A boutique-style studio for every body
Included as a membership benefit for PARC Full Access members
PARC Reformer is our dedicated boutique-style Reformer Pilates studio, designed to bring a premium-feel, yet accessible, Reformer Pilates experience to our Frankston community. Enjoy the benefits of a space where you can strengthen, stretch and move with confidence.
Our studio offers a diverse range of Reformer classes to suit every body – whether you’re a beginner looking to learn the basics, or an experienced Reformer enthusiast seeking a challenge. With expert instructor-led sessions from the PARC Group Exercise instructors you know and love, and virtual classes and on-demand workouts, you’ll be supported every step of the way.
Access to PARC Reformer is included in a PARC Full Access membership. We are here to help you move better, feel stronger, and enjoy the benefits of Reformer Pilates in a welcoming and community-focused environment.
About the Studio
Welcome to our PARC Reformer Studio – a dedicated boutique-style Reformer Pilates studio in Frankston right here at PARC, designed to bring a premium experience to our community.
Step into a warm, inviting space featuring state-of-the-art equipment and expert instruction from our highly skilled and passionate PARC Group Exercise team. With 16 brand-new Reformer beds, our studio is fully equipped to support your strength, flexibility, and movement goals.
For ultimate flexibility, 7 of our beds offer virtual workouts via state-of-the-art kiosks. Book a time that suits you and bring your Bluetooth headphones to join the virtual classes when it suits you. Alternatively, book an On Demand session where you can use any one of the other 9 beds for your own workout, in your own time. On Demand access is recommended for those with prior experience in PARC Reformer.
About our Classes
At PARC Reformer, we offer a diverse range of Reformer Pilates classes in Frankston designed to suit all experience levels and fitness goals. Whether you’re new to Pilates or looking for an intense workout, our expert instructors will guide you through a session that challenges and inspires you.
Perfect for those new to Reformer Pilates or looking to refine their technique, this class focuses on foundational movements, proper form, and controlled strength-building. Expect to improve flexibility, posture, and core stability in a supportive and low-impact environment. Grip socks and a sweat towel are required for every class.
Strength Reformer Pilates focuses on building muscle endurance, stability, and power using controlled, resistance-based movements. This class incorporates heavier springs, slow and precise exercises, and targeted muscle engagement to improve overall strength and tone. Perfect for those looking to enhance their Pilates practice with a strength-focused challenge! Grip socks and a sweat towel are required for every class.
A dynamic workout that blends traditional Pilates with functional training to build strength, power, and cardio fitness. This full-body class is designed to challenge all fitness levels, and offers progressions and modifications to suit your individual needs. Move with control, boost your heart rate, and leave feeling stronger and more energised. Grip socks and a sweat towel are required for every class.
Take your Pilates workout to new heights with our high-energy Reformer Jump Board class. This low-impact, cardio-focused session combines controlled jumping with core-focused Pilates movements to strengthen, tone, and elevate your heart rate—without the joint stress of traditional cardio. Ideal for all levels, it’s a fun, dynamic way to build power, improve coordination, and challenge your entire body. Grip socks and a sweat towel are required for every class.
Enjoy the flexibility of Reformer Pilates on your schedule with our Virtual Kiosk Classes. Our virtual classes allow you to work out at a time and for a duration that suits you.
Seven beds are equipped with Virtual Kiosks. Each Kiosk has over 800 workouts ranging from 15 to 60 minutes, with many different formats.Â
Simply book your Virtual Bed (outside of live class times), then scan your band on the way in. Please remember to bring Bluetooth headphones so you can hear the Virtual Instruction.Â
New to Virtual? Before you do your first Virtual Class, you will need to watch our Virtual Induction video. This allows you to get comfortable with the reformer beds and movements at your own pace. This session also walks you through all the safety requirements of using the bed outside of a live class with a qualified instructor. This video is mandatory before your first virtual class.Â
Enjoy the flexibility of Reformer Pilates on your schedule with our On Demand Access Sessions. These sessions allow you to work out at a time and for a duration that suits you.
