 Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal.

Visit our website to learn more about pricing and booking information.

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One week until school holidays start! 🤩 If you’re looking for the ultimate adventure to escape the winter weather, then jump on your rocketship and blast on down to PARC! Our giant inflatable obstacle course, Splash Island, is the perfect school holiday challenge for Aquanauts big and small, with its slippery slopes, slides and balancing beams. 🚀 Dates: Monday 29 June – Friday 10 July 💫 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 🪐 Cost: $6.50 per person (for Splash Island, plus pool entry) 🛸 Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. Visit our website to learn more about pricing and booking information.

Happy International Yoga Day! 🧘‍♀️

Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨

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Happy International Yoga Day! 🧘‍♀️ Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨

When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special!

It`s moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston

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When your Cycle bestie surprises you for your birthday! 🎈🥳 Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! It's moments like these that show how wonderful our PARC community is 💙 #PARC #PARCFrankston

It`s Men`s Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day:
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026

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Open post by parcfrankston with ID 17922778239364067
It's Men's Health Week! 🏋️‍♂️ We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 🚶 Go for a walk after a meal ⚡️Use the stairs instead of the elevator 💼 If you work at a desk, try and get up and move or stretch every 30 minutes 💪 Aim to do two strength sessions per week 😄 Exercise with friends! #PARC #PARCFrankston #menshealth #menshealthweek2026

Are you ready for some out of this world fun?! 👀

We`ve got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you`re looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store:

🚀 Our inflatable obstacle course, Splash Island (bookings essential)
☄️ Rafter waterslides
👽 Aquatic Playground
⭐️ Scavenger hunt
🛰️ Balloon entertainment and face painting
🪐 Prizes and giveaways

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.

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Open post by parcfrankston with ID 18137555689565457
Are you ready for some out of this world fun?! 👀 We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 🚀 Our inflatable obstacle course, Splash Island (bookings essential) ☄️ Rafter waterslides 👽 Aquatic Playground ⭐️ Scavenger hunt 🛰️ Balloon entertainment and face painting 🪐 Prizes and giveaways Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.

That`s a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It`s been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2!

Don`t forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves.

Well done team PARC! 💪

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Open post by parcfrankston with ID 18138800863495664
That's a wrap on our 30-20-2 Movement Challenge! 🤩 Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. Well done team PARC! 💪

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