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Roasted pumpkin and tofu curry recipe

Roasted pumpkin  and tofu curry

Preparation time: 20 minutes
Cooking time: 80 minutes

Ingredients

  • 150-200g firm tofu
  • 200g pumpkin, peeled
  • Olive oil
  • 1 – 2 garlic cloves, peeled and squashed
  • Salt and pepper
  • Handful of baby spinach
  • Red or green curry paste
  • Small handful of raw cashews

Instructions

  1. Chop pumpkin and tofu into 2-3cm cubes (larger pieces will take longer to cook).
  2. Add garlic and toss gently in a large bowl with olive oil so as not to break up the tofu. Season with salt and pepper.
  3. Bake in a preheated hot oven at 180-200°C, shaking 2-3 times, for one hour.
  4. Toss the cashews in the oil from the tofu and pumpkin that remain in the bowl. Add to the pumpkin and tofu after 40 minutes.
  5. In a wok, warm the curry paste and coconut milk.
  6. Add baked ingredients and stir occasionally until the pumpkin ‘mashes’ into a sauce with the coconut milk.
  7. Taste and add more curry paste if needed. Add the baby spinach to wilt in wok and serve on brown rice topped with coriander.

 

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CALLING ALL ADRENALINE SEEKERS! 😎

Slide into fun! Our waterslides are open for the holidays! 🛝
 
Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️

Come on down and experience the thrill! our waterslides are waiting for you!

We look forward to seeing you all in centre soon!
 
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☀️ Summer school holiday fun at PARC! ☀️ 

For the first time ever, we are extending our school holiday program to run over weekends! 
 
We’ve planned the best pool party on the Peninsula these summer holidays, with hours of activities and entertainment kids of all ages will enjoy, and it will run DAILY! 

🤩 Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
💦 Aquatic Playground 
😎 Scavenger hunt 
🎈 Balloon entertainment and face paintin 
🙌 Prizes and giveaways 

Our school holiday program will run from Monday 6 January – Sunday 26 January. Visit our website to learn more about pricing and booking information, link in bio.

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Warm Water Pool and Spa works 🛠️

We're upgrading the Warm Water and Spa Jet pumps to enhance performance and reliability.
 
The works are scheduled for tomorrow, Thursday 19 December, with the replacement of each pump completed one at a time do minimise disruption to our members and guests. 
 
The Warm Water Pool and Spa will be remain open, but please be aware that there will be limited space as the works are carried out. 

We thank you for your understanding. 

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Last week of term for our PARC Swim students! 

Did you know that included in our PARC Swim membership, students have unlimited access over the school holidays during the zero-debit period? 

Keep up play and practise over the holidays with: 
Unlimited access to PARC 🛝 
Unlimited access to PINES ☀️ 
Unlimited enjoyment 😎 

A friendly reminder, PARC Swim members enjoy a zero-debit period from Monday 23 December 2025 to Sunday 19 January 2025. 

Utilise your PARC swim membership to keep cool this summer!

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Fully funded family swim program 🏊

We will be hosting two fully subsidised swim programs over January, including a session for the whole family to participate in together. You will have fun while learning how to be safe in and around the water. Learn basic swimming survival techniques, practise water safety and participate in a variety of rescue scenarios for various inland and open water environments. 

Join us for our first session on Friday 17 January at PINES outdoor pool 

To participate, simply complete an Expressions of Interest on our website, link in bio.

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PARC Christmas and new year operating hours 🎄

The holidays are quickly approaching, which means a change in operation hours over the Christmas and new year period.

To see a complete list of Centre and service hours over the holiday break, please visit our website - link in bio. 

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