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World’s Greatest Shave 2020

Deagan’s brave shave

Local Skye resident Deagan Newman will be shaving his head on Friday 13 March to raise money for the Leukaemia Foundation, the organisation that helped support his family when his Dad, Sam, was diagnosed with Severe Aplastic Anaemia in 2016.

“My brother, sister and I want to help raise money for the Leukaemia Foundation because they helped our Dad and our family when Dad was sick. We want them to be able to help other families too,” said eight-year-old Deagan.

Sam Newman was diagnosed in March 2016, underwent a bone marrow transplant in December 2016, and after two subsequent readmissions to hospital passed away in April 2017.

Deagan and his siblings Kaden and Kaiya are supporting the World’s Greatest Shave again this year to raise funds for the Leukaemia Foundation, with Deagan shaving his head at PARC on Friday 13 March.

“Dad lived around Frankston his entire life and worked at PARC for a long time,” said Deagan.

“I’m shaving my head on Friday 13 March at PARC and I’d love everyone to join me – to shave, colour or braid their hair or simply to come along and watch,” said Deagan.

PARC has hosted an event for the World’s Greatest Shave in memory of Sam each year since 2017 and has raised over $10,000 so far.

“We’re proud to offer our members, staff and the general public a chance to shave, colour or braid their hair, and it’s an honour to have Deagan leading the way this year,” said Tim Gledhill, PARC CEO.

The Leukaemia Foundation is the only national charity dedicated to helping more Australians with leukaemia, lymphoma, myeloma and related disorders survive their blood cancer and live their best life.

“It’s incredible that more than 2 million people have taken part in this event over the past two decades – and an estimated 37,500 kilograms of hair has been removed. If you aren’t up for changing your hair, simply come along for a delicious morning tea and be part of the atmosphere on the day,” said Tim.

The World’s Greatest Shave at PARC is on Friday 13 March, 10am–12pm in the PARC café. Morning tea is available for a $10 donation. Participants can have their hair shaved for $20 or coloured or braided for $5.

“Be brave and join Deagan to shave – and help raise funds for the annual World’s Greatest Shave at PARC,” said Tim.

If you cannot attend the morning tea, you can donate to support Deagan’s shave below.

 

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Attention PARC Members! 
We have two complimentary entry into the Frankston Swim Classic on Saturday 7 February. Tell us why you want to join the Classic in the comments, and go into the draw to receive 1 of these complimentary entries. We will draw the winners on Friday 16 January.

About the Frankston Swim Classic:
When: Saturday 7 February 2026
What: Three events - 400m, 1.2km and 2.5km swims

👉 Registrations via the Frankston Swim Classic website https://www.frankstonswimclassic.com.au/ 

#PARCfrankston #frankstonswimclassic #bayswim #oceanswim
A tropical adventure awaits you on Splash Island! 🌺🏝️ 

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

 

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Our sister Centre, PINES, are extending their opening hours! 🥳

PINES' opening hours will be extended for the months of January and February 2026.

The updated hours for January and February are:
– Monday – Friday, 6am – 8pm 
– Weekends and public holidays, 8am – 7pm 

By extending the our opening hours into the evening, we are able to provide more access to the public so you can get your laps in, or just enjoy a dip in the pool later in the summer evening.

The change in hours are adjusted for January and February 2026 only.

Can't wait to see you all there!
Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

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Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne
🥳 Happy New Year!! 🥳 

To our fabulous PARC community, we want to wish you all a Happy New Year! Together, let’s make 2026 our best yet! We can't wait to support you with your health, fitness and wellness goals this year. 

Friendly reminder, we are open today from 7am-7pm. 

Visit our website via the link in our bio to see our full list of operation hours over the new year period. 

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It's that time of year that we don't know what day it is! 🤪

You can still keep up with movement even if you're away from PARC! Check out PARC Plus with the TechnoGym App. 

Head to the link in our bio.

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