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Swim lessons and progression

As parents, we all want to see our children progress as quickly as possible through skills and class level. It’s our hope that by sending them to their swim lesson every week without fail, they will quicky become a capable, champion swimmer.

However, as great as it is to have your child actively learning in their lessons, there are many other factors that come into play when it comes to considering your child’s progression as a swimmer.

Breaks in lessons

Unfortunately, the lack of lessons last year due to the pandemic can have a big impact on a child’s progression, particularly those in the foundational stage (1-4). The time away from the pool can mean that they will have to start again and re-learn skills.

Age of child

Age is an important factor to consider when looking at your child’s capability and skill in the water. As with any other area in life, your child’s age will determine their ability. It’s like learning to write, child’s writing skills develop from when they first write their name as a preppy to when they are in grade four. As they get older, they will better to be able develop their swimming skills more quickly.

Plateaus

In any learning journey there are always peaks, troughs and plateaus. It is not uncommon for children to become distracted in their swimming lessons and for their progress to be more gradual. This is a common and normal part of the learning process.

 Swimming outside of lessons

Children learn from repetition, practise and play, and we strongly encourage that kids enjoy some time in the water outside of their lessons. A full year of swimming lessons in the PARC Swim program equates to a maximum of 22 hours of learning. Play time in the pool will help them on their journey as they use skills they’ve learnt in a setting away from their lessons. Don’t forget, as a PARC Swim member, you can access the pools for play and recreation outside your lessons.

Teacher consistency

We acknowledge that sometimes the teacher/student relationship is not always the best fit, and there is always the option to change your child’s lesson to another day and time with a different teacher available. We do receive feedback about our lack of consistency with our swim teachers, and this is a big point of focus for us. Unfortunately, it is not always possible to have the same teacher cover, but with this the case, your child will still learn in their lesson.

Tips to help your child’s progression

Keep breaks to school holidays

Rest is important, and the school holidays is the perfect time for kids and teachers to have a break and return to lessons refreshed and ready to learn.

Swim for fun!

Recreation time in the water is a great way for kids to have fun in the pool while also strengthening their skills and building their confidence in the pool.

Practise makes perfect

Just as fun time in the water helps, so does purposeful practice, so be sure to balance out extra time in the pool so your child can practice swimming between their lessons.

We hope this blog has helped you better understand swimming lesson skill progression, and how you can help your child improve their confidence and skill level in the water.

 

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🏆 Our ‘Be Your Own Olympian and Paralympian’ challenge kicks off on Monday! 🏆 

Channel your games spirit with our very own games themed challenges. 

Running from Monday 29 July to Sunday 11 August you can show off your skills with our challenge games in basketball, cycling, rowing, swimming, and even vertical leaping. 

Open to all PARC Members and guests, including casual visitors. Collect your card from Reception to get it underway. 🎉 

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #olympicchallenge #olympicspirit #goforgold #rowingchallenge #basketballchallenge
Frankston Monopoly has arrived! 🎩🎲

Our iconic bayside suburb has been immortaled, with the board including all of your favourite local spots, including PARC, PINES and Frankston Skate Park. 

To celebrate, we had a special visit from Mr Monopoly himself who enjoyed a workout and coffee break at PARC. 

Don’t pass ‘Go’ without getting your own copy of the ppular board game, available to purchase in Centre. 

#parcfrankston #frankstonmonopoly #gamenightfun #mrmonopoly #frankstoncity #frankston #monopolyevents @imaginefrankston
We are on the official Frankston Monopoly! 🎲🎩

The Frankston Monopoly edition launched today, with PARC, PINES and even the Frankston Skate Park featuring in the game. 😁

You can grab your Monopoly Board from in Centre from tomorrow, and don’t forget members can enjoy a 10% discount! Grab them before they run out. 💸

Mr. Monopoly will also making a special appearance tomorrow, don’t miss your chance to meet him and snap up some fun photos with him.

🗓 Date: Thursday 25 July 
🕙 Time: 10am – 11am 
📍Where: PARC Frankston
 
#parcfrankston #frankstoncity #frankstoncitycouncil #monopoly #communitysupport #launchday #boardgame #pinesfrankston
This Thursday, 25 July, is World Drowning Prevention Day.

Drowning is one of the leading causes of death globally for children and young people aged 1-24 years. 

In Australia, hundreds of families lose loved ones to drowning every year.

This World Drowning Prevention Day, join PARC’s very own Merrick and Ella as they tell you ways we can work together to help prevent drownings in our community. 

Every small step we individually take can help save lives.

For details on how you can be part of World Drowning Prevention Day visit:
https://www.royallifesaving.com.au/World-Drowning-Prevention-Day

#PARCfrankston #frankston #frankstoncity #watersafety #watersafetyawareness #learntoswim #DrowningPrevention #WorldDrowningPreventionDay
@RoyalLifeSaving
The coffee machine is absolutely humming! Now ready to start taking your orders again. 💙💙💙

We've missed you all at our Cafe over the last week and we are so keen to continue serving our delicious coffee and all your Cafe favourites. 🌯🍟☕️

Thanks for your patience and understanding, can't wait to see you back. ❤️
Thank you for your patience and understanding as we underwent essential reactive maintenance to our Cafe. We can confirm that the Cafe will be open from 8am tomorrow, Tuesday 23 July.

The Cafe will be offering full service

We appreciate your understanding and patience as we work to enhance your PARC experience.
🏅 Channel your competitive spirit this winter at PARC! 🏅 

As our inspirational Aussies go for gold in Paris, challenge yourself with our very own games themed challenges. 

There’s something for everyone, with games in basketball, cycling, rowing, swimming, and even vertical leaping. Our exercises are friendly for all fitness levels and abilities. ⛹️‍♂️🚴‍♀️🚣🏊‍♀️ 

🗓Challenge dates: Monday 29 July – Sunday 11 August 

📋How it works: Simply collect a challenge card from reception or upstairs at the gym desk, choose your challenge, and grab one of our friendly gym staff to track your results! You can have up to three heats (attempts) on each challenge. You can do all the challenges or pick your favorites! 

To learn more by hitting the link in our bio or by heading straight to our website.

 #parcfrankston #frankston #frankstoncity #frankstonsouth #olympic #olympics #olympics2024 #challengegames #rowingchallenge #swimmingchallenge #basketballchallenge #jumpchallenge
We've truly got some amazing members here at PARC!

Absolutely impressive from Rowland here who at the young age of 78 smashed out a plank time of 11 minutes and 9 seconds during our My Purpose Challenge!

Let's also give a huge shoutout to all our winners of the extra gym challenges below!

🥇 🚴‍♀️Highest RPM: Harry B - 162 rpm
🥇 💪 Pull Ups: Cayden H - 20 pull ups
🥇 🙌 Deadhang: Manny - 2:41 minutes
🥇 🏋️‍♂️ Plank: Rob - 12:07 minutes
🥇 ⛷ Distance on the Skierg: John G - 259 metres

Huge achievements all round, go PARC fam!

 #parcfrankston #frankston #frankstoncity #frankstonnorth #frankstonbeach #mornington #morningtonpeninsula #gymchallenge #gymchallenge #gymchallenges #plankchallenge #pullupchallenge #pullupchallenge #mypurpose

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