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You Time Yoga at PARC Frankston

May 9, 2024

We’re excited to partner with Frankston’s South Side Festival to host a special You Time Yoga class.

Treat yourself with some relaxation, mindfulness and gentle activity to really give yourself the ‘me-time’ that you deserve.

This event is free and is open to members and casual visitors, so you can bring a friend and let them experience our calming slow flow yoga session.

The class is Sunday 19 May at 4.30pm.

You can book your spot via our Customer Portal.

End your week in the relaxed and zen manner you deserve!

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🥓🥬 September Cafe Special 🥑🍅

This month’s special is a delicious Turkish BLT with bacon, lettuce, avocado and tomato sandwich on Turkish bread for $10. You can even add some poached chicken for an extra $2 to add that extra bit of protein into your day.

Be sure to stop by the Cafe next month, you won’t want to miss out on this one! 😋

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🥓🥬 September Cafe Special 🥑🍅

This month’s special is a delicious Turkish BLT with bacon, lettuce, avocado and tomato sandwich on Turkish bread for $10. You can even add some poached chicken for an extra $2 to add that extra bit of protein into your day.

Be sure to stop by the Cafe next month, you won’t want to miss out on this one! 😋

IT’S OUR BIRTHDAY!! 🥳💙🎉

Today marks exactly 10 years since PARC opened its doors to our incredible community.

10 years of building happy, healthy lifestyles.
10 years of being part of a community we love.
10 years of being Your Place to be active, happy and connected.

Thank you to our amazing PARC fam for 10 amazing years. 💙

We look forward to celebrating with all of you on our Free Community Open Day on Sunday 15 September.

#parcfrankston #itsourbirthday #frankstongym #healthandwellbeing #frankstonpool #swimmingpool #birthdaycelebrations

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Yesterday, as a part of National Childhood Educators Day we celebrated the incredible educators at PARC who play a vital role in our community. 👶

Their dedication and passion help create a safe and nurturing environment for our little ones, giving parents the peace of mind to focus on their fitness and health. 💙

Our amazing educators are not just caregivers — they help the kids of our PARC community learn and grow while parents get their much-needed “me time.”

Thank you to our Childcare team for all you do to support our families and make PARC a special place!

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #childhoodeducator #childcare #childcarelife #childcareboss #childcarecenter #childcareproviders #childcareadventures

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Yesterday, as a part of National Childhood Educators Day we celebrated the incredible educators at PARC who play a vital role in our community. 👶

Their dedication and passion help create a safe and nurturing environment for our little ones, giving parents the peace of mind to focus on their fitness and health. 💙

Our amazing educators are not just caregivers — they help the kids of our PARC community learn and grow while parents get their much-needed “me time.”

Thank you to our Childcare team for all you do to support our families and make PARC a special place!

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #childhoodeducator #childcare #childcarelife #childcareboss #childcarecenter #childcareproviders #childcareadventures

Last month, PARC staff member Wayne competed the Shepparton Marathon and finished with a time of 3hrs 30min 38sec! After months of preparation, he powered through a challenging course and crushed it! Finishing first in his age group (70+) by more than 1 hour and 10 minutes to the next racer! 🏃‍

For Wayne, being active is key to his overall health. “Running has always been my way of staying healthy, I see it as the most efficient way of keeping my heart working as best it can”. Working at PARC also helps keep him on his feet, active, moving and social, playing a big role in his fitness and recovery. ❤️

Wayne’s story is a testament to the benefits of exercising at any age. We are so impressed by Wayne’s dedication to his fitness and is a true inspiration to us all! 🥇

Looking to improve your running fitness? Why not join our PARC Fit Run Club, scheduled for Monday and Wednesday evenings at 5:30pm as well as Wednesday morning at 5:45am.

Our Run Club is open to all Full Access members. Book in via Xplor Customer Portal today.

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #marathoner #marathonner #melbournerunning #runclub #outdoorfitness #outdoorfitnessclasses #outdoorfitnesstraining #outdoorfit #outdoorrunning

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Last month, PARC staff member Wayne competed the Shepparton Marathon and finished with a time of 3hrs 30min 38sec! After months of preparation, he powered through a challenging course and crushed it! Finishing first in his age group (70+) by more than 1 hour and 10 minutes to the next racer! 🏃‍

For Wayne, being active is key to his overall health. “Running has always been my way of staying healthy, I see it as the most efficient way of keeping my heart working as best it can”. Working at PARC also helps keep him on his feet, active, moving and social, playing a big role in his fitness and recovery. ❤️

Wayne’s story is a testament to the benefits of exercising at any age. We are so impressed by Wayne’s dedication to his fitness and is a true inspiration to us all! 🥇

Looking to improve your running fitness? Why not join our PARC Fit Run Club, scheduled for Monday and Wednesday evenings at 5:30pm as well as Wednesday morning at 5:45am.

