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Member Spotlight – Bridget Maguire: Finding Balance and Strength at PARC

Hey PARC enthusiasts! Today, we’re shining the spotlight on one of our incredible members, Bridget Maguire. At 30 years young, Bridget has been gracing our facility since 2021, bringing her vibrant energy and determination to every workout session.

Let’s dive into a fun Q&A to discover how PARC helps Bridget maintain her overall health and wellbeing while juggling a busy life as an Occupational Therapist for children and finding time to invest in her friendships, family, and fun.

Q: Bridget, tell us a bit about yourself and why you joined PARC.

A: Well, I’m a local gal from a bustling family of four daughters. I’ve always loved being active, but post COVID I really wanted to boost my fitness and feel stronger. I’d love to get a 6 pack haha! PARC was the perfect fit with its variety of classes and activities, plus being local and indoor facility made it super convenient.

Q: What keeps you coming back to PARC?

A: Oh, the variety for sure! From boxing to swimming, PARC offers something for everyone. Plus, I really appreciate the effort some of the instructors go to, and I’ve made some amazing friends here. It’s like a second home!

Q: We heard about your half marathon achievement! How did PARC support you in reaching that goal?

A: Absolutely. PARC was my go-to for cross-training, helping me build the base fitness I needed. The instructors provided invaluable advice, and the community support kept me motivated until the finish line.

Q: What’s next on your fitness journey?

A: I really want to tone up, strengthening my core, and maintaining my running skills. Oh, and I’m climbing Mount Kilimanjaro later this year! It’s the highest free standing peak in the world, and the tallest peak in Africa. PARC is helping me prep for the altitude by staying strong physically and mentally, and I need a really solid base fitness so I can enjoy the adventure.

  

Q: Lastly, what does PARC mean to you? This year we’re inviting our community to express their aspirations through a few simple sentences with our “My People. My Purpose. My place at PARC campaign”.

The people who motivate me at PARC are… Randel, the boxing instructor, he’s amazing. Plus my boxing partner is Matt. We’ve been boxing together since 2022, and he and the rest of the boxing crew help to keep me accountable. It’s really motivating – the entire class are just so welcoming and wonderful. What I really like is the gym instructors who know my name and we start to know each other. Jesslyn, for example, she’s such a good instructor and she always makes me feel like I’m an important part of Team PARC.

My purpose at PARC is to… get ready for the climb in November. But really, what motivates me to come to PARC is to just enjoy being healthy. Be happy exercising. Protect my body from injuries. Maintain energy levels so that I can be the best version of myself at work, and at home as the world’s best aunty haha!

PARC is my … constant … place. PARC is my sanctuary, my place to disconnect from the challenging aspects of life and recharge. It’s part of my routine, my identity even. The instructors make it personal and enjoyable, catering to diverse needs. It guess it is where my people, purpose, and place come together.

Bridget’s journey exemplifies the spirit of PARC – a community dedicated to helping each other achieve their health and wellbeing goals in a supportive and inclusive environment. So, whether you’re chasing personal records or simply looking to unwind, PARC is here for you every step of the way!

Until next time, keep splashing, sweating, and smiling at PARC! Not yet a member, visit our website to learn more.

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Father’s Day Gift Hampers 🎁 

Spoil your dad or special person this Father’s Day with a PARC Hamper. 

Hamper includes a PARC hoodie, towel, drink bottle, cap and resistance band. 

Come in Centre and grab yours today. 

#PARCFrankston #Fathersday #Hamper #spoilt
Delicious and nutritious 🌯🤩 

Refuel and recharge with the new range of food thanks to our friends from @downthestreetfrankston . 

With 5 new baguette flavours, healthy wraps and more, why not grab something to enjoy after your next workout or swim? 

#PARCFrankston #DownTheStreet #PARCCafe #delicious #refuel #postworkout
Spring is here, time to reset 💪🙌️ 
 
We chatted to PARC members Chris and Bree about their PARC favourites and how they are looking to refresh their routine this Spring. 🌼 

Bree wants to revitalise with Reformer Pilates and Chirs wants to strengthen his shoulder at Small Group Training. 

What do you want Your Pace to look like for the next few months? There is no right or wrong, set yourself up with a routine that works for you. 

To see our tips on how you can reboot your rhythm for Spring, check out our blog. Link in bio

#PARCFrankston #SpringIntoYourPace #CommunityVibes #PARCYourWay #Gym #Health
🚨 END OF WINTER SALE 🚨

We are having a sale of all retail items from 1 – 8 September.

30 % off our entire range excluding Father’s Day Hampers. Don't miss out on this chance to grab some new togs and swim in style. 

Come in Centre to see our amazing range and grab yours today!

#PARCFrankston #Frankston #Sale #Bargain #Freshnewfit #Newfitfeels
Say yes to you 🙎‍♀️❤️ 

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. 

From 1-5 September, each day will focus on a different health topic to help women. 

Monday – Every check matters ✅
Tuesday – Take the lead 👯‍♀️
Wednesday – Heart smart ❤️
Thursday – Pain to power 💪
Friday – Be kind to your mind 🧘

This year say yes to you and prioritise your health and wellbeing. For more information, visit the website via the link in bio

#PARCFrankston #JeanHailes #WomensHealthWeek #Health #Wellbeing
Bright bathers = safer swimmers 🌈🩳 
 
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 
 
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot. 
🔵 While some dark or pale colours and may disappear in busy pools or in open water. 
 
As we head toward warmer weather, help your children stand out for all the right reasons! 
 
Go bright, go bold, and stay safer around water. 
 
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
NDIS Hydrotherapy & Physiotherapy services at PARC. 🩺

Hydrotherapy & Physiotherapy services are available through Davenport Physiotherapy. Located within the PARC Allied health suites, the team offers a great range of services including: 

 - Hydrotherapy sessions 
 - Support with tailored gym programs 
 - In-room treatments 
 - Home visits for your convenience 

For more information, please visit the website via the link in bio.

#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Hydrotherapy #Health #Physio

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