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Physiotherapy Services at Davenport Physiotherapy – Now growing

We’re excited to share some great news from the physiotherapy team at Davenport Physiotherapy.

Davenport Physiotherapy’s experienced team has recently welcomed two new physiotherapists, Aaron Howlett and Sean Flanagan, who you’ll see around the pool and gym.  

Consulting in the PARC Allied Health suites downstairs near the elevator, Davenport Physiotherapy have got access to 3 private rooms to better serve you, consisting of massage plinths and all the other regular physio equipment to help you reach your goals.  

Whether you’re dealing with ongoing pain, recovering from injury, or looking for expert support with movement, mobility, or NDIS-related physiotherapy, Davenport Physiotherapy are here to help. 

We can expertly diagnosis and assess those niggles, allowing you to remain consistent with your exercise regime.  

OFFER: Davenport Physiotherapy are now offering first appointments at half price for PARC members ($50 for 30 minutes).  

If you’re curious about how physiotherapy might help you or someone you know, please learn more here: https://parc.peninsulaleisure.com.au/about/physiotherapy/

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POV You join us for a Powerzone class! ⚡️

Kickstart you day with a HIIT session that mixes both body weight and equipment based exercises. Its a full body work out that will leave you feeling strong, energised and ready to power through your day. 💪⚡️

Join us for a class:
Mondays, 7:15am & 12:15pm
Tuesdays, 7:15am, 8:00am & 12:15pm
Wednesdays, 7:15am & 12:15pm
Thursdays, 7:15am, 8:00am & 12:15pm
Fridays, 7:15am & 12:15pm
Saturdays, 8:15am & 9:15

Book your spot through the Peninsula Leisure Xplor app or Customer Portal via the link in bio.

#PARCFrankston #Powerzone #FrankstonFitness #powerzone #groupexerciseclass #groupexerciseclasses #frankston #frankstoncity

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POV You join us for a Powerzone class! ⚡️ Kickstart you day with a HIIT session that mixes both body weight and equipment based exercises. Its a full body work out that will leave you feeling strong, energised and ready to power through your day. 💪⚡️ Join us for a class: Mondays, 7:15am & 12:15pm Tuesdays, 7:15am, 8:00am & 12:15pm Wednesdays, 7:15am & 12:15pm Thursdays, 7:15am, 8:00am & 12:15pm Fridays, 7:15am & 12:15pm Saturdays, 8:15am & 9:15 Book your spot through the Peninsula Leisure Xplor app or Customer Portal via the link in bio. #PARCFrankston #Powerzone #FrankstonFitness #powerzone #groupexerciseclass #groupexerciseclasses #frankston #frankstoncity

Train Smart, Train Hard, Train Hybrid ⛹️

Our 10-week Small Group Training program is just around the corner, and Rangi is building his team! Join Rangi’s group to focus on Sports Performance and take your game to the next level in your chosen sport.

Our 10-week program is designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs.

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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Train Smart, Train Hard, Train Hybrid ⛹️ Our 10-week Small Group Training program is just around the corner, and Rangi is building his team! Join Rangi’s group to focus on Sports Performance and take your game to the next level in your chosen sport. Our 10-week program is designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs. For more information about the 10-week hybrid series, please visit our blog via the link in bio #PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there`s a game tomorrow night!

Kids FREE! $15 for Adults.
Enjoy footy, live music, food trucks and fun for everyone!
Love women in sport. Love local Frankston sport.

Grab your tickets via link in bio

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AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there's a game tomorrow night! Kids FREE! $15 for Adults. Enjoy footy, live music, food trucks and fun for everyone! Love women in sport. Love local Frankston sport. Grab your tickets via link in bio

New Activewear now at PARC 🤸‍♂️

Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️

Come see the new range of:
– Oversize tee’s
– Leggings
– Crop tops
– Jumpsuits and more…

Now available in Centre.

#PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable

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New Activewear now at PARC 🤸‍♂️ Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️ Come see the new range of: - Oversize tee’s - Leggings - Crop tops - Jumpsuits and more... Now available in Centre. #PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable

Meet Natalie 👋

When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.”

Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.”

Natalie has been celebrating all her wins and the progress she has made – “I`m proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.”

You can read about Natalie’s health and fitness journey in our blog – Link in bio

Congratulations Natalie on all your hard work!

#parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals

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Meet Natalie 👋 When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.” Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.” Natalie has been celebrating all her wins and the progress she has made - “I'm proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.” You can read about Natalie’s health and fitness journey in our blog - Link in bio Congratulations Natalie on all your hard work! #parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals

Introducing the 10-week Hybrid Series🏋️

Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs.

💪 Functionally Fit
🏀 Sports Performance
🤸‍♂️Mobility & Core
⚖️ Balance & Stability
🏋️ Strength

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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Introducing the 10-week Hybrid Series🏋️ Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs. 💪 Functionally Fit 🏀 Sports Performance 🤸‍♂️Mobility & Core ⚖️ Balance & Stability 🏋️ Strength For more information about the 10-week hybrid series, please visit our blog via the link in bio #PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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