Nine beds are set up to be used freestyle, on your own, outside of live class times.Â
Simply book your On-Demand Bed (outside of live class times), then scan your band on the way in.Â
New to On-Demand? Before you do your first Bed-only On Demand session, you will need to watch our Virtual Induction video. This allows you to get comfortable with the reformer beds and movements at your own pace. This session also walks you through all the safety requirements of using the bed outside of a live class with a qualified instructor. This video is mandatory before your first on-demand bed use.Â
Book a Class
Classes start in the PARC Reformer Studio on Thursday 29 May 2025.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 5.25AM | |||||||
| 6.10AM | STRENGTH | FULL BODY | STRENGTH | FULL BODY | FULL BODY | ||
| 6.35AM | |||||||
| 7.10AM | FULL BODY | STRENGTH | FULL BODY | STRENGTH | FOUNDATION FLOW | STRENGTH | |
| 7:30 AM | |||||||
| 8:10AM | FULL BODY | ||||||
| 8.20AM | |||||||
| 8:30AM | STRENGTH | ||||||
| 8:45AM | |||||||
| 9:10AM | STRENGTH | ||||||
| 9.30AM | FOUNDATION FLOW | FULL BODY | STRENGTH | FULL BODY | STRENGTH | STRENGTH | |
| 10:10 AM | FOUNDATION FLOW | ||||||
| 10.30AM | FOUNDATION FLOW | JUMP BOARD | |||||
| 10.45AM | |||||||
| 12:10 PM | JUMP BOARD | FULL BODY | FULL BODY | STRENGTH | FULL BODY | ||
| 1:10 PM | FULL BODY | STRENGTH | STRENGTH | FOUNDATION FLOW | STRENGTH | ||
| 4:30PM | |||||||
| 5.00PM | JUMP BOARD | ||||||
| 5.30PM | |||||||
| 5.35PM | |||||||
| 6:00 PM | STRENGTH | JUMP BOARD | FULL BODY | FULL BODY | |||
| 6.30PM | |||||||
| 6.35PM | |||||||
| 7:00 PM | FULL BODY | FULL BODY | STRENGTH | STRENGTH | |||
| 8:00 PM | STRENGTH |
Welcome to your PARC Reformer Induction!
We’re so excited to have you join our Reformer Pilates community.Â
Before booking your first class (instructor-led, Virtual Kiosk, or On Demand access), you’ll need to:
- Watch our short Reformer Studio induction video, below
- Confirm you know the duress button and emergency exit locations via this Studio Map
- Complete at least two instructor-led classes before booking a Virtual Kiosk class or On Demand session.
Let’s get started on your journey to better strength, flexibility, and mindful movement.
- Classes are popular so bookings are essential, there is no walk-in availability.
- Bookings open 3 days in advance.
- Full Access Members can book 74 hours in advance.
- Please make sure you are on time for your class. Entry is not permitted after 5 minutes into the class, so please be mindful of other participants.
- We have a strict no towel, no workout policy.
- Please bring your own water bottle.
- Socks are required for access to Reformer Pilates beds.
- We ask for a minimum of 2 hours notice in the event of a cancellation.Â
- Please scan your membership band at the turnstiles to enter the Studio. This will mark your attendance to your class or virtual session.Â
- Please place your shoes in one of the cubbies provided.Â
- Socks are required for access to Reformer Pilates beds.
- Be quiet and respectful of other participants.
- Please clean your equipment and bed after use.
- Enjoy your workout!Â
Book via the customer portal
Frequently Asked Questions
Do I need a PARC membership, or can I purchase Reformer Pilates only?
Access to Reformer Pilates is included with a PARC Full Access membership. This gives you unlimited use of the dedicated Reformer Studio, access to virtual kiosk and on-demand, and full access to all PARC’s facilities.
A Reformer-only membership is not available.
PARC Reformer access is included in these PARC Full Access membership variations:
- PARC Active Life Memberships (over 60s)Â
- PARC Active Teen Memberships (16-17 year olds)
- PARC Active Pathways Memberships
- PARC Full Access Corporate Memberships
- PARC Full Access Concession Memberships
- PARC Full Access Foundation Memberships
How do I upgrade to a Full Access membership?
To upgrade to a PARC Full Access membership simply come in centre and head over to our sales desk in front foyer and our friendly sales team can organise a change of membership.
Can I buy single sessions?
Yes, you can attend PARC Reformer on a casual basis, as per the usual Group Exercise price and process. Bookings open for non-members 2 hours prior to each class. Â
Is there a free trial or introductory offer?
If you wish to take a look, please book in a membership sales tour via out website.Â
What is the cancellation or refund policy?
Your same membership Terms and Conditions apply. You can cancel your Full Access membership with 28 days’ written notice, per clause 6.8 of your membership agreement. Terms and Conditions
How do I book a class?
Our Reformer classes will run seven days a week, with a range of class times to suit different schedules. The full timetable will be released closer to launch, and you’ll be able to view and book classes via the PARC Member Portal or App. Additionally, our Virtual On Demand classes will allow members to book a bed and complete a session at a time, and for a duration, that suits you.
How do I cancel a class?
If you are unable to attend your class, please withdraw at least 2 hours prior to the class allow other members the opportunity to join the class. Videos showing how to withdraw from your class can be found below:
What is a virtual? And what is an on demand session? What is the difference?
Enjoy the flexibility of Reformer Pilates on your schedule with our Virtual Kiosk and On-Demand Access Sessions. These sessions allow you to work out at a time and for a duration that suits you.
Virtual Kiosks: Seven beds are equipped with Virtual Kiosks. Each Kiosk has over 800 workouts, with many different formats. Simply book your Virtual Kiosk Bed (outside of live class times), then scan your band on the way in. Please remember to bring Bluetooth headphones so you can hear the Virtual Instruction.Â
On-Demand Access: Nine beds are set up to be used freestyle, on your own, outside of live class times. Simply book your On-Demand Bed (outside of live class times), then scan your band on the way in.Â
New to Virtual or On-Demand? Before you do your first Virtual Class, you will need to watch our Virtual Induction video. This allows you to get comfortable with the reformer beds and movements at your own pace. This session also walks you through all the safety requirements of using the bed outside of a live class with a qualified instructor. This video is mandatory before your first virtual class.Â
How do I book a Virtual Kiosk Class?
