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Swim lessons and progression

As parents, we all want to see our children progress as quickly as possible through skills and class level. It’s our hope that by sending them to their swim lesson every week without fail, they will quicky become a capable, champion swimmer.

However, as great as it is to have your child actively learning in their lessons, there are many other factors that come into play when it comes to considering your child’s progression as a swimmer.

Breaks in lessons

Unfortunately, the lack of lessons last year due to the pandemic can have a big impact on a child’s progression, particularly those in the foundational stage (1-4). The time away from the pool can mean that they will have to start again and re-learn skills.

Age of child

Age is an important factor to consider when looking at your child’s capability and skill in the water. As with any other area in life, your child’s age will determine their ability. It’s like learning to write, child’s writing skills develop from when they first write their name as a preppy to when they are in grade four. As they get older, they will better to be able develop their swimming skills more quickly.

Plateaus

In any learning journey there are always peaks, troughs and plateaus. It is not uncommon for children to become distracted in their swimming lessons and for their progress to be more gradual. This is a common and normal part of the learning process.

 Swimming outside of lessons

Children learn from repetition, practise and play, and we strongly encourage that kids enjoy some time in the water outside of their lessons. A full year of swimming lessons in the PARC Swim program equates to a maximum of 22 hours of learning. Play time in the pool will help them on their journey as they use skills they’ve learnt in a setting away from their lessons. Don’t forget, as a PARC Swim member, you can access the pools for play and recreation outside your lessons.

Teacher consistency

We acknowledge that sometimes the teacher/student relationship is not always the best fit, and there is always the option to change your child’s lesson to another day and time with a different teacher available. We do receive feedback about our lack of consistency with our swim teachers, and this is a big point of focus for us. Unfortunately, it is not always possible to have the same teacher cover, but with this the case, your child will still learn in their lesson.

Tips to help your child’s progression

Keep breaks to school holidays

Rest is important, and the school holidays is the perfect time for kids and teachers to have a break and return to lessons refreshed and ready to learn.

Swim for fun!

Recreation time in the water is a great way for kids to have fun in the pool while also strengthening their skills and building their confidence in the pool.

Practise makes perfect

Just as fun time in the water helps, so does purposeful practice, so be sure to balance out extra time in the pool so your child can practice swimming between their lessons.

We hope this blog has helped you better understand swimming lesson skill progression, and how you can help your child improve their confidence and skill level in the water.

 

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New Access Gates Installation, Tuesday 3 March – Friday 6 March 

We're excited to let you know that new access gates will be installed at PARC in early March. 

We're committed to continually improving our facility and the experience of every member and guest. This upgrade is fully funded through Frankston City Council's Capital Works Program, and reflects the ongoing commitment between Council and Peninsula Leisure to continually invest in community infrastructure that supports health, safety and wellbeing. 

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: 

✔️ Instant response time 

✔️ Improved reliability 

✔️ Improved accessibility with wider gates 

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. 

To learn more about our access gate upgrades, visit our blog via the link in our bio. 

#PARCFrankston #PARC
A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! 

#PARCfrankston #Frankston #PARCFitOutdoor
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).
⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️
 
This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge - swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim.
 
Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most.
 
We love seeing you at PARC putting in the laps, Clinton - your dedication in and out of the pool is inspiring.
 
Good luck, have fun, and thank you for swimming for such an important cause!
 
Learn more about the Starlight Super Swim: https://superswim.org.au/
Still buzzing from the Waterfront Festival! 🎡 

What an absolutely incredible event! A massive congratulations to our Frankston Skatepark team for pulling off such an massive activation. It was fantastic to see so many local riders on the half pipe, and seeing our community rally around them and enjoying the mini skate lessons! 

Rotary Peninsula 2.0's annual Duck Derby was full of fun and chaos! It was so much fun cheering on our very own duck, Percy and Hydro, to the finish line. 

Thank you so much @waterfrontfest for having us! We can’t wait for next year!

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