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Healthy Lunchbox Seminar

Healthy Lunchbox Seminar

Our Healthy Lunchbox Seminar aims to inspire and encourage you to prepare healthy lunchboxes, not just for your children, but also for yourself! Kick-off the new year right and join group exercise instructor Lou Bell and Clinical Nutritionist and Life Coach Astrid McCallum from Ryett Healthy Habits as we delve into:
  • What is a healthy lunchbox,
  • What foods should be avoided, that you think are actually good for you, and
  • Quick tips for lunchbox planning and budgeting!
Event details:
When: Wednesday 5 February, 7.00pm
Where: PARC Creche

Cost: Members FREE via MyPARC app | Non members $18 via PARC Reception

Registrations now open!

 

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Don't miss out on the fun before it's gone! 🐬

Tomorrow is the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🤩
One month to go - PINES is back open Sunday 1 November! 🙌💚 

Mark the date in your calendars, our sister Centre PINES is set to open for what is guaranteed to be another incredible summer by the pool on Sunday 1 November. 

It’s been a longer winter, and we are excited to count down the days until we welcome our amazing community back for another season at our loved outdoor pool. 

Our PINES team are working hard in preparation for Sunday 1 November, and we cannot wait to open the gates again.
Bring the energy with Belinda! 🤸🏼‍♀️

A foundation member and instructor since 2018, Belinda is passionate about building connection through group exercise. Belinda teaches Bodyattack, Bodystep and Core!

On the stage she loves bringing out the best in every individual, and then turning that energy into a supportive, motivating community where everyone can thrive. Off the the stage, she's happiest in the garden or kitting after dinner. 

Come for the workout, leave feeling stronger, more connected and smiling! Book your spot via our Customer Portal or Xplor App.
It's the perfect day for a swim at PARC! 

The weather has served up a Melbourne classic today, so why not bring the kids into Centre, for an easy day of family fun. 

🐠 Raft waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
🪸 Balloon entertainment and facepainting
🦀 Prizes and giveaways

Visit our website to learn more about pricing and booking.
Get ready for summer with PARC Swim ☀️🏊

Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children: 

🏊 Develop essential water safety skills. 
💧 Build confidence in aquatic environments. 
💪 Improve strength, coordination and fitness. 
😊 Create healthy habits that can last a lifetime. 

Enrol in swimming lessons for term 4, so that your children can be safer around water this summer. 

To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.
It's the last week of school holidays! 🐬

Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more!

We can't wait to see you at PARC! 🤩
Looking for something fun to do these school holidays? 🦀

Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There's lots of fun for kids, big and small. 

🪼 Our inflatable obstacle course, Splash Island (bookings essential) 
🐠 Rafter waterslides 
🐙 Aquatic Playground 
🐳 Scavenger Hunt 
🪸 Balloon entertainment and facepainting 
🦀 Prizes and giveaways 

Visit our website to learn more about pricing and booking.
The long weekend kicks off tomorrow! 🏈

We know that it can be tricky to make it into Centre over the long weekend, so whether you're cheering for your team or juggling school holiday activities, we've made it easy to squeeze in a workout from home. 

✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio. 
✅ Our PARC Plus community access has hundreds of workouts for all fitness level. 
Link in bio. 

No matter where you are this long weekend, we're here to help you achieve your 30-20-2.

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