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Swim lessons and progression

As parents, we all want to see our children progress as quickly as possible through skills and class level. It’s our hope that by sending them to their swim lesson every week without fail, they will quicky become a capable, champion swimmer.

However, as great as it is to have your child actively learning in their lessons, there are many other factors that come into play when it comes to considering your child’s progression as a swimmer.

Breaks in lessons

Unfortunately, the lack of lessons last year due to the pandemic can have a big impact on a child’s progression, particularly those in the foundational stage (1-4). The time away from the pool can mean that they will have to start again and re-learn skills.

Age of child

Age is an important factor to consider when looking at your child’s capability and skill in the water. As with any other area in life, your child’s age will determine their ability. It’s like learning to write, child’s writing skills develop from when they first write their name as a preppy to when they are in grade four. As they get older, they will better to be able develop their swimming skills more quickly.

Plateaus

In any learning journey there are always peaks, troughs and plateaus. It is not uncommon for children to become distracted in their swimming lessons and for their progress to be more gradual. This is a common and normal part of the learning process.

 Swimming outside of lessons

Children learn from repetition, practise and play, and we strongly encourage that kids enjoy some time in the water outside of their lessons. A full year of swimming lessons in the PARC Swim program equates to a maximum of 22 hours of learning. Play time in the pool will help them on their journey as they use skills they’ve learnt in a setting away from their lessons. Don’t forget, as a PARC Swim member, you can access the pools for play and recreation outside your lessons.

Teacher consistency

We acknowledge that sometimes the teacher/student relationship is not always the best fit, and there is always the option to change your child’s lesson to another day and time with a different teacher available. We do receive feedback about our lack of consistency with our swim teachers, and this is a big point of focus for us. Unfortunately, it is not always possible to have the same teacher cover, but with this the case, your child will still learn in their lesson.

Tips to help your child’s progression

Keep breaks to school holidays

Rest is important, and the school holidays is the perfect time for kids and teachers to have a break and return to lessons refreshed and ready to learn.

Swim for fun!

Recreation time in the water is a great way for kids to have fun in the pool while also strengthening their skills and building their confidence in the pool.

Practise makes perfect

Just as fun time in the water helps, so does purposeful practice, so be sure to balance out extra time in the pool so your child can practice swimming between their lessons.

We hope this blog has helped you better understand swimming lesson skill progression, and how you can help your child improve their confidence and skill level in the water.

 

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Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉 

We're open all weekend, including the Grand Final Public Holiday on Friday 25 September. 

Friday 25 September, Public Holiday Hours: 
Centre: 7am-7pm 
Waterslides: 10am-6pm 
Cafe: 8am-5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. 
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.
Celebrate Seniors Festival at PARC 🏊🏋️‍♂️

We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community! 

During the month of October, we will be hosting a range of free activities designed to support healthy, active living, including an educational 30-20-2 Seminar, and a fully subsidised Can Swim water safety program. 

30-20-2 Seminar 
📅 Date: Monday 12 October 
🕐 Time: 2.00pm - 2.30pm � 
🏊 Where: PARC 
🎟️ Cost: Free
Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team.

Seniors Festival Can Swim Adult Program 
📅 Dates: Every Tuesday in October (You can book for one session all) 
🕐 Time: 8.00am - 8.45am 
🎟️ Cost: Free 
Bookings are open for both members and non-members aged over 60 years old, via the Can Swim page on our website.

To learn more, visit our website via the link in our bio, or speak to one of our friendly team members at Reception.
School Holidays have kicked off at PARC! 🐠

Booking into one of our Splash Island Sessions is easy on the Xplor App! Just follow these simple instructions, to secure your spot! 

1. Login into the Xplor App
2. Click browse, and type "Splash Island" into the search bar
3. Select the date, and scroll to the time slot you'd like to book
4. Click register, and select your attendees
5. Read and agree to the Terms and Conditions
6. Select add to cart, and then view cart, to view your booking 
7. Press checkout, fill out your details as prompted and then press confirm purchase, to finalise your booking. 

Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). Bookings are essential and open 3 days prior to sessions. 

We can't wait to see you in Centre! 🐳
The AFL Grand Final is just around the corner! 🏉 

Before you settle in for the big game, why not squeeze in a workout or swim at PARC? 💪🏊‍♂️ 

We're open all weekend, including the Grand Final Eve Public Holiday on Friday 25 September 2026. 

Friday 25 September, Public Holiday Hours: 
Centre: 7am-7pm 
Waterslides: 10am-6pm 
Cafe: 8am-5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. 
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day. 

For more information, head to the service availability page on our website.
School's out for the term! 🪼 

Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking for an easy day of fun for the whole family, we’ve got you sorted! 

🐠 Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). 
🦀 Bookings are essential and open 3 days prior to sessions via our Customer Portal 

Visit our website to learn more about pricing and booking information.
We spoke to one of our members James, about what being a PARC member means to him 💙

It was lovely to hear James speak about his time at PARC, and why he loves being a member here. Our wonderful community is what makes PARC so special 🩵

We know that everyone's health and wellbeing journey looks different. That's why a PARC membership gives you the freedom to create a routine that suits your goals, schedule and lifestyle. 

Whether today's focus is fitness, recovery or connection, tomorrow can be something completely different. That's the power of one membership, endless possibilities. 

Not a PARC member? Visit the link in our bio to learn more about the membership options available, or pop into Centre, and speak to a member of our friendly team.

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