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Classes

Timetable

Classes

Timetable

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View our class timetables!

View our class timetables by studio so you can easily find the class that suits you!

Studio 1
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.25AM
6.00AMSTRENGTH & CON 50GRIT STRENGTH 30BODY PUMP 60GRIT STRENGTH 30LES MILLS STRENGTH DEVELOPMENT 60
6.35AMGRIT CARDIO 30LES MILLS CORE 30
7.10AM GRIT STRENGTH 30
7.45AMLESMILLS CORE 30
8.20AM BODY ATTACK 45BODY ATTACK 45
8:30AM BODY PUMP 45
8:45AMLES MILLS CORE 30LES MILLS CORE 30LES MILLS CORE 30
9:10AM
9.25AMBODY PUMP 60BODY STEP 60PARC HIIT 45BODY ATTACK 60BODY PUMP 60BODY PUMP 60BODY PUMP 60
10.30AMBODY STEP 60
10.35AMTUMMY HIPS & THIGHS 45BODY PUMP 45ZUMBA 45BODY PUMP HEAVY 45ZUMBA 45
10.45AM
12.10PM PARC MOVERS 60PARC MOVERS 45
4:30PMSTRENGTH & CON 50
5.00PMLES MILLS CORE 30 LES MILLS CORE 30STRENGTH & CON 50BODY PUMP 60
5.30PMBODY PUMP
5.35PMBODY PUMP 45BODY STEP 45BODY ATTACK 45
6:00 PMBODY COMBAT 45
6:25PM BODY PUMP 60
6.30PMZUMBABODY PUMP 60
7:05 PMBODYPUMP HEAVY 45
7.40PMBODY COMBAT 45BOXING 60
Studio 2
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6.00AMLES MILLS PILATES SHAPESBODY BALANCE 45LES MILLS PILATES SHAPES VINYASA YOGA
7.10AM BARRE 45
7:30AM
8.10AMSHAPESBODY BALANCE 60
8.15AMYIN YOGA 60VINYASA YOGA 60
8.20AM
8.30AM TAI CHI 45
8.45AMBARRE LESMILLS CORE 30
9.25AMBODY BALANCE 60VINYASA YOGA 60BARRE 60MAT PILATES 60YIN YOGA 60MAT PILATES 60YIN YOGA 60
10.35AM BODY BALANCE 60
10.45AMBEGINNER YOGA 60MAT PILATESBODY BALANCE 60BODY BALANCEBODY BALANCE 60BODY BALANCE 60
11.20AM
11:35AM
12:00PM
12.10PM
12.35PM
1:00PM
1.10PM
1.35PM
2.10PM
2.35PM
3:10PM
4.00PM
4:30 PM
4:50PM
5.00PM
5:15PMSHAPES
5.35PMLES MILLS CORE 30 BARRE 30
5:50PM
6:00PM BODY BALANCE 45
6.05PMMAT PILATES 60 VINYASA YOGA
6.10PMYOGA 60 BODY BALANCE 60
6:50PM
6.55PM BARRE 45
7.10PMVINYASA YOGA 60 YIN YOGA
7.15PMMEDITATION 30
7.45PMSHAPES
7:50 PM
Reformer
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.25AM
6.00AMSTRENGTH FULL BODYSTRENGTHFULL BODYFULL BODY
6.35AM
7.10AMFULL BODYSTRENGTH FULL BODYSTRENGTHFOUNDATION FLOWSTRENGTH
7:30 AM
8:10AMFULL BODY
8.20AM
8:30AMSTRENGTH
8:45AM
9:10AMSTRENGTH
9.30AMFOUNDATION FLOWFULL BODYSTRENGTHFULL BODYSTRENGTHSTRENGTH
10:10 AMFOUNDATION FLOW
10.30AMFOUNDATION FLOWJUMP BOARD
10.45AM
12:10 PMSTRENGTHFULL BODYFULL BODYSTRENGTHFULL BODY
1:10 PMFULL BODY STRENGTHSTRENGTHFOUNDATION FLOWSTRENGTH
4:30PM
5.00PMJUMP BOARD
5.30PM
5.35PM
6:00 PMSTRENGTHJUMP BOARDFULL BODYFULL BODY
6.30PM
6.35PM
7:00 PMFULL BODYFULL BODYSTRENGTHSTRENGTH
8:00 PMSTRENGTH
Cycle Studio
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.10AM RPM 45
5:20AM CYCLE HIIT 30
6.00AMRPM 45RPM 45RPM 45RPM 45CYCLE HIIT 45
6.35AM
7:40AMSPRINT 30SPRINT 30
8.20AMRPM 45
8.45AM
9.25AMCYCLE HIIT 45THE TRIP 45RPM 45RPM 45RPM 45THE TRIP 45RPM 45
10.45AM
12.00PM
4:15PMSPRINT 30
4.30PM
4.45PM
5.00PMTHE TRIP 45 SPRINT 30
5.30PMTHE TRIP 45
5.35PM RPM 45
5:40 PM RPM 45
5.50PMRPM 45
Aqua
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
6:00AM
7.15AMWW WOROUT 45
8.30AMDWRDWR 45DWR 45DWR 45AQUA 45DEEP WATER RUNNING 45
9.30AMAQUA ZUMBA 45AQUA 45AQUA 45AQUA 45AQUA ZUMBA 45DEEP WATER FIT
10:30 AMDWR 45DWR 45
11:00AMWW YOGA 45WW TAI CHI 45WW WORKOUT 45
11:15 AMWW WOROUT 45
2:00PM WW YOGA 45 WW WORKOUT 45
6:30 PM WW WORKOUT 45
7:00PMAQUA 45 AQUA 45
7:15PM
Gym Floor
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
7.15AMPOWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30
8.00AMACTIVE MOVERS 45POWERZONE 30ACTIVE MOVERS 45POWERZONE 30ACTIVE MOVERS 45
9:15AMPOWERZONE 45
10:15 AM ACTIVE MOVERS 45
10.30AMACTIVE MOVERS 60 ACTIVE MOVERS 60 ACTIVE MOVERS 60
11.15AM
12.15PMPOWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30POWERZONE 30
Outdoor
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
5.45AMPARC FIT OUTDOOR 60 PARC FIT OUTDOOR 60
6.00AMPARC FIT RUN 60
7:15AM
5.30PM
5:45PM

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