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Spring into Your Pace at PARC 

Spring into Your Pace at PARC 

It’s the time of year where we start to shake off the winter hibernation and reset. We love Spring at PARC. The days become warmer and brighter, and we welcome a fresh start with the new season. It’s the perfect opportunity to step out of the slower rhythm of winter and focus on movement.  

In the cooler months, it’s normal to slow down, and sometimes our exercise routines match a more relaxed pace. As we head into Spring, now is a good time to check in with yourself and see where you’re at.  

Reset, Refresh and Reconnect 

If you slowed down this winter or just wanting to move more and not sure where to start, our team is here to support you find Your Pace. This year, we’ve been encouraging our members and community to embrace health and wellbeing on your terms, and we’re here to help you set yourself up for Spring.  

What do you want Your Pace to look like for the next few months?  

Resetting Your Pace doesn’t need to be drastic, it can be small tweaks that support you in moving more.  

Maybe you want to focus on building strength and incorporating a resistance training session into your routine. Or it could be practicing more mindfulness, and joining a Yoga or Body Balance class. It might be looking for lower impact exercises and getting in the pool to do some laps.  

We’re here to support you reboot Your Pace this Spring 

If you’re looking to reboot your routine, get motivated, or simply reconnect with how you want to feel, our dedicated PARC team is here to help you do it.  

Here’s how PARC can support your Spring reset: 

  • Free InBody composition analysis to track your progress. 
  • Over 200 Group Exercise classes each week, with high to low impact classes, strength classes, cycle classes and more.  
  • Dedicated Reformer Pilates Studio with both instructor led and on-demand classes to suit your schedule.  
  • Relaxation and recovery facilities with our Warm Water Pool, Spa, Sauna and Steam Room 
  • PARC Plus online platform to stay connected, anytime, anywhere 

Spring is your season reset, and we’re here to help you move forward at Your Pace. However you choose to move this season, PARC are here for it.  

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Are you, or a loved one, having or had a baby this year? 👶🩵

Looking for some Mothers Day gift inspo…
Why not gift a unique keepsake that grows more meaningful every year!

This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name today via the link in our bio.

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Are you, or a loved one, having or had a baby this year? 👶🩵 Looking for some Mothers Day gift inspo... Why not gift a unique keepsake that grows more meaningful every year! This Mother’s Day gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. Buy your Birth Tree name today via the link in our bio.

It`s nearly that time of year again! 👀🥳

Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months!

Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves.

Click the link in our bio to learn more.

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It's nearly that time of year again! 👀🥳 Our winter challenge is just around the corner! As the weather gets cooler, finding the motivation to move can be difficult. We want to support you in achieving your 30-20-2 during the winter months! Join the 30-20-2 Movement Challenge! All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves. Click the link in our bio to learn more.

Roll into action at Frankston Skate Park! 🛹

Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.

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Roll into action at Frankston Skate Park! 🛹 Come on down for a fun filled afternoon at our Family Fun Day on Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle! When: Saturday 9 May 2025, 12.00pm – 3.00pm Where: Frankston Skate Park Open to all ages and abilities. Bookings for the skate clinics will be open via the Skate Park Customer Portal.

Have you been wondering why there`s so many balloons in Centre? 🤔🎈

It`s all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️

Let us know in the comments below how you`ve been doing you 30-20-2! 👇

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Have you been wondering why there's so many balloons in Centre? 🤔🎈 It's all part of our 30-20-2 launch! Pop past our membership area and pick up a free weekly activity tracker, and check out the beginner, intermediate and advanced workout sheets we have created 🏋️‍♀️ Let us know in the comments below how you've been doing you 30-20-2! 👇

Frankston Ratepayers! 📣
There`s still time to redeem your ratepayer rewards voucher! You can choose between two PARC offers:

Visit PARC for FREE OR become a member and enjoy a bonus upgrade 🤩

To redeem this voucher, please bring your rate notice to PARC Reception and show the team. Either physical or electronic is fine.

Our Ratepayer Rewards are available until 30 June 2026, or until funds run out. Be sure to get in quick so you don’t miss out!

Visit our website to learn more.

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Frankston Ratepayers! 📣 There's still time to redeem your ratepayer rewards voucher! You can choose between two PARC offers: Visit PARC for FREE OR become a member and enjoy a bonus upgrade 🤩 To redeem this voucher, please bring your rate notice to PARC Reception and show the team. Either physical or electronic is fine. Our Ratepayer Rewards are available until 30 June 2026, or until funds run out. Be sure to get in quick so you don’t miss out! Visit our website to learn more.

Meet Rachel, one of our wonderful Group Exercise Class Instructors! 💃🪩

Rachel has been a member at PARC since 2019 and loved it so much that she joined team PARC as an instructor in 2023! She is known for her high energy, bubbly personality and action-packed classes!

You may have caught snippets of her fun and high energy classes on our socials. She teaches both Zumba and Power Zone, and is trained in Zumba, Strong Nation, Zumba/Lift.

Rachel’s classes are always a favourite among our members, so if you get the chance, book into one of her sessions and experience the fun for yourself!

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Meet Rachel, one of our wonderful Group Exercise Class Instructors! 💃🪩 Rachel has been a member at PARC since 2019 and loved it so much that she joined team PARC as an instructor in 2023! She is known for her high energy, bubbly personality and action-packed classes! You may have caught snippets of her fun and high energy classes on our socials. She teaches both Zumba and Power Zone, and is trained in Zumba, Strong Nation, Zumba/Lift. Rachel’s classes are always a favourite among our members, so if you get the chance, book into one of her sessions and experience the fun for yourself!

🇳🇿Lest We Forget – ANZAC Day 2026🇦🇺
A friendly reminder that PARC opening at 1pm today, with reduced hours.

Centre Hours: 1pm – 7pm
Waterslides: 1pm – 6pm
Cafe: 1:30pm – 5:30pm
PARC Swim: No Classes
Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app.

Please visit our website to see a full list of our opening hours, as well as any alterations to operations over this time.

#PARCFrankston #ANZACDay2026 #lestweforget

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🇳🇿Lest We Forget - ANZAC Day 2026🇦🇺 A friendly reminder that PARC opening at 1pm today, with reduced hours. Centre Hours: 1pm – 7pm Waterslides: 1pm - 6pm Cafe: 1:30pm - 5:30pm PARC Swim: No Classes Group Exercise Classes: No classes. Book a virtual or on demand class via the Customer Portal or Peninsula Leisure Xplor app. Please visit our website to see a full list of our opening hours, as well as any alterations to operations over this time. #PARCFrankston #ANZACDay2026 #lestweforget

What an amazing time we had at Frankston Skate Park last Saturday for their 20th Anniversary 🥳🎂

Shoutout to the Frankston Skate team @frankston_skatepark and the incredible community who showed up to celebrate! It was such an fantastic event, and we had so much fun! 🤩

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What an amazing time we had at Frankston Skate Park last Saturday for their 20th Anniversary 🥳🎂 Shoutout to the Frankston Skate team @frankston_skatepark and the incredible community who showed up to celebrate! It was such an fantastic event, and we had so much fun! 🤩

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