Our Run Club is open to all Full Access members. Book in via Xplor Customer Portal today.

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #marathoner #marathonner #melbournerunning #runclub #outdoorfitness #outdoorfitnessclasses #outdoorfitnesstraining #outdoorfit #outdoorrunning

Our new decal is up on the gym wall! 💙

As we celebrate 10 years of being part of the community, we’d love our PARC Fam to tell us what PARC means to you? How has this place made a difference in your life?

Tell us, why is PARC your PLACE?

Head upstairs to the gym and grab to a card to add to the decal on the wall. We would really love to hear from our PARC community about your place at PARC, now, or over the past decade.

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #yourplace #yourplacetobe #yourgym #learntoswim #swimschool #gymlove

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Our new decal is up on the gym wall! 💙

As we celebrate 10 years of being part of the community, we’d love our PARC Fam to tell us what PARC means to you? How has this place made a difference in your life?

Tell us, why is PARC your PLACE?

Head upstairs to the gym and grab to a card to add to the decal on the wall. We would really love to hear from our PARC community about your place at PARC, now, or over the past decade.

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #yourplace #yourplacetobe #yourgym #learntoswim #swimschool #gymlove

🎉 Celebrate Father’s Day with a splash! 🎉

🏊‍♂️ 40% for Father’s Day retail sale: This Saturday and Sunday only, enjoy a massive 40% off all retail men’s Speedo swimwear and apparel at PARC! Whether you’re treating Dad or stocking up for yourself, don’t miss out on this special retail deal.

🌊 Help us support Peninsula Health: We’ll also be donating 20% of all casual pool entry fees on Father’s Day to Peninsula Health, funding early prostate cancer detection equipment for our local community.

So c’mon down and celebrate the dads in your life at PARC this weekend!

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #speedos #speedo #swimsale #fathersday #Fathersday2024 #fathersdaygift #fathersdaygifts #fathersdaygiftideas

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🎉 Celebrate Father’s Day with a splash! 🎉

🏊‍♂️ 40% for Father’s Day retail sale: This Saturday and Sunday only, enjoy a massive 40% off all retail men’s Speedo swimwear and apparel at PARC! Whether you’re treating Dad or stocking up for yourself, don’t miss out on this special retail deal.

🌊 Help us support Peninsula Health: We’ll also be donating 20% of all casual pool entry fees on Father’s Day to Peninsula Health, funding early prostate cancer detection equipment for our local community.

So c’mon down and celebrate the dads in your life at PARC this weekend!

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #speedos #speedo #swimsale #fathersday #Fathersday2024 #fathersdaygift #fathersdaygifts #fathersdaygiftideas

🏉AFLW is back at Kinetic Stadium (Frankston Oval) this season, and the first game is on Sunday! Don`t miss the clash between the Hawks and Blues in the Opening Round of the AFLW Season.

🎟️ Kids FREE! Tickets only $15 for Adults. Enjoy footy, live music, food trucks and fun for everyone!

Get your tickets by visiting the link in our bio.

#parcfrankston #frankston #frankstonsouth #frankstoncity #frankstonnorth #frankstonbeach #aflw #afl #footy #communitygame #kidsgofree

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🏉AFLW is back at Kinetic Stadium (Frankston Oval) this season, and the first game is on Sunday! Don't miss the clash between the Hawks and Blues in the Opening Round of the AFLW Season.

🎟️ Kids FREE! Tickets only $15 for Adults. Enjoy footy, live music, food trucks and fun for everyone!

Get your tickets by visiting the link in our bio.

#parcfrankston #frankston #frankstonsouth #frankstoncity #frankstonnorth #frankstonbeach #aflw #afl #footy #communitygame #kidsgofree

🎉 Get ready for the ultimate birthday celebration! 🎉

Join us on Sunday, 15 September, from 10am – 4pm for PARC’s big Open Day! Bring your family, grab your mates, and dive into a day packed with fun, community spirit, and excitement.

We’ve got a full program of fun planned, with many exciting activities on our pool deck and upstairs in our gym and group exercise classes, celebrating everything that makes PARC your place to be happy, active and connected. 💙

Come celebrate our 10th birthday with us and see what makes PARC the heart of our community. We can’t wait to see you there!

#parcfrankston #frankston #frankstonsouth #frankstoncity #frankstonnorth #frankstonbeach #communityday #communitydays #sausagesizzle #kidsfun #freefun #GroupExerciseClass #groupexerciseinstructor #groupexercise

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You Time Yoga at PARC Frankston

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