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Christmas Seminar

Christmas Seminar

Join PARC trainers Tom and Mary as they focus on training, recovery and nutrition over the busy Christmas period. You will learn handy tips on the importance of sleep, training with limited gym access and nourishing your body this Christmas!

Spaces are limited. Book in via the My PARC app or visit us at Reception.

Wednesday 11 December 7pm
PARC Creche
Free for members. $18 non-members

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Happy Mother's Day to all the amazing mothers and mother figures out there! We appreciate all the hard work you do. 💖

We're very luck to have such a lovely community of mums here at PARC and we hope everyone has a great day celebrating and spending time with their mum or that special mum figure in their life. 🌹🎁💝

#parcfrankston #frankston #frankstoncity #frankstonsouth #mothersday2024 #celebratingmums
As the days get shorter and it gets darker earlier, we want to remind our members and patrons to please be safety conscious when arriving or leaving the facility.

Please remember to lock your car, don’t leave valuables visible in clear sight in your car, and keep your personal belongings in a locker while in Centre. 

We encourage all patrons to be extra vigilant with their belongings. 

As always if you have any concerns, please reach out to a member of our Customer Experience team.
COMING SOON: The My Purpose Challenge! 

As the weather continues to cool, it can be difficult to find the motivation needed to keep up with routines. We want to support you with some inspiration. 

Join the My Purpose Challenge - Come to PARC at least twice a week over the 6 weeks of the Challenge & get your card stamped each time you visit. Complete your 16 visits and go into the draw to win. You can also set your own goals to remind you of your Purpose at PARC. 
 
Learn more about the challenge via the link in our bio.

#PARCFrankston #frankston #gymmotivation #gymchallenge #mypurpose

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