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About Lauren

As an avid lover of sport as a child, Lauren easily transitioned into the fitness industry over 20 years ago. Immersing herself in all aspects of fitness training over the years, Lauren’s true passion is all things Pilates and functional based training. Lauren enjoys working with all fitness abilities and always aims to achieve the best results for each individual.


  • Diploma of Sport Development
  • Certificate IV in fitness
  • Certificate of Mat Pilates and Reformer Pilates
  • Certificate of Pre and Post Natal exercise