Peninsula Aquatic & Recreation Centre
News
What's on
Manage Membership
Login
Contact
Join now

PARC
PINES
SKATE
PARC +

Resize text–+=

Classes

Timetable

Classes

Timetable

I want to

View our class timetables!

View our class timetables by studio so you can easily find the class that suits you!

Studio 1
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.25AM
6.00AMBODY PUMP 60GRIT STRENGTH 30BODY PUMP 60GRIT STRENGTH 30PARC HIIT 45
6.35AMGRIT CARDIO 30LES MILLS CORE 30
7.10AM GRIT STRENGTH 30
7.45AMLESMILLS CORE 30
8:10AM
8.20AM BODY ATTACK 45BODY ATTACK 45
8:30AM BODY PUMP 45
8:45AMLES MILLS CORE 30LES MILLS CORE 30LES MILLS CORE 30
9:10AM
9.25AMBODY PUMP 60BODY STEP 60PARC HIIT 45BODY ATTACK 60BODY PUMP 60BODY PUMP 60BODY PUMP 60
10:15AM
10.30AMBODY STEP 60
10.45AMBODY STEP 45BODY PUMP 45ZUMBA 45BODY PUMP 45ZUMBA 45
11.35AM
12.10PM PARC MOVERS 60PARC MOVERS 45
4:30PMSTRENGTH & CON 50 STRENGTH & CON 50
5.00PMLES MILLS CORE 30 LES MILLS CORE 30BODY PUMP 60
5.30PMBODY PUMP
5.35PMBODY PUMP 45BODY STEP 45BODY ATTACK 45 BODY PUMP 45
6:25PM BODY PUMP 60
6.30PMZUMBABODY PUMP 60
6.35PMZUMBA
7:35PM
7.40PMBODY COMBAT 45BOXING 60
Studio 2
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00AMFIT REFORMER 50BODY BALANCE 45FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50
7.10AMFIT REFORMER 50FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50BARRE 45
7:30AM
8.10AMFIT REFORMER 50BODY BALANCE 60
8.15AMYIN YOGA 60
8.20AMVINYASA YOGA 60
8.30AM TAI CHI 45
8.45AMBARRE LESMILLS CORE 30
9.25AMBODY BALANCE 60VINYASA YOGA 60BARRE 60MAT PILATES 60YIN YOGA 60MAT PILATES 60YIN YOGA 60
10.35AMFIT REFORMER 50BODY BALANCE 60
10.45AMBEGINNER YOGA 60BARRE REFORMER 60BODY BALANCE 60BODY BALANCE BODY BALANCE 60
11.20AM
11:35AM FIT REFORMER 50
12:00PMFIT REFORMER
12.10PMFIT REFORMER 50FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50
12.35PM
1:00PMFIT REFORMER
1.10PMFIT REFORMER 50FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50FIT REFORMER 50
1.35PM
2.10PM
2.35PM
3:10PM
4.00PMFIT REFORMER 50 FIT REFORMER 50
4:30 PMBEGINNER YOGA 60
4:50PMFIT REFORMER 50
5.00PMFIT REFORMER 50FIT REFORMER 50
5:15PM
5.35PMLES MILLS CORE 30 BARRE 30
5:50PM FIT REFORMER 50
6:00PM BODY BALANCE 45
6.05PMMAT PILATES 60
6.10PMYOGA 60 BODY BALANCE 60
6:50PM FIT REFORMER 50
6.50PM BARRE 45
7.10PMVINYASA YOGA 60
7.15PMMEDITATION 30
7.45PMPOWER FLOW 60
7:50 PMFIT REFORMER 50
7.55PMFIT REFORMER 50
8.20PMBARRE 30
Reformer

Classes start in the PARC Reformer Studio on Thursday 29 May 2025.

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.25AM
6.10AMSTRENGTH FULL BODYSTRENGTHFULL BODYFULL BODY
6.35AM
7.10AMFULL BODYSTRENGTH FULL BODYSTRENGTHFOUNDATION FLOWSTRENGTH
7:30 AM
8:10AMFULL BODY
8.20AM
8:30AMSTRENGTH
8:45AM
9:10AMSTRENGTH
9.30AMFOUNDATION FLOWFULL BODYSTRENGTHFULL BODYSTRENGTHSTRENGTH
10:10 AMFOUNDATION FLOW
10.30AMFOUNDATION FLOWJUMP BOARD
10.45AM
12:10 PMJUMP BOARDFULL BODYFULL BODYSTRENGTHFULL BODY
1:10 PMFULL BODY STRENGTHSTRENGTHFOUNDATION FLOWSTRENGTH
4:30PM
5.00PMJUMP BOARD
5.30PM
5.35PM
6:00 PMSTRENGTHJUMP BOARDFULL BODYFULL BODY
6.30PM
6.35PM
7:00 PMFULL BODYFULL BODYSTRENGTHSTRENGTH
8:00 PMSTRENGTH
Cycle Studio
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.10AM THE TRIPRPM 45
5:20AMSPRINT 30 CYCLE HIIT 30
6.00AMRPM 45RPM 45RPM 45RPM 45RPM 45
6.35AM
7:40AMSPRINT 30SPRINT 30
8.20AMRPM 45
8.45AM SPRINT 30
9.25AMCYCLE HIITTHE TRIPRPM 45RPM 45RPM 45THE TRPRPM 45
10.45AMTHE TRIP
12.00PMTHE TRIP
4:15PMSPRINT 30
4.30PM
4.45PM
5.00PMTHE TRIP SPRINT 30
5.30PMTHE TRIP
5.35PM RPM 45 RPM 45
5:40 PM
5.50PMRPM 45
6.10PM
6:35PM RPM 45
Aqua
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00AM
7.15AMWW WOROUT 45
8.30AMDWRDWR 45DWR 45DWR 45AQUA 45DEEP WATER RUNNING 45
9.30AMAQUA ZUMBA 45AQUA 45AQUA 45AQUA 45AQUA ZUMBA 45DEEP WATER FIT
10:30 AMDWR 45DWR 45
11:00AMWW YOGA 45WW TAI CHI 45WW WORKOUT 45
2:00PM WW YOGA 45 WW WORKOUT 45
7:00PMAQUA 45 AQUA 45
Gym Floor
7:15PM
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7.15AMPOWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30
8.00AMPOWERZONE 30POWERZONE 30ACTIVE MOVERS 45
9:15AMPOWERZONE 45
10:15 AM ACTIVE MOVERS 45
10.30AMACTIVE MOVERS 60 ACTIVE MOVERS 60 ACTIVE MOVERS 60
11.15AM
12.15PMPOWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30
Outdoor
BOXING 45
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
PARC FIT RUN 60
PARC Reformer

Quick Links

Acknowledgment of Country

Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Contact PARC

Our Places

Endorsed by Frankston City Council

© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco

Privacy Policy

Health & Safety Policy

Child Safety

Terms & Conditions

Contact PARC

Quick links

Connect with us

Facebook Instagram Facebook Facebook Instagram Linkedin
PARC Reformer

Peninsula Leisure acknowledges and pays respect to the Bunurong People, the Traditional Custodians of these lands, skies and waters, where we unite to support healthy, happy lifestyles.

Endorsed by Frankston City Council

© 2025 Peninsula Leisure Pty Ltd. All Rights Reserved | Website Design by Oraco

Privacy Policy

Health & Safety Policy

Child Safety

Membership T&C’s

Terms Of Entry

COVID Safe Plan

Get in touch

We’d love to hear from you! Please complete the following form and one of our friendly team members will get back to you shortly.

Join now
Facebook Instagram