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Enrol in swimming lessons for Term 1

Make water safety a priority this summer 

Summer is here, bringing more time spent at beaches, pools and local waterways. With so many opportunities to be in and around water, there’s never been a more important time to ensure your child has the skills and confidence to swim safely. 

Swimming isn’t just an activity – it’s a life skill. Term 1 is the perfect time to enrol in a PARC Swim membership and set your child (or yourself) up for a safer summer and beyond. 

Why swimming skills matter 
Living in Frankston, the beautiful coast is a part of our lives. However, drowning remains a serious risk in Australia, and recent data shows why swimming lessons are more important than ever: 

  • Drownings are on the rise: 357 lives were lost to drowning in Australia in the last 12 months. This is the highest toll in over two decades. 52 drownings occurred in Victoria the last 12 months. 
  • Coastal areas pose higher risk: 43% of drowning deaths happened in coastal areas.  
  • Drowning risk skyrockets in teens: Drowning risk jumps 1300% between ages 10 and 20, with over 50% of 10-year-olds and 40% of 15-year-olds unable to swim 50 metres. 

Learning to swim early – and continuing to build skills as children grow – is one of the most effective ways to reduce these risks. 

PARC Swim membership benefits 
Our dedicated and qualified swimming teachers will ensure your child, or you as an adult learning to swim, learn vital swimming skills, along with water safety education and awareness, while having fun in the water.  

Included in your PARC Swim membership you will gain: 

  • Weekly swimming lessons with fully licensed teachers
  • Unlimited access to both PARC and PINES outside of lessons for play and practise 
  • Make up lessons with easy to manage credits if student is unwell or unable to attend 
  • No invoice periods during Easter (2 weeks), September (2 weeks) and Christmas (4 weeks) school holidays, while still enjoying full year-round aquatic access to PARC and PINES 
  • Discounts for third+ children enrolled  
  • Skills and confidence that last a lifetime – and could save a life 
  • Plus, heaps of fun in the water! 

Book into a complimentary PARC Swim Start appointment 
To secure your spot for term 1, book into our complimentary and obligation free PARC Swim Start appointment. Our friendly swim teachers will assess your child’s skills (or your own for adult learners), and place them in the right level for age and ability.  

Become a PARC Swim Member today. 
Please speak to our friendly team in Centre or email 
membership.parc@peninsulaleisure.com.au to book your in-water session today.  

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Get safer for summer ☀️ 🏊
Spring is in the air and summer is on it's way. Get ready for warmer days by the pool or beach with upcoming Can Swim programs for adults, infants, school aged children and beachgoers. 

Can Swim offers free swimming and water safety programs for the Frankston community, helping you build confidence in and around the water and develop essential skills to enjoy summer safely. 

Fully Subsidised September Programs include: 
- 3 Day Infant Water Familiarisation Program 
- 4 Day School Holiday Intensive Program 
- Drop In Family Water Safety Sessions 

These programs are designed for people who cannot swim or who have not had the opportunity to participate in swimming lessons. Find out which programs are coming up and express your interest via the link in our bio. 

#PARC #morepeoplecanswim #Frankston
Frankston is excited to turn 60, and you should be too! 💪🥳

Our Active Life membership is for people over 60, and gives you access to: 
- Our state-of-the-art gym floor
- Hundreds of group exercise classes, including access to our dedicated PARC Reformer Pilates Studio
- Unlimited access to our pools, incl water playground and slides
- Community access to PARC Plus
- And more!

Active Life members have access to PARC from 5am-4pm on weekdays and all day on weekends. To learn more, speak to a member of our friendly Sales team, or head to our website.
Join Team PARC and get moving this September! 🚶🏊🏋️‍♀️

We are excited to be joining AUSactive’s Million Moves challenge – a fun, 21-day physical activity challenge starting on Tuesday 1 September. The Million Moves challenge is all about supporting people be more active in an inclusive and accessible way, that suit their individual abilities, lifestyles, and goals. 
 
The rules are simple; 1 minute of movement = 1 move. Whether it's a leisurely stroll, a strength workout in the gym, or enjoying some laps in the pool, every move counts. 
 
Sign up and join Team PARC! 
1. Visit millionmoves.org.au/signup 
2. Select ‘Sign up as an individual' 
3. Search PARC and click on TEAMPARC, then click ‘Join’ 
4. Set up your account and complete profile 
5. Click ‘Add Activity’ to log your moves from Tuesday 1 September 
 
This challenge is open to everyone, whether you are an athlete or just starting your fitness journey, every move matters. Head to the link in our bio to join.
You're invited to participate in our PARC Customer Satisfaction Survey. 🗣️

By participating in the survey, you will help us to improve our services, facilities and programs here at PARC. 

This survey should take around 10 minutes to complete and is open until Sunday 30 August. All completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Vouchers. 

Complete our survey via the link in our bio. 

Thank you for taking the time to provide your feedback. 

#PARCFrankston #satisfactionsurvey #haveyoursay
Have you heard of Incidental Exercise? 🧹🚶‍♀️

Incidental exercise is physical activity that occurs naturally as part of your daily routine! It’s the small bursts of activity you accumulate throughout the day, such as carrying in the groceries, or playing with the kids, that helps you achieve your 30-20-2. 

Some examples of Incidental Exercise are: 
- Doing housework like vacuuming, mopping, or gardening
- Walking up stairs instead of taking elevator or escalator 
- Parking further away from your destination to get your steps up
- Walking during lunch breaks, or having a standing meeting

Remember, all movement counts! 🌟

For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.
How cute it this?! 🦄

Our Cafe team always know how to add a little magic into your day! ✨

#PARC #Cafe #Frankston #PARCFrankston
Help us ensure PARC is a safe venue for the whole community to enjoy 🏊

At PARC, we participate in the statewide Watch Around Water program. Watch Around Water is an education and public awareness-raising program that defines the minimum supervision requirements for children in a pool setting. 

When visiting PARC, your child will be given a coloured wristband, based on their age. These wristbands help our lifeguards identify the level of supervison required for your child, and support a safe aquatic environment for everyone. 

Learn more about the Watch Around Water program, via the link in our bio.

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