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King’s Birthday Public Holiday Studio Closure

King’s Birthday Public Holiday weekend 

Operating Hours 
Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café: 8am – 5pm 
PARC Swim – No Lessons 

To see what services are available, please visit our Service Availability Report.  

Studio 1 & 2 upgrade works 

Group Exercise – Studios 1 and 2 will be closed over the King’s Birthday long weekend, from Friday 6 June – Monday 9 June for upgrades. Both Studios will reopen on Tuesday 10 June. The maintenance works will ensure that the studio floors are in excellent condition and continue to be safe for everyone to workout on!  

Our Cycle studio and Gym classes will run as normal. You can also check out our New PARC Reformer studio with instructor led and virtual classes. Click here for more information on our new PARC Reformer studio. PARC Plus, our on-demand platform is also available if you are unable to make it in Centre, with hundreds of fitness workouts for you to choose from. 

For information about the updated class timetable and details, please visit the Customer Portal via the Xplor app or our website here.

Thank you for your understanding and patience as we work to improve your PARC experience.  

 

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Train Smart, Train Hard, Train Hybrid ⛹️ 

Our 10-week Small Group Training program is just around the corner, and Rangi is building his team! Join Rangi’s group to focus on Sports Performance and take your game to the next level in your chosen sport. 

Our 10-week program is designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs. 

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram
AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there's a game tomorrow night! 

Kids FREE! $15 for Adults. 
Enjoy footy, live music, food trucks and fun for everyone! 
Love women in sport. Love local Frankston sport. 

Grab your tickets via link in bio
New Activewear now at PARC 🤸‍♂️

Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️

Come see the new range of: 
- Oversize tee’s 
- Leggings 
- Crop tops 
- Jumpsuits and more... 

Now available in Centre.

#PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable
Meet Natalie 👋 

When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.” 

Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.” 

Natalie has been celebrating all her wins and the progress she has made - “I'm proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.” 

You can read about Natalie’s health and fitness journey in our blog - Link in bio

Congratulations Natalie on all your hard work!

#parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals
Introducing the 10-week Hybrid Series🏋️ 

Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs. 

💪 Functionally Fit 
🏀 Sports Performance 
🤸‍♂️Mobility & Core 
⚖️ Balance & Stability 
🏋️ Strength 
 
For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram
Aquatic Playground Reopening 🎉

Our Aquatic Playground is reopening Saturday 16 August. Come on down to PARC for some family fun with our Aquatic playground and Waterslides. 🛝💦

We hope to see you in Centre soon.

#PARCFrankston #Aquaticplayground #Slides #Waterjets #FamilyFun #waterplay #Fun

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