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Join us for the World’s Greatest Shave at PARC!

World’s Greatest Shave – Friday 20 May 

Visit us Friday 20 May between 10am-12pm and help us raise important funds for the Leukaemia Foundation! 

The Leukaemia Foundation gives hope to and support to the 110,000 Aussie families that are currently facing blood cancer, and the funds we raise will provide precious relief to those who need it most. 

This is cause that is very special to our PARC family, as we honour Sam Newman, a PARC employee that sadly passed in away in April of 2017, after being diagnosed with Sever Aplastic Anaemia.  

Sam’s brave son, Deagan Newman, will be leading the way this year, and will be shaving his head to help raise money for the organisation that helped support his family when his Dad was diagnosed. 

How can you help us raise money? 

  1. Come along and get your head shaved for $20!
  2. Don’t want to commit to a full shave? No worries! You can also get your hair braided or coloured for $5. 
  3. Buy a delicious morning tea from the Café for $5 – all proceeds donated. 
  4. Buy a raffle ticket for $2 or 3 tickets for $5. There are awesome prizes to be won! 
  5. Buy a coffee from the Café anytime on Friday 20 May and $1 from every coffee will be donated.  
  6. Buy a snag from the BBQ outside for $2 (until sold out).
  7. Donate by clicking on the link – any amount is greatly appreciated! http://my.leukaemiafoundation.org.au/peninsulaleisure3199 

All funds will go directly to the Leukeumia Foundation.  

We look forward to seeing you there! 

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Need a last minute gift for Father's Day? 🎁

Gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree, and give the new Dad in your life memories to share and enjoy with his mini me forever. 

By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name via the link in our bio.
The Feel Good Challenge kicks off on Monday! 

This challenge is for members who are looking for support with strength training, mobility and nutrition to help you feel stronger, move better and improve your quality of life, through perimenopause and menopause. 

Thinking about joining? There's still time to sign up! Head to the Small Group Training page on our website, or speak to a member of our Gym staff when in Centre. 

If you’d like to learn more about the challenge, you can read our blog via the link in our bio.
Father's Day Cafe Special ☕️🥯

To celebrate all the special Dads and Father Figures in our life, we will be running a cafe special this Sunday 6 September.

Come down to Centre and enjoy a savoury muffin and small coffee for $10. 
Choose from: 

🥓 Egg, bacon, cheese and relish muffin
🍳 Egg, halloumi, spinach & avocado muffin
One week until the Feel Good Challenge kicks off! 💪🥳 

The strategies that worked during your 20s and 30s may not support you like they used to. Our Feel Good Challenge is designed to support members experiencing perimenopause and menopause, focusing on strength and mobility training, nutrition and recovery, to help you thrive in this next stage of life. 

To learn more about the challenge, or to join, head to our website or speak to one of our friendly Gym staff members next time you're in Centre.
Get moving with James Wizz! 🏋️‍♀️

Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night! 

James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development - expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries. 

His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.
Don’t forget to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey via the link in our bio. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Have you visited PARC recently? We’d love to hear from you! 

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. 

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! 

Visit the link in our bio to complete the survey. 

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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