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Save the date: Open Day at PARC, Saturday 1 October

Join us at PARC as we celebrate winning Victoria’s best large facility!

See why we won Facility of the Year! 

Everyone is welcome to head down to PARC and enjoy a range of different activities between 8am – 1pm, as well as have a chance to get to know our wonderful crew. We have loads planned, check out all the details below.    Come and try the Gym  Visit our Gym, winner of Health Club of the Year and meet our Health Club team and experience a workout with our state-of-the-art equipment, as well as enjoy:
  • FREE Small Group Personal Training sessions
  • FREE InBody scans and functional movement tests
  • Hydration station, giveaways, DJ…and more!
Come and try Small Group Training   We are offering FREE Small Group Training sessions for Full Access members. These 30minute sessions will show you how much fun it is to work out in a group, and demonstrate the benefits of working out with a trainer. Full Access members can register closer to the date via the My PARC app or our website here  Come and try a Group Exercise class   We have organised a morning full of different classes for you to come down and try.  
  • 8.15am Powerzone with Joel 
  • 10.30am Active Movers with Nic H 
  • 11.00am Aqua Zumba with Tomoko 
  • 12.00pm Les Mills Mega Class featuring BODYCOMBAT, BODYATTACK, BODYPUMP and BODYBALANCE, with Kristy and Nicki 
  • 12.45pm Reformer Fit Pilates with Aranya 
These classes are running in addition to our usual Saturday timetable, so if you’ve got your weekend routine already, you won’t be impacted.  Book your spot here Come and try our family friendly pools  There are lots of fun activities for families to enjoy as well with our school holiday program still running. Complete our Under the Sea Scavenger Hunt for a chance to win a $250 voucher to Enchanted Adventure Gardens, free face painting between 10am – 1pm, and fun take home goodies for kids.    Come and try our Cafe  Have you met our awesome Café crew? Not only do they serve delicious coffees, they serve up smiles all day. It’s International Coffee Day, so make sure you come to the Café for some special promo deals and taste tests!   Come and try PARC  This open day is free for members and non-members. If you want to have a guided tour around the Facility, we will be running these every 15 minutes between 9.00am and 12.00pm. One of our friendly, experienced Sales Consultants will show you the facilities we have on offer at PARC. The tour covers aquatic areas, Health Club, group exercise studios and Creche – whichever areas you are interested in!    The details: Our open day is Saturday 1 October between 8am – 1pm, with FREE entry to the Centre. Non-member visitors details will be captured on entry, and if you are using the Gym for the first time, you will need to complete a quick paper-bases health assessment to ensure we can provide you with the support you need.   Thank you  Our Facility of the Year win would not have been possible without YOU, our amazing Peninsula Leisure and PARC community, and we want you to say THANK YOU with a fun, free open day – we really hope you can make it.   We can’t wait to see you there!  

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Join PARC Fit Run! 🏃

Start your day right and join two of our fabulous trainers, Nic and Emmeline, for a scenic run through the surrounds of Frankston. 

📆 When: Wednesdays at 6am 
📍 Where: Meet outside PARC and enjoy a scenic run through the surrounds of Frankston 
🕞 Duration: 60 minutes 
👟 Fitness Level: PARC Fit Run caters to a variety of run speeds 

Book your spot via our Customer Portal or Xplor App.
Get strong and move your way with our Small Group Training membership 💪

If you’re looking for personalised support, to get strong, and work out with a supportive group of like-minded people, then our Small Group Training may be the perfect fit for you! 

Included in the Small Group Training Membership is: 
🌟 1 x 60 minute Small Group Training session per week with our qualified trainers 
🌟 Tailored training for your individual sessions � 
🌟 Accountability from your PT and group � 
🌟 Goal setting and training schedule with your trainer � 
🌟 Education to help technique and progression � 
🌟 A fun way to get active with a supportive community!

Visit our website to learn more about our Small Group Training membership option today, or come into Centre and speak to a member of our friendly Health and Fitness team.
We are loving seeing our members smash the 30-20-2 Movement Challenge! 🙌

The Challenge is a little over a week in and members and guests have been busy hitting their 30-20-2 and getting their cards stamped. 

It's not too late to join the Challenge - grab a card and get it stamped each time you visit to go into the draw to win one of our limited edition PARC scarves! 

Go team PARC! 🤩

#PARCfrankston #movementchallenge #gymfrankston #healthandfitness #fitnesschallenge
👑 King's Birthday Public Holiday Opening Hours 👑

We're open Monday 8 June!
Come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.
Aquatic Playground Closure 🚧

Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May. 
 
We apologise for any inconvenience and thank you for your patience.
Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.
Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! 

We can't wait to see how you go! 🤩
🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. 

Members like Ken are who make our PARC community so special 🩵 

Keep crushing it Ken! 🤩

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