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PARC Swim Term 2 Challenge! Collect & Win

PARC Swim Members, it’s time to join the PARC Swim Collect & Win Sticker Challenge 

 

  1. Maintain consistency over winter
  2. Build healthy, happy habits
  3. Continue to develop your swimming and love of the water

 

In term 2 we are running an exciting activity for our PARC Swim members.

 

How it works?  

 

It’s easy to participate in the PARC Swim Collect & Win Sticker Challenge. Simply…

 

  1. Grab a participation card to get started.
  2. Attend your swim lessons throughout Term 2.
  3. Before or after each weekly lesson, collect a fun sticker, to spell out PARC SWIM.
  4. Collect 4 stickers to spell PARC, and receive a small prize.
  5. Collect 8 stickers to spell PARC SWIM, and receive a special prize – a limited edition PARC Swim Winter Warm beanie – to help keep you warm after your lessons.
  6. Plus, all completed cards go into the draw to WIN a $200 Enchanted Garden voucher.

 

Why join the Challenge?

 

As we head into the cooler months it can be harder to keep motivated to get in the water. By creating the happy, healthy habit of visiting PARC every week for your lesson, you will be in a routine come June and July as the cold sets in! Plus, you’ll have your beanie for term 3 to keep your head warm after your lesson!

 

Questions

 

If you have a question about our PARC Swim Collect & Win Sticker Challenge, please email parc.swim@peninsulaleisure.com.au.

 

Frequently Asked Questions

 

  1. What date is the Challenge? Term 2 runs from Monday 24 April – Sunday 2 July.
  2. Who can participate? All our PARC Swim members!
  3. What do I win? This challenge is about building happy and healthy habits as we head into the cooler months – so you win routine, motivation and a feeling of progression! On top of that we have achievement prizes! Collect 4 stickers to spell PARC, and receive a small prize. Collect 8 stickers to spell PARC SWIM, and receive a special prize – a limited edition PARC Swim Winter Warm beanie – to help keep you warm for your lessons. Plus, all completed cards go into the draw to WIN a $200 Enchanted Garden voucher.
  4. Challenge Terms & Conditions: Check out our website here.

 

PARC Swim members can collect a card from Reception or their Deck Supervisor.

 

Not yet a member, no worries! Visit our website here to learn more, or call the team on 9781 8444 to sign up today! 

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30-20-2 explained by one of our fabulous trainers, Liv. 💪

If you want to get more movement in your life, come chat to one of friendly team members about how we can help you get your 30-20-2 in 2026. 

#PARCFrankston  #Movemorein2026
GIVEAWAY 🙌🏊‍♀️

Attention PARC Members! 
We have two complimentary entry into the Frankston Swim Classic on Saturday 7 February. Tell us why you want to join the Classic in the comments, and go into the draw to receive 1 of these complimentary entries. We will draw the winners on Friday 16 January.

About the Frankston Swim Classic:
When: Saturday 7 February 2026
What: Three events - 400m, 1.2km and 2.5km swims

👉 Registrations via the Frankston Swim Classic website https://www.frankstonswimclassic.com.au/ 

#PARCfrankston #frankstonswimclassic #bayswim #oceanswim
A tropical adventure awaits you on Splash Island! 🌺🏝️ 

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

 

#splashisland  #PARCFrankston #schoolholidays #frankston
Our sister Centre, PINES, are extending their opening hours! 🥳

PINES' opening hours will be extended for the months of January and February 2026.

The updated hours for January and February are:
– Monday – Friday, 6am – 8pm 
– Weekends and public holidays, 8am – 7pm 

By extending the our opening hours into the evening, we are able to provide more access to the public so you can get your laps in, or just enjoy a dip in the pool later in the summer evening.

The change in hours are adjusted for January and February 2026 only.

Can't wait to see you all there!
Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston
Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne

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