News

Father’s Day Inspo

September 2, 2020

Sunday is Father’s Day, our chance to say thanks to all the legendary Pappa Bears out there. It will certainly be a different Father’s Day this year, with activity options very limited. To help you celebrate the day with your special man, here’s some inspo for activities from PARC:

Give him an Online Personal Training Session

Why not gift your dad or partner an Online Personal Training session from PARC? With group sessions available, you could both sign up and workout together from your homes! To determine which trainer might be best for your dad, please email healthandfitness@parcfrankston.com.au to get started with this gift idea!

[button title=”LEARN MORE ABOUT ONLINE PT” link=”https://parcfrankston.com.au/health-club/online-personal-training/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

Do a Family Session on PARC Your Way

PARC Your Way is our online exercise platform, offering over 400+ videos of classes and workouts, with LIVE classes running daily. We have some fun Family Sessions you could do together this Sunday. Check them out below. Note – you will need an account to access, it’s completely free to sign up!

[button title=”JOIN A FAMILY CLASS” link=”https://parcyourway.com.au/search?term=family&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

Give him time to workout alone

In iso, with your whole family home most of the time, it can be hard to have the time and headspace to workout without the distraction of fatherly responsibilities. PARC Your Way has over 400 classes that your dad can do this Sunday to help him feel good about himself. Check out some inspo below.

[button title=”BOXING” link=”https://parcyourway.com.au/search?term=BOXING&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

[button title=”UPPER BODY STRENGTH” link=”https://parcyourway.com.au/search?term=UPPER&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

[button title=”CARDIO” link=”https://parcyourway.com.au/search?term=CARDIO&category_id=&author_id=&custom_fields=%7B%7D&y=0″ target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

We truly hope your dad or special man has a wonderful Father’s Day. Thank you dads out there, you are incredible!

Got a question?

No worries, we are here to help! Please email healthandfitness@parcfrankston.com.au and we will be in touch to help you.

Share this article

Keep cup challenge! ☕️ 🙌

Round 2 Nathan vs Kynen, Let`s Go!

Can Nathan or Kynen beat Maya`s time of 26 seconds or will they get mixed up!

Grab your Fressko Keep cup at PARC Cafe today.

#PARCFrankston #Keepcup

16 0

Open

Keep cup challenge! ☕️ 🙌

Round 2 Nathan vs Kynen, Let's Go!

Can Nathan or Kynen beat Maya's time of 26 seconds or will they get mixed up!

Grab your Fressko Keep cup at PARC Cafe today.

#PARCFrankston #Keepcup

🎉 All Changerooms are open! 🎉

Thank you to our members and guests for your patience as we completed these essential upgrades. We understand that the recent tiling works have caused disruptions, and we appreciate your cooperation as we completed these essential facility upgrades.

Not only are the Changerooms looking great, but they are now safer and in better condition.

Thank you again to our PARC community for you patience and understanding.

46 2

Open

PARC Fam, have you checked out PARC PLUS? 📱

PARC Plus is our online fitness portal that allows our community to work out when, where and how you like. Enjoy 1000+ workouts , including:

🏋️‍♂️ Strength & Conditioning workouts
💪 No equipment options
🏃‍♀️ Fun classes to get you moving like Zumba, BodyPump and Boxing
🧘‍♀️ Even a wide variety of low impact classes like yoga and Active Movers
😌 Or find your pace with a meditation class

Not a member? That`s ok! Enjoy our PARC PLUS community access with loads of workouts led by our much loved instructors. It`s available to anyone who wants to be active.

You can access PARC Plus through the TechnoGym app or via the website.

Check it out here: https://parc.peninsulaleisure.com.au/parc-plus/

#PARCFrankston #PARCPLUS #TechnoGym #PeninsulaLeisureXplorapp

27 0

Open

PARC Fam, have you checked out PARC PLUS? 📱

PARC Plus is our online fitness portal that allows our community to work out when, where and how you like. Enjoy 1000+ workouts , including:

🏋️‍♂️ Strength & Conditioning workouts
💪 No equipment options
🏃‍♀️ Fun classes to get you moving like Zumba, BodyPump and Boxing
🧘‍♀️ Even a wide variety of low impact classes like yoga and Active Movers
😌 Or find your pace with a meditation class

Not a member? That's ok! Enjoy our PARC PLUS community access with loads of workouts led by our much loved instructors. It's available to anyone who wants to be active.

You can access PARC Plus through the TechnoGym app or via the website.

Check it out here: https://parc.peninsulaleisure.com.au/parc-plus/

#PARCFrankston #PARCPLUS #TechnoGym #PeninsulaLeisureXplorapp

Missing lap swimming? We`ve got you covered! 🏊‍♀️

Thank you for your patience as we complete important works on the Main 50m Pool. While the lanes get a much needed makeover, there’s still other things do to keep you moving at PARC:

🧘🏻‍♂️ Join a low impact class – from yoga to our cycle studio, try one of our many group exercise classes to shake up your routine.
🧖‍♀️ Relax and recover in the spa – our Warm Water Pool Hall is still open to soak your stress away.
📱 Try our PARC Plus community access with hundreds of workouts for all fitness level. The videos are led by our much loved PARC Group Exercise Instructors – See the link in bio

We`re here to support you remain active and thank you for your continued patience.

