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Join us as we Push-Up for better mental health

Push-Up Challenge dates, 1 - 25 June

Get fit, have fun and learn about mental health by taking part in the Push-Up Challenge 2021.  

Starting June 1, join our PARC community and help us reach 3,318+ push-ups over 25 days to acknowledge the number of lives lost to suicide in 2019.

Sounds like too many push-ups? Don’t worry! Individual participants can choose their target, and can aim for 10%, 25%, 50% or even 100% of the goal amount.  

The Push-Up Challenge is proudly supporting The Push For Better Foundation, headspace, and Lifeline, and is a great initiative to educate and shine a light on mental wellbeing.  

Join via the PARC Fit app to have your push-ups included in our final tally.

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Meet Aaron 👋

Aaron has more than 17 years of Physio experience across a wide variety of clinical settings, including private practice and elite sports, spending 6 seasons at the Melbourne Storm Rugby League Club.

Aaron also works part-time as a local distance running coach and loves to assist people in achieving their long-term functional goals.

You can learn more about Aaron and the Davenport Physiotherapy team, located at PARC Allied Health Suites, through our website – Link in bio


#PARCfrankston #DavenportPhysiotherapy

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Meet Aaron 👋 Aaron has more than 17 years of Physio experience across a wide variety of clinical settings, including private practice and elite sports, spending 6 seasons at the Melbourne Storm Rugby League Club. Aaron also works part-time as a local distance running coach and loves to assist people in achieving their long-term functional goals. You can learn more about Aaron and the Davenport Physiotherapy team, located at PARC Allied Health Suites, through our website - Link in bio #PARCfrankston #DavenportPhysiotherapy

Daylight Savings Reminder ☀️⏰

Daylight savings start tomorrow!

Remember to set your clocks forward and to plan ahead if you`ve booked a class or plan on attending our centre tomorrow.

We hope to see you in centre soon.

#PARCFrankston

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Daylight Savings Reminder ☀️⏰ Daylight savings start tomorrow! Remember to set your clocks forward and to plan ahead if you've booked a class or plan on attending our centre tomorrow. We hope to see you in centre soon. #PARCFrankston

🚨 Waterslide closure 🚨

Please note that both Raft Waterslides will be closed for important structural works from Thursday 9 October until early December.

The works will be completed on both waterslides, as well as the waterslide tower.

We apologise for any inconvenience and thank you for your understanding.

#PARCFrankston #Centreupdates #Slideclosure

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🚨 Waterslide closure 🚨 Please note that both Raft Waterslides will be closed for important structural works from Thursday 9 October until early December. The works will be completed on both waterslides, as well as the waterslide tower. We apologise for any inconvenience and thank you for your understanding. #PARCFrankston #Centreupdates #Slideclosure

Anywhere, anytime with PARC Plus. 📱

We`ve just added more content to our extensive PARC Plus library, giving you the power to work out when and where you want. Access your favourite new Les Mills classes whether your going away or spending time at home.

Perfect for keeping pace with your workout routine!

You can access PARC Plus through the TechnoGym app or via the link in bio

#PARCFrankston

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Anywhere, anytime with PARC Plus. 📱 We've just added more content to our extensive PARC Plus library, giving you the power to work out when and where you want. Access your favourite new Les Mills classes whether your going away or spending time at home. Perfect for keeping pace with your workout routine! You can access PARC Plus through the TechnoGym app or via the link in bio #PARCFrankston

Happy International Coffee Day! ☕️

Here’s to the brews that get us through. Whether it’s an espresso shot at sunrise or a slow pour in the afternoon, today we raise our mugs to our amazing cafe team who keep us all caffeinated

#PARCFrankston #InternationalCoffeeDay #ButFirstCoffee #Latte

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Happy International Coffee Day! ☕️ Here’s to the brews that get us through. Whether it’s an espresso shot at sunrise or a slow pour in the afternoon, today we raise our mugs to our amazing cafe team who keep us all caffeinated #PARCFrankston #InternationalCoffeeDay #ButFirstCoffee #Latte

Have you registered for PARC Fit Outdoor yet? ☀️

Join us on Mondays & Fridays at 5:45am for a bootcamp style work out and Wednesdays at 6am for an all-abilities PARC Fit Run club. 🏃‍♀️

Reserve your spot for 8 weeks of energising sessions with experienced trainers and enjoy the beautiful surrounds of Frankston.

See you next week as PARC Fit Outdoors makes its return for Spring. Limited spots available – secure your spot today via the website, link in bio

#PARCFrankston #PARCFitOutdoor #PARCFitRun

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Have you registered for PARC Fit Outdoor yet? ☀️ Join us on Mondays & Fridays at 5:45am for a bootcamp style work out and Wednesdays at 6am for an all-abilities PARC Fit Run club. 🏃‍♀️ Reserve your spot for 8 weeks of energising sessions with experienced trainers and enjoy the beautiful surrounds of Frankston. See you next week as PARC Fit Outdoors makes its return for Spring. Limited spots available – secure your spot today via the website, link in bio #PARCFrankston #PARCFitOutdoor #PARCFitRun

Todays forecast – 100% chance of fun! 🌧🤣

It`s the last week of the PARC County Fair and the it`s perfect conditions for Splash Island. Enjoy the best party on the Peninsula, with hours of activities and entertainment kids of all ages will enjoy.

🤩 Our inflatable obstacle course, Splash Island
(bookings essential)
☀️ Rafter waterslides
💦 Aquatic Playground
😎 Scavenger hunt
🎈 Balloon entertainment and face painting
🙌 Prizes and giveaways

Our PARC County Fair school holiday program will run until Friday 3 October. Visit our website to learn more about pricing and booking information via the link in bio.

#PARCFrankston #PARCCountyFair #Schoolholidays #Family #Fun

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Todays forecast - 100% chance of fun! 🌧🤣 It's the last week of the PARC County Fair and the it's perfect conditions for Splash Island. Enjoy the best party on the Peninsula, with hours of activities and entertainment kids of all ages will enjoy. 🤩 Our inflatable obstacle course, Splash Island (bookings essential) ☀️ Rafter waterslides 💦 Aquatic Playground 😎 Scavenger hunt 🎈 Balloon entertainment and face painting 🙌 Prizes and giveaways Our PARC County Fair school holiday program will run until Friday 3 October. Visit our website to learn more about pricing and booking information via the link in bio. #PARCFrankston #PARCCountyFair #Schoolholidays #Family #Fun

🎪 1 week left of the PARC County Fair 🎪

Don`t miss the best party on the Peninsula, with hours of activities and entertainment kids of all ages will enjoy.

🤩 Our inflatable obstacle course, Splash Island (bookings essential)
☀️ Rafter waterslides
💦 Aquatic Playground
😎 Scavenger hunt
🎈 Balloon entertainment and face painting
🙌 Prizes and giveaways

Our PARC County Fair school holiday program will run until Friday 3 October. Visit our website to learn more about pricing and booking information via the link in bio.

#PARCFrankston #PARCCountyFair #Schoolholidays #Family #Fun

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🎪 1 week left of the PARC County Fair 🎪 Don't miss the best party on the Peninsula, with hours of activities and entertainment kids of all ages will enjoy. 🤩 Our inflatable obstacle course, Splash Island (bookings essential) ☀️ Rafter waterslides 💦 Aquatic Playground 😎 Scavenger hunt 🎈 Balloon entertainment and face painting 🙌 Prizes and giveaways Our PARC County Fair school holiday program will run until Friday 3 October. Visit our website to learn more about pricing and booking information via the link in bio. #PARCFrankston #PARCCountyFair #Schoolholidays #Family #Fun

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