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Swim lessons and progression

As parents, we all want to see our children progress as quickly as possible through skills and class level. It’s our hope that by sending them to their swim lesson every week without fail, they will quicky become a capable, champion swimmer.

However, as great as it is to have your child actively learning in their lessons, there are many other factors that come into play when it comes to considering your child’s progression as a swimmer.

Breaks in lessons

Unfortunately, the lack of lessons last year due to the pandemic can have a big impact on a child’s progression, particularly those in the foundational stage (1-4). The time away from the pool can mean that they will have to start again and re-learn skills.

Age of child

Age is an important factor to consider when looking at your child’s capability and skill in the water. As with any other area in life, your child’s age will determine their ability. It’s like learning to write, child’s writing skills develop from when they first write their name as a preppy to when they are in grade four. As they get older, they will better to be able develop their swimming skills more quickly.

Plateaus

In any learning journey there are always peaks, troughs and plateaus. It is not uncommon for children to become distracted in their swimming lessons and for their progress to be more gradual. This is a common and normal part of the learning process.

 Swimming outside of lessons

Children learn from repetition, practise and play, and we strongly encourage that kids enjoy some time in the water outside of their lessons. A full year of swimming lessons in the PARC Swim program equates to a maximum of 22 hours of learning. Play time in the pool will help them on their journey as they use skills they’ve learnt in a setting away from their lessons. Don’t forget, as a PARC Swim member, you can access the pools for play and recreation outside your lessons.

Teacher consistency

We acknowledge that sometimes the teacher/student relationship is not always the best fit, and there is always the option to change your child’s lesson to another day and time with a different teacher available. We do receive feedback about our lack of consistency with our swim teachers, and this is a big point of focus for us. Unfortunately, it is not always possible to have the same teacher cover, but with this the case, your child will still learn in their lesson.

Tips to help your child’s progression

Keep breaks to school holidays

Rest is important, and the school holidays is the perfect time for kids and teachers to have a break and return to lessons refreshed and ready to learn.

Swim for fun!

Recreation time in the water is a great way for kids to have fun in the pool while also strengthening their skills and building their confidence in the pool.

Practise makes perfect

Just as fun time in the water helps, so does purposeful practice, so be sure to balance out extra time in the pool so your child can practice swimming between their lessons.

We hope this blog has helped you better understand swimming lesson skill progression, and how you can help your child improve their confidence and skill level in the water.

 

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Meet the PARC Reformer superstars

It's cold outside, but the PARC Reformer instructors you know and love are here to help you keep warm and keep moving. Our passionate PARC Reformer team is committed to supporting your health and wellbeing journey by bringing you support, expertise and the good vibes to every session. 

We’re here to guide you, challenge you, and cheer you on as you build strength and confidence on the new beds, in the new studio - all included in our Full Access memberships! 

A friendly reminder that you need to attend 2 instructor led classes prior to booking in to our Virtual and On-demand options. 

Check out the timetable and class options via the link in bio

#PARCFrankston #PARCReformer #superstars
Congratulations to the Winners of the My Movement Challenge 🏆

We've loved seeing everyone around the Centre getting involved and keeping up consistency over the last month. We're so inspired by our PARC fam and their dedication to keep moving and complete the Challenge. 

Well done to everyone who joined in on the My Movement Challenge. 

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie
✨ New Class Alert! ✨

Les Mills SHAPES has landed at PARC! A fun, low-impact workout that blends Pilates, barre and power yoga for strength, tone and mobility. 

Join us on:
Monday @ 5:15pm
Wednesday @ 6:00am & 5:15pm
Friday @ 8:10am

Les Mills Shapes is a fun new way to get a great workout and change up the Pace and move with purpose. check out the link in bio to see what this exciting new class is all about! 

You can book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #LesMillsShapes #PilatesInspired #NewClass #FrankstonFitness
Reminder: Closure notice – Main 50m Pool 

Our Main 50m Pool is now closed from Monday 30 June – Sunday 27 July for planned improvement works and will reopen Monday 28 July.

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time - Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
Keep cup challenge! ☕️ 🙌

Round 1 Maya vs Drew

We think Maya had this one in the bag, cracking the code in 26 seconds, but both are number 1 in our hearts. 🫶

Grab your Fressko Keep cup at PARC Cafe today and stay tuned for round 2 Kynen vs Nathan. 

#PARCFrankston #Keepcup
Reminder: Closure notice – Main 50m Pool closure 
Monday 30 June – Sunday 27 July 🛠

Our Main 50m Pool will be closed from Monday 30 June – Sunday 27 July for planned improvement works. 

🔴 CLOSED: Over the period, the 50m pool will be closed. 
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run. 

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules. 

Please visit our website to learn more about these planned works and impacted services during this time, Link in bio

Thank you for continued patience and support as we complete these important upgrades. 

#PARCFrankston #Centreupdates
Do you have an appointment with Allied Health?

Follow along with us as we show you where to go if you have an appointment in our Allied Health suites with Compass Allied Health or Davenport Physiotherapy.

For more information on Compass Allied Health or Davenport Physiotherapy, please visit our website via the link in bio

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Congratulations to the Winners of the My Movement Challenge 🎉
 
We're excited to announce that the winners of the 100 PARC Beanies have been drawn! 🏆 Please check your email to see if you're one of the lucky winners. 
 
A huge thank you to all our incredible members who participated in the PARC My Movement Challenge! We hope you all had fun and were able to find your pace at PARC this winter. It was so fun to see so many members signing the Gym wall and committing to happy, healthier habits. 

Well done you, keep it up! 💪 
 
#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

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