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Upcoming closures – Heating and cooling works

Upcoming closures at PARC – 8 & 9 December
Aircon, heating and cooling works

At PARC, we’re always working to improve your comfort and experience. Over the coming weeks, we’ll be completing several important upgrades to our air circulation and climate control systems across the building.

These projects will ensure better air quality, improved comfort, and long-term reliability throughout our facility. Please find details below, including what to expect and how we’re minimising any disruption.

Chiller Replacement Project – 8 to 12 December

From Monday 8 to Friday 12 December, we’ll be replacing our main rooftop chiller unit. A crane will be onsite to lift the new units onto the roof. Because parts of the building sit within the crane’s exclusion zone, we’ll need to close those areas for the duration of the works.

CLOSED Monday 8 December 7.00am – 3.30pm

  • Warm Water Pool Hall, including spa, sauna and steam
  • Group Exercise Studio 1 – no classes will run
  • Group Exercise Studio 2 – no classes will run
  • Cycle Studio – no classes will run
  • Allied Health Suites
  • Car park part closure – There will also be impacts to parking, with areas of the carpark closed to accommodate the crane.

OPEN The Main Pool Hall, Gym and Reformer Studio will be open as normal.

All areas will be back open from 3.30pm on Monday 8 December, for the remainder of the day.

CLOSED Tuesday 9 December 7.00am – 9.00am

  • Main entrance to PARC – members and guests will be able to access the building via the Group Entry on the member carpark side of the building. Staff will be onsite to support and direct you.
  • Cafe
  • Sections of the gym floor including the stretching area and InBody Scan area. No machines will be impacted.
  • There will also be impacts to parking, with areas of the carpark closed to accommodate the crane.

All areas will be back open from 9am on Tuesday 9 December and normal operations will resume.

Thank you for your patience

We appreciate your patience as we complete these essential improvements. Once all works are finished, you’ll enjoy a more comfortable, energy-efficient environment throughout the entire centre.

Thank you for your understanding and patience.

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See you next week at Frankston City Council Children`s Week Event! 👧👦

We`ll be there educating littlies about being safer around water 🏊 🛟

This Children’s Week event is presented by Peninsula Leisure, partnership with the Victorian Government, and Frankston City Council.

Find out all the details via the link in our bio.

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See you next week at Frankston City Council Children's Week Event! 👧👦 We'll be there educating littlies about being safer around water 🏊 🛟 This Children’s Week event is presented by Peninsula Leisure, partnership with the Victorian Government, and Frankston City Council. Find out all the details via the link in our bio.

Unplug24
Join us in going off social media for a day on 24 October.

This Saturday, on 24 October, we are joining Unplug24, a 24-hour break from social media in solidarity with SmackTalk – an organisation founded by local Wayne Holdsworth to honour his son, Mac, and raise awareness around suicide prevention.

Unplug24 encourages us to step away from social media and reconnect offline to:
🔌 Protect mental health
🔌 Raise awareness to prevent suicide
🔌 Support vital education and awareness programs

Let’s join together and unplug from all social media for the day – at work and at home – to show our support for this important cause.

Register to via the link in our bio.

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Unplug24 Join us in going off social media for a day on 24 October. This Saturday, on 24 October, we are joining Unplug24, a 24-hour break from social media in solidarity with SmackTalk – an organisation founded by local Wayne Holdsworth to honour his son, Mac, and raise awareness around suicide prevention. Unplug24 encourages us to step away from social media and reconnect offline to: 🔌 Protect mental health 🔌 Raise awareness to prevent suicide 🔌 Support vital education and awareness programs Let’s join together and unplug from all social media for the day – at work and at home – to show our support for this important cause. Register to via the link in our bio.

Unleash your inner warrior with Fiona!

After 8 years as a member, and now an instructor for over a year, Fiona is passionate about bringing energy, fun and encouragement to every class. She wants everyone to feel comfortable trying new things, challenging themselves and seeing what they can achieve while enjoying the journey in a supportive, compassionate environment.

Fiona teaches:
🧘‍♀️ BodyBalance; For members looking to strengthen the entire body and leave class feeling calm and centred.
⚡️ BodyCombat; Perfect for members looking to train the whole body, and get fit, fast and strong. A high-energy, non-contact, martial arts inspired workout, suitable for all fitness levels.

Book into one of Fiona`s sessions via our Customer Portal, or Xplor App, and experience the fun for yourself!

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Open post by parcfrankston with ID 18114230801614851
Unleash your inner warrior with Fiona! After 8 years as a member, and now an instructor for over a year, Fiona is passionate about bringing energy, fun and encouragement to every class. She wants everyone to feel comfortable trying new things, challenging themselves and seeing what they can achieve while enjoying the journey in a supportive, compassionate environment. Fiona teaches: 🧘‍♀️ BodyBalance; For members looking to strengthen the entire body and leave class feeling calm and centred. ⚡️ BodyCombat; Perfect for members looking to train the whole body, and get fit, fast and strong. A high-energy, non-contact, martial arts inspired workout, suitable for all fitness levels. Book into one of Fiona's sessions via our Customer Portal, or Xplor App, and experience the fun for yourself!

The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober:

🛗 Take the stairs – Skip the lift when you can.
🚗 Park further away – Add a few hundred steps before you`ve even started your day.
📞 Walk while you talk – Take phone calls or catch-ups on the move.
🌯 Do a lap at lunchtime – Even 10 minutes counts.
🖥️ Step on the spot – Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.

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Open post by parcfrankston with ID 17879474691630444
The month of October is Walktober! 🚶‍♀️ This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 🛗 Take the stairs - Skip the lift when you can. 🚗 Park further away - Add a few hundred steps before you've even started your day. 📞 Walk while you talk - Take phone calls or catch-ups on the move. 🌯 Do a lap at lunchtime - Even 10 minutes counts. 🖥️ Step on the spot - Take a minute, and get some steps in at your desk As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.

Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!

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Last days of our Cafe Special! ☕️ Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!

Senior`s Festival Cafe Special! ☕️

This week only, we`re running a special in the cafe to celebrate Senior`s Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10.

It`s the perfect morning or afternoon treat, after a swim, class or workout in the gym!

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Open post by parcfrankston with ID 18022176815869060
Senior's Festival Cafe Special! ☕️ This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!

Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it`s doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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Open post by parcfrankston with ID 18428789311147362
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵 Getting movement in your day is a great way to help support your mental wellbeing 😌 Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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