Seven beds are equipped with kiosks. Book your spot, bring Bluetooth headphones, and choose from over 800 workouts. We recommend watching the introductory video to help you set up your reformer bed and if you’re new to reformer, starting with the Beginner series.
Virtual Kiosk classes can be booked via the Xplor member portal or the Xplor app. Simply choose the PARC Reformer booking calendar, select your day, and preferred start time. You will be assigned a specific Reformer Bed for your virtual class and you will need to ensure this is the bed that you use when you arrive for your class. Remember to bring your headphones to connect to the kiosk and join the class.
How do I book an On Demand Access session?
On Demand access can be booked via the Xplor member portal or the Xplor app. Simply choose the PARC Reformer booking calendar, select your day and preferred start time. You will be assigned a specific Reformer Bed for your On Demand session and you will need to ensure this is the bed that you use when you arrive for your class. On Demand access means you will have a bed to use, but you will need to have your own training plan or exercises to complete. There will not be any instructor or class plan available for you to follow. This service is recommended for members with good prior experience of PARC Reformer.
How far in advance can I book?
Bookings open 74 hours before the class for Full Access members.
Bookings open for non-members 2 hours prior to each class. Â
How do I check in for a Group Exercise class?
To ensure you are attended to your Group Exercise class, scan your membership band at the Reformer Studio entry gates. This will mark your attendance. If this does not work, please speak to your instructor to have your name marked off.Â
What happens if I miss a class?
To help ensure everyone has the best chance of getting into a class, we ask members to cancel at least 2 hours in advance if they can’t make it. If you late cancel (within 2 hours) or no-show three times, your online booking access will be paused for one week – though you’ll still be able to book through reception. This helps us maximise class availability and keep things fair for all members.
Is there a waitlist?
PARC Group Exercise does not currently offer waitlists.
Do I need experience to join?
No. All classes include beginner options. We also offer beginner-specific classes, called Foundation Flow.
Who are the instructors?
Our certified Reformer Pilates instructors, who are already part of our PARC Group Exercise team that our members know and love.
How long are the classes?
All instructor-led Reformer Pilates classes run for 50 minutes. If you’re using the Virtual or On-Demand option, you’ll be able to choose from our wide range of 30 minutes session slots so you can fit a workout into your schedule, no matter how much time you have.
What types of classes are available?
Our Reformer Pilates classes will run seven days a week, with a variety of times to suit different schedules. You’ll be able to view and book classes via the PARC App or Member Portal once the timetable is released.
We’re introducing four new instructor-led formats:
- Foundation Flow – ideal for building confidence and technique
- Strength – focused on controlled, muscle-building movements
- Cardio – faster-paced sessions to elevate your heart rate
- Athletic – dynamic, fitness-inspired workouts to challenge your whole body
You’ll also have access to Virtual Kiosk classes and On-Demand Access sessions, offering over 20 additional class styles and a variety of durations to suit your needs.Â
Do I need to bring anything?
Yes. Please bring grip socks (available for purchase at reception), a towel, and a water bottle.
For virtual classes, please bring Bluetooth headphones.
Are lockers available?
Open cubbies are available in the Studio. Secure lockers are available in the Centre.
Is the studio accessible to people with injuries or mobility limitations?
We recommend consulting a medical practitioner first. Instructors can offer modifications, but these are not rehabilitation sessions.
Is there an induction required?
Our new PARC Reformer Studio is a new space, and therefore you will be asked to complete a short induction during your first class booking. This is to ensure we provide you with all the necessary information to help you get the most out of your PARC Reformer experience.
Are classes suitable for pregnancy or post-natal?
We do not offer pregnancy-specific classes. If you are pregnant and already experienced in Reformer, please inform your instructor before class. Please always seek advice from your medical care team prior to attending.
Are there age restrictions?
Yes. Participants must be 16+ years.
When will the studio officially open?
The new PARC Reformer Studio will officially open on Thursday, 29 May.
What are the class times and operating hours?
Our Reformer classes will run seven days a week, with a range of class times to suit different schedules.
The full timetable will be released closer to launch, and you’ll be able to view and book classes via the PARC Member Portal or App. Additionally, our Virtual On Demand classes will allow members to book a bed and complete a session at a time that suits you.
How many beds are available per class?
16 industry-leading reformer beds.
I want to provide feedback on the new studio
We welcome your feedback! Please share your thoughts with our team via member.experience@peninsulaleisure.com.au. Your input is important to us.
Access to PARC Reformer is included in a PARC Full Access membership for $30/week
To access PARC Reformer in the new studio, join the PARC Fam today! Learn more about our membership options by completing the form below.Â
