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Healthy Lunchbox Seminar

Healthy Lunchbox Seminar

Our Healthy Lunchbox Seminar aims to inspire and encourage you to prepare healthy lunchboxes, not just for your children, but also for yourself! Kick-off the new year right and join group exercise instructor Lou Bell and Clinical Nutritionist and Life Coach Astrid McCallum from Ryett Healthy Habits as we delve into:
  • What is a healthy lunchbox,
  • What foods should be avoided, that you think are actually good for you, and
  • Quick tips for lunchbox planning and budgeting!
Event details:
When: Wednesday 5 February, 7.00pm
Where: PARC Creche

Cost: Members FREE via MyPARC app | Non members $18 via PARC Reception

Registrations now open!

 

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πŸŠβ€β™‚οΈπŸŠβ€β™€οΈ Youth Summer Swim Intensive, 8 - 12 January πŸŠβ€β™‚οΈπŸŠβ€β™€οΈ

❓ Do you know a 13 – 17 year old who isn’t confident around water?
❓ Has your teenager missed out on regular swimming lessons growing up? 
❓ Do you want your teen to gain water safety skills so you can all enjoy going to the beach and pool parties? 

This January, PARC is offering a fully subsidised 5-day Youth summer swim program. 
This program is for teenagers aged 13 years to 17 years old who do not regularly participate in swimming and water safety lessons and wish to gain skills to be safer in and around water. The 5-day intensive program will group teenagers in like levels for progressive and age focused activities, aimed to improve swimming fitness and practise in water safety and rescue techniques. 

This is a really important age group for water safety awareness, with beach sessions and pool parties coming up over summer. 

WHERE: PARC 
WHEN: Monday 8 January – Friday 12 January 
TIME: 45minute sessions, between 10.30am-1.30pm 
WHO: Youth aged 13 - 17 years old
COST: Fully subsidised 
RSVP: Learn more and book in for free via our website here: https://qrco.de/beaKws 
Make sure you select the β€˜PARC Swim Vision’ tab to see the full information and complete the form.

Any questions? Please email parc.swim@peninsulaleisure.com.au. 

#parcfrankston #pinesfrankston @frankstoncity #learntoswim #summerswimprogram Frankston Youth Service #FrankstonCity
πŸŽ„PARC Christmas Hours πŸŽ„

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18 Dec - 23 Dec: Hours as normal
Sunday 24 Dec: 7am-6pm
Monday 25 Dec: CLOSED
Tuesday 26 Dec: 7am-7pm
27-30 Dec: Hours as normal
Sunday 31 Dec: 7am-6pm
Monday 1 Jan: 7am-7pm
Jan 2 and beyond: Hours as normal

For a more in depth breakdown on the services available please see our website! 

#PARCFrankston
🚨 REMINDER: PARC closing early on Saturday 9th December 🚨

PARC will be closing at 6pm on Saturday 9th December as our staff enjoy their end of year Christmas function. 

Please allow for extra time in planning your workout or swim as the centre will close an hour earlier. 

We will open at 7am as per normal operating hours on Sunday 10th December.

Thank you for your patience and cooperation.

#PARCFrankston
Christmas sweet treat, anyone? 🍭🍬 

This is your sign to try our cafe special next time you’re in!! It’s the silly season, so come and try our special Santa shake! It’s rolling out fast this month πŸŽ„πŸŽ…πŸ» 

#PARCFrankston #santashake #christmasmilkshake #yum #foodie
Still looking for the perfect gift for a special someone? 🎁 We've got you covered! 🀩

Gift your loved one something from the Peninsula's award winning recreation centre and support them in building happy, healthy habits. 

We have loads of different gift ideas from our retail range, personal training, memberships, swimming lessons, gift vouchers and more! 

Visit us in Centre to see our retail range, or let our friendly team help you purchase a voucher for your special someone. Or, check out our website and purchase a membership online. 

#PARCFrankston #christmasgift #giftinspiration
Time to re-enrol for Childcare! 🧸

A friendly reminder to enrol your child into childcare again for 2024. Everybody needs to reenrol, even if you regularly attended this year. 

You can download a copy of the form on our website. Link in bio. 

Thanks for your cooperation

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