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Enrol in swimming lessons for Term 1

Make water safety a priority this summer 

Summer is here, bringing more time spent at beaches, pools and local waterways. With so many opportunities to be in and around water, there’s never been a more important time to ensure your child has the skills and confidence to swim safely. 

Swimming isn’t just an activity – it’s a life skill. Term 1 is the perfect time to enrol in a PARC Swim membership and set your child (or yourself) up for a safer summer and beyond. 

Why swimming skills matter 
Living in Frankston, the beautiful coast is a part of our lives. However, drowning remains a serious risk in Australia, and recent data shows why swimming lessons are more important than ever: 

  • Drownings are on the rise: 357 lives were lost to drowning in Australia in the last 12 months. This is the highest toll in over two decades. 52 drownings occurred in Victoria the last 12 months. 
  • Coastal areas pose higher risk: 43% of drowning deaths happened in coastal areas.  
  • Drowning risk skyrockets in teens: Drowning risk jumps 1300% between ages 10 and 20, with over 50% of 10-year-olds and 40% of 15-year-olds unable to swim 50 metres. 

Learning to swim early – and continuing to build skills as children grow – is one of the most effective ways to reduce these risks. 

PARC Swim membership benefits 
Our dedicated and qualified swimming teachers will ensure your child, or you as an adult learning to swim, learn vital swimming skills, along with water safety education and awareness, while having fun in the water.  

Included in your PARC Swim membership you will gain: 

  • Weekly swimming lessons with fully licensed teachers
  • Unlimited access to both PARC and PINES outside of lessons for play and practise 
  • Make up lessons with easy to manage credits if student is unwell or unable to attend 
  • No invoice periods during Easter (2 weeks), September (2 weeks) and Christmas (4 weeks) school holidays, while still enjoying full year-round aquatic access to PARC and PINES 
  • Discounts for third+ children enrolled  
  • Skills and confidence that last a lifetime – and could save a life 
  • Plus, heaps of fun in the water! 

Book into a complimentary PARC Swim Start appointment 
To secure your spot for term 1, book into our complimentary and obligation free PARC Swim Start appointment. Our friendly swim teachers will assess your child’s skills (or your own for adult learners), and place them in the right level for age and ability.  

Become a PARC Swim Member today. 
Please speak to our friendly team in Centre or email 
membership.parc@peninsulaleisure.com.au to book your in-water session today.  

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Dive into the world of water safety with Hydro! 🐙

Calling all kids aged 3–10 years old and their families! 

On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library and Carrum Downs Library. With a special appearance from Hydro, we'll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water - whether at the beach, pool, or even in your own backyard!

The sessions will be at: 
💧 10:30 am at Frankston Library
💧 1pm at Carrum Downs Library

Bookings are essential. Book online via the Frankston City Libraries' website.

#Frankston #Frankstonlibrary #Carrumdownslibrary #watersafety #PARCFrankston #Carrumdowns #safearoundwater
30-20-2 explained by one of our fabulous trainers, Liv. 💪

If you want to get more movement in your life, come chat to one of friendly team members about how we can help you get your 30-20-2 in 2026. 

#PARCFrankston  #Movemorein2026
GIVEAWAY 🙌🏊‍♀️

Attention PARC Members! 
We have two complimentary entry into the Frankston Swim Classic on Saturday 7 February. Tell us why you want to join the Classic in the comments, and go into the draw to receive 1 of these complimentary entries. We will draw the winners on Friday 16 January.

About the Frankston Swim Classic:
When: Saturday 7 February 2026
What: Three events - 400m, 1.2km and 2.5km swims

👉 Registrations via the Frankston Swim Classic website https://www.frankstonswimclassic.com.au/ 

#PARCfrankston #frankstonswimclassic #bayswim #oceanswim
A tropical adventure awaits you on Splash Island! 🌺🏝️ 

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

 

#splashisland  #PARCFrankston #schoolholidays #frankston
Our sister Centre, PINES, are extending their opening hours! 🥳

PINES' opening hours will be extended for the months of January and February 2026.

The updated hours for January and February are:
– Monday – Friday, 6am – 8pm 
– Weekends and public holidays, 8am – 7pm 

By extending the our opening hours into the evening, we are able to provide more access to the public so you can get your laps in, or just enjoy a dip in the pool later in the summer evening.

The change in hours are adjusted for January and February 2026 only.

Can't wait to see you all there!
Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston

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