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Enrol in swimming lessons for Term 1

Make water safety a priority this summer 

Summer is here, bringing more time spent at beaches, pools and local waterways. With so many opportunities to be in and around water, there’s never been a more important time to ensure your child has the skills and confidence to swim safely. 

Swimming isn’t just an activity – it’s a life skill. Term 1 is the perfect time to enrol in a PARC Swim membership and set your child (or yourself) up for a safer summer and beyond. 

Why swimming skills matter 
Living in Frankston, the beautiful coast is a part of our lives. However, drowning remains a serious risk in Australia, and recent data shows why swimming lessons are more important than ever: 

  • Drownings are on the rise: 357 lives were lost to drowning in Australia in the last 12 months. This is the highest toll in over two decades. 52 drownings occurred in Victoria the last 12 months. 
  • Coastal areas pose higher risk: 43% of drowning deaths happened in coastal areas.  
  • Drowning risk skyrockets in teens: Drowning risk jumps 1300% between ages 10 and 20, with over 50% of 10-year-olds and 40% of 15-year-olds unable to swim 50 metres. 

Learning to swim early – and continuing to build skills as children grow – is one of the most effective ways to reduce these risks. 

PARC Swim membership benefits 
Our dedicated and qualified swimming teachers will ensure your child, or you as an adult learning to swim, learn vital swimming skills, along with water safety education and awareness, while having fun in the water.  

Included in your PARC Swim membership you will gain: 

  • Weekly swimming lessons with fully licensed teachers
  • Unlimited access to both PARC and PINES outside of lessons for play and practise 
  • Make up lessons with easy to manage credits if student is unwell or unable to attend 
  • No invoice periods during Easter (2 weeks), September (2 weeks) and Christmas (4 weeks) school holidays, while still enjoying full year-round aquatic access to PARC and PINES 
  • Discounts for third+ children enrolled  
  • Skills and confidence that last a lifetime – and could save a life 
  • Plus, heaps of fun in the water! 

Book into a complimentary PARC Swim Start appointment 
To secure your spot for term 1, book into our complimentary and obligation free PARC Swim Start appointment. Our friendly swim teachers will assess your child’s skills (or your own for adult learners), and place them in the right level for age and ability.  

Become a PARC Swim Member today. 
Please speak to our friendly team in Centre or email 
membership.parc@peninsulaleisure.com.au to book your in-water session today.  

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That's not quite what we meant... 😅

#PARCFrankston #funny #silly #PARC
Have you tried one of our yummy treats from the Café? 🧁

Next time you're in Centre, make sure to pop by the Café and grab one of our delicious cakes or muffins!
Aussie! Aussie! Aussie! 💚💛

This week, our PARC Swim team have organised some Commonwealth Games themed fun, to celebrate our Aussie athletes, who are absolutely dominating this year! 🥇

To celebrate, our PARC Swim teachers will include a small segment in this week’s lessons, using our snakes and ladders game, aligning a swimming activity with a participating sporting event 🏊🏃

Make sure to check out our activity table, and show support for Australia, or any other participating country by wearing their colours to your lesson this week! 
Have you heard of Habit Stacking? 🤔

It's a great way to add movement into your day by pairing small exercises with habits you already do - helping you be active and achieve 30-20-2, even when life is busy!

You can incorporate simple exercises into your daily task, such as:
- Squats while the kettle boils - turn waiting time into movement time.
- Calf raises while brushing your teeth - two minutes of strength, twice a day.
- Lunges down the hallway - every trip becomes a mini workout.
- Marching on the spot while folding laundry- complete some of your vigorous or moderate exercise every trip.
- Glute squeezes while sitting at your desk - perfect for busy workdays.

Remember, all movement counts 🙌

For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.
We go wherever the wind takes us, and it always leads us back here 🩵
World Drowning Prevention Day is coming up this week, it's never too late to learn how to swim! 

Expressions of Interest are open for two fully subsidised Can Swim community programs for
🏊 Teens 
🏊 Adults 

Our 5-week intensive Can Swim programs are for Teens and Adults who have never learnt how to swim. Participants will gain confidence around the water and learn essential water safety and survival skills.

📅 5 Week Can Swim Programs, commencing Monday 17 August 
🏊 Who: Two Programs, one is for Teenagers aged 13-17 and the other is Adults aged 18+, with little to no swimming experience or confidence
🕣 Commitment: 1x 45minute session per week, over 5 weeks 
🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council

Expression of interest opened Monday 20 July and will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

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