Resize text+=


Meet the trainer: Joel

Meet the trainer: Joel

 Congratulations to Joel, who recently celebrated his 8th year at PARC!

Joel is an asset to the PARC fam! He is a qualified personal trainer who PT’s clients 1:1 and 2:1 specialising in strength & condition, improving body composition and improving sports performance.

Working closely with his PT clients, Joel designs a tailored program specific to his client’s goals. Joel also carries out Small Group PT sessions, where the focus is to build a strong foundation of the main movements and learning to progress and improve over time.

Joel also carries out Small Group PT sessions where the focus is to build a strong foundation of the main movements and learning to progress and improve over time.

“Joel is an outstanding personal trainer who instils confidence and belief in his clients.” Small group PT client.

“Joel creates a fun and safe environment during his training sessions and helps his clients grow.” Small group PT client.

“Joel has an extensive knowledge in all areas of fitness and our training sessions are always challenging, dynamic and achievable.” Small group PT client.


What do you do in your downtime?

Love ordering in dumplings and watching a series on Netflix.


What’s one thing most people don’t know about you?

I’m a massive Harry Potter fan and I have seen all the films and can quote lines from every movie.


What advice would you give to anyone starting their own fitness journey?

Aim to create a routine and a structure to your week with your training and nutrition. Where you introduce one habit at a time and build from there. Learn to enjoy the process and not focus on the end goal. Lastly be kind to yourself. Not every week will be perfect, do the best you can, and consistency is the key to change!


Thanks Joel for being a dedicated personal trainer and for your commitment to the PARC Team over the past 8 years!

Share this article


PARC will be closing at 6pm on Saturday 9th December as our staff enjoy their end of year Christmas function. 

Please allow for extra time in planning your workout or swim as the centre will close an hour earlier. 

We will open at 7am as per normal operating hours on Sunday 10th December.

Thank you for your patience and cooperation.

✅ Check your parking permit! ✅

A friendly reminder to check the expiration of your parking permit. If it's expired please come and visit reception to update it. 

Thanks for your continued cooperation. 

Bookings for VICSWIM summer intensive programs at PARC and PINES are NOW OPEN! ⭐️⭐️ 

VICSWIM is a low-cost, intensive program that teaches swimming and water safety to children from 4 years of age. 

Week 1: 2-5 January, 9am-3pm 
Week 2: 8-12 January, 9am-12pm 
Week 3: 15-19 January, 9am-3pm 

Week 2: 8-12 January, 9am-1.30pm 

Jump online to book:
Our car park is looking good 😎

Months of work have finally been completed and our safety upgrades and landscaping works mean the carpark is looking fresh.

We hope it will look even better when the 500 new plants mature. 

#PARCFrankston #carparkupgrade
An update on the Allianz Swim Club participants! 🏊‍♀️💙 

We love seeing everyone embracing the joy of learning to swim together. From mastering the torpedo to perfecting the streamline position, every achievement is a triumph. 🌟 

We're nearly through the program and have already completed a vital water safety session – a testament to their dedication. 🤝 

Let's celebrate the progress of each participant and look forward to the growing confidence in the water! 🎉

Have you tried our new treadmills yet? They’re super cool 😎 

We’ve also added new bikes, cross trainers, ski-ergs and assault bikes. 

Come and check them out. 

#PARCFrankston #newcardioequipment #fitness

Recent articles