Testing your mobility has never been so much fun! 😂🫖

The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls.

💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed

Have you tried the Tissue Box Mobility Challenge?

#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories

🚨 Don’t assume they’re water-safe, make sure they are 🚨

When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability.

Join our Can Swim Program this August & September.

The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills.

– Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC
– Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC

Expressions of Interest are now open

To learn more or to submit your EOI please visit our website via the link in bio

#PARCFrankston #CanSwim #Preteenlifeprogram #Teenlifeprogram

Keep cup challenge! ☕️ 🙌

Round 2 Nathan vs Kynen, Let`s Go!

Can Nathan or Kynen beat Maya`s time of 26 seconds or will they get mixed up!

Grab your Fressko Keep cup at PARC Cafe today.

#PARCFrankston #Keepcup

PARC Fam, have you checked out PARC PLUS? 📱

PARC Plus is our online fitness portal that allows our community to work out when, where and how you like. Enjoy 1000+ workouts , including:

🏋️‍♂️ Strength & Conditioning workouts
💪 No equipment options
🏃‍♀️ Fun classes to get you moving like Zumba, BodyPump and Boxing
🧘‍♀️ Even a wide variety of low impact classes like yoga and Active Movers
😌 Or find your pace with a meditation class

Not a member? That`s ok! Enjoy our PARC PLUS community access with loads of workouts led by our much loved instructors. It`s available to anyone who wants to be active.

You can access PARC Plus through the TechnoGym app or via the website.

Check it out here: https://parc.peninsulaleisure.com.au/parc-plus/

#PARCFrankston #PARCPLUS #TechnoGym #PeninsulaLeisureXplorapp