#PARCFrankston #WellnessYourWay #StayActive

9 0

Open

Missing lap swimming? We've got you covered! 🏊‍♀️

Thank you for your patience as we complete important works on the Main 50m Pool. While the lanes get a much needed makeover, there’s still other things do to keep you moving at PARC:

🧘🏻‍♂️ Join a low impact class - from yoga to our cycle studio, try one of our many group exercise classes to shake up your routine.
🧖‍♀️ Relax and recover in the spa - our Warm Water Pool Hall is still open to soak your stress away.
📱 Try our PARC Plus community access with hundreds of workouts for all fitness level. The videos are led by our much loved PARC Group Exercise Instructors - See the link in bio

We're here to support you remain active and thank you for your continued patience.

#PARCFrankston #WellnessYourWay #StayActive

Three weeks later and we`re still celebrating!! 🎉

We`re still so excited to have won Facility of the Year Award for both PARC and PINES at the ARV Awards last month.

A huge thank you to our amazing PARC Fam and our PINES passionates for your support has helped make our facilities truly special. We can`t stop dancing! 💃🕺

#PARCFrankston #PINESFrankston #ARVAwards

61 1

Open

Three weeks later and we're still celebrating!! 🎉

We're still so excited to have won Facility of the Year Award for both PARC and PINES at the ARV Awards last month.

A huge thank you to our amazing PARC Fam and our PINES passionates for your support has helped make our facilities truly special. We can't stop dancing! 💃🕺

#PARCFrankston #PINESFrankston #ARVAwards

Meet the PARC Reformer superstars

It`s cold outside, but the PARC Reformer instructors you know and love are here to help you keep warm and keep moving. Our passionate PARC Reformer team is committed to supporting your health and wellbeing journey by bringing you support, expertise and the good vibes to every session.

We’re here to guide you, challenge you, and cheer you on as you build strength and confidence on the new beds, in the new studio – all included in our Full Access memberships!

A friendly reminder that you need to attend 2 instructor led classes prior to booking in to our Virtual and On-demand options.

Check out the timetable and class options via the link in bio

#PARCFrankston #PARCReformer #superstars

58 1

Open

Meet the PARC Reformer superstars

It's cold outside, but the PARC Reformer instructors you know and love are here to help you keep warm and keep moving. Our passionate PARC Reformer team is committed to supporting your health and wellbeing journey by bringing you support, expertise and the good vibes to every session.

We’re here to guide you, challenge you, and cheer you on as you build strength and confidence on the new beds, in the new studio - all included in our Full Access memberships!

A friendly reminder that you need to attend 2 instructor led classes prior to booking in to our Virtual and On-demand options.

Check out the timetable and class options via the link in bio

#PARCFrankston #PARCReformer #superstars

Congratulations to the Winners of the My Movement Challenge 🏆

We`ve loved seeing everyone around the Centre getting involved and keeping up consistency over the last month. We`re so inspired by our PARC fam and their dedication to keep moving and complete the Challenge.

Well done to everyone who joined in on the My Movement Challenge.

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

22 0

Open

Congratulations to the Winners of the My Movement Challenge 🏆

We've loved seeing everyone around the Centre getting involved and keeping up consistency over the last month. We're so inspired by our PARC fam and their dedication to keep moving and complete the Challenge.

Well done to everyone who joined in on the My Movement Challenge.

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

✨ New Class Alert! ✨

Les Mills SHAPES has landed at PARC! A fun, low-impact workout that blends Pilates, barre and power yoga for strength, tone and mobility.

Join us on:
Monday @ 5:15pm
Wednesday @ 6:00am & 5:15pm
Friday @ 8:10am

Les Mills Shapes is a fun new way to get a great workout and change up the Pace and move with purpose. check out the link in bio to see what this exciting new class is all about!

You can book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #LesMillsShapes #PilatesInspired #NewClass #FrankstonFitness

28 0

Open

✨ New Class Alert! ✨

Les Mills SHAPES has landed at PARC! A fun, low-impact workout that blends Pilates, barre and power yoga for strength, tone and mobility.

Join us on:
Monday @ 5:15pm
Wednesday @ 6:00am & 5:15pm
Friday @ 8:10am

Les Mills Shapes is a fun new way to get a great workout and change up the Pace and move with purpose. check out the link in bio to see what this exciting new class is all about!

You can book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #LesMillsShapes #PilatesInspired #NewClass #FrankstonFitness

Follow on Instagram

PENINSULA LEISURE

PARC

News