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Active Youth Membership – Bella & Nicole’s Testimonial

Hi Bella and Nicole, 

Nice to meet you both! Thanks for taking the time to sit down with us to have a chat about your fitness journey here at PARC.

 

Bella, I know you have just started here and have been a member for about 2 months. Let’s start by getting to know you a little bit more…So how old are you and what sports/physical activity are you already involved in?

I’ve been a member since May 2018 and am 13 years. Netball and Girls AFL.

  

Why did you want to join PARC?

To become fitter, faster and stronger for footy and netball. To feel healthy and good about myself.

 

And what do you enjoy most about the Active Youth membership here at PARC?

Classes particularly RPM and Body Step. Also like having a program especially written for me as it challenges me to work harder. Having trainers on the floor whilst doing my program motivates me to work harder.

 

Bella: What advice would you give to other teens your age looking to join a gym?

Just do it as you feel better after each workout it’s not as scary as you think. Try and work out with a friend/family member as it is more motivating. Even when you can’t be bothered going try and  remember how good it feels when you are done.

 

Nic: What advice would you give to parents that may be interested in the program for their children?

Check out all the class options and try and find something you can both do together and enjoy. Let instructors know if you are new as they can help with less intense options in the beginning. Laugh and have fun when you don’t get movements quite right. Exercise is supposed to be fun and you want your child want to come back! Get a PARC start done and then do the program with your child. Not only will your child be getting fitter and stronger but you will too. Ask questions and follow the advice of group exercise instructors and PT’s. They know how to get your child the best results but most importantly how to get your child exercising safely. The best part of all though is the time you get to spend with your child away from their screens. Priceless!

 

For more information about PARC’s youth memberships click here.

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Bookings for VICSWIM summer intensive programs at PARC and PINES are now open! 🏊
VICSWIM is a low-cost, intensive program that teaches swimming and water safety to children from 4 years of age. 

PINES 
Week 1: 6-10 January, 8:30am – 3pm
Week 2: 13-17 January, 8:30am – 3pm
Week 3: 20-24 January, 8:30am – 3pm

PARC 
Week 2: 13-17 January, 8:30am – 3pm

Visit the VICSWIM website to book - link in bio.

#PARCFrankston #VICSWIM #swimminglessons #summerswimming #swimmingprogram
PARC's Annual Christmas Giving Tree 🎄❤️

We are proud to once again partner with Community Support Frankston for the third year to support their Christmas hamper drive. 

Over the past two years, our PARC community has amazed us with your generosity, providing support to those going through tough times. This year has been challenging for many, and we’re proud to continue supporting this wonderful initiative to give back.

If you're able to, please donate gifts and non-perishables to our donation box located at PARC. 

We will be collecting donations until Friday 13 December. 

Thank you for your generous support in helping us make a difference this Christmas.

#parcfrankston #christmasgivingtree #chrsitmasappeal #christmasdonations #frankstoncommunity #frankstoncity #frankston #christmasdonations
Please note our Cafe will be closing early tomorrow, Wednesday 20 November, with service of hot food finishing at 5.00pm. 

If you usually grab a post work out snack or meal from Cafe, please be sure to make other arrangements. 

We thank you for your patience and understanding.
🏊 VICSWIM summer intensive swim lessons are coming to PARC & PINES in 2025. 🏊
 
We will be hosting the VICSWIM Summer Holiday Intensive Swim lesson program in January. 
 
The VICSWIM program is a low cost, intensive program teaching swimming and water safety to children from 4 years of age. Each program consists of daily lessons starting at the same time each day throughout the week. 
 
Dates for the upcoming summer intensive programs are: 
🟢 PINES 
Week 1: 6-10 January, 8.30am-3pm 
Week 2: 13-17 January, 8.30am-3pm 
Week 3: 20-24 January, 8.30am-3pm 
 
🔵 PARC 
Week 2: 13-17 January, 8.30am-3pm 
 
Bookings open today! Visit vicswim.com.au for all bookings and payments. 
 
These lessons will book out fast, so be ready on the day to secure your spot! 

#pinesfrankston #VICSWIM
Celebrate This Girl Can with a little you-time. 🧘‍♀️

Join us for a free community slow flow yoga session on Sunday 17 November at 4pm.

This is the perfect way to see out your weekend with a little piece of mindfulness. This event is free and is open to casual visitors so please bring a special female in your life along to connect and be active. 

Bookings will be open via the Customer Portal - link in bio.

#parcfrankston #thisgirlcan #yogaclass #yogaclasses #fitnessclass #slowflowyoga #slowflowyogaclass

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