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Staff Spotlight: Nic Hough

MEET THE TRAINER

A massive shout out to our valued employee, Nic Hough, on her 8th year here at PARC! What an amazing achievement.

Nic is our little all-rounder. 

She’s a PARC Fit Run Instructor, Small Group Trainer and Personal Trainer. As well as taking members through her hotly demanded Active Movers classes and PowerZone classes.

Nic is a favourite with our members and our team and has been voted the ‘trainer with the best music playlist’. She really knows how to pump up the vibes in her classes. She brings 10 years’ experience within the industry alongside sass, and some epic energy to our team!

Nic is available for PT clients 1:1 and 2:1 specialising in:

  • weight training for women
  • strength and conditioning
  • improving sports performance
  • Nic holds a Coaching level 1 in Football and Basketball
  • Nic holds a level two running coach credential

Nic is also one of our Small Group Trainers and takes her group through a weekly full body weight training session, with a focus to build confidence in the gym, get stronger and improve body composition.

Q&A with Nic

What do you do in your downtime?
Catch up with friends, girls night and go paddle boarding.

What’s one thing most people don’t know about you?
I love playing darts.

What advice would you give to anyone starting their own fitness journey?
Keep at your goals, never give up! Lastly make yourself accountable, do what it takes. If that means having an accountability buddy, letting people know of your goals or hiring a trainer.

If you would like more information on Personal Training & Small Group PT at PARC see link for more details and pricing. If you would like to work with Nic please email personaltraining@peninsulaleisure.com.au Nic also has vacancies in her Small Group PT sessions; Thurs 9.15am & Sat 9.00am email for more info.

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🥓🥬 September Cafe Special 🥑🍅 

This month’s special is a delicious Turkish BLT with bacon, lettuce, avocado and tomato sandwich on Turkish bread for $10. You can even add some poached chicken for an extra $2 to add that extra bit of protein into your day. 

Be sure to stop by the Cafe next month, you won’t want to miss out on this one! 😋
IT’S OUR BIRTHDAY!! 🥳💙🎉

Today marks exactly 10 years since PARC opened its doors to our incredible community. 

10 years of building happy, healthy lifestyles. 
10 years of being part of a community we love. 
10 years of being Your Place to be active, happy and connected. 

Thank you to our amazing PARC fam for 10 amazing years. 💙

We look forward to celebrating with all of you on our Free Community Open Day on Sunday 15 September. 

#parcfrankston #itsourbirthday #frankstongym #healthandwellbeing #frankstonpool #swimmingpool #birthdaycelebrations
Our new decal is up on the gym wall! 💙 

As we celebrate 10 years of being part of the community, we’d love our PARC Fam to tell us what PARC means to you? How has this place made a difference in your life? 

Tell us, why is PARC your PLACE? 

Head upstairs to the gym and grab to a card to add to the decal on the wall. We would really love to hear from our PARC community about your place at PARC, now, or over the past decade. 

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🎉 Celebrate Father’s Day with a splash! 🎉

🏊‍♂️ 40% for Father’s Day retail sale: This Saturday and Sunday only, enjoy a massive 40% off all retail men’s Speedo swimwear and apparel at PARC! Whether you’re treating Dad or stocking up for yourself, don’t miss out on this special retail deal.   

🌊 Help us support Peninsula Health: We’ll also be donating 20% of all casual pool entry fees on Father’s Day to Peninsula Health, funding early prostate cancer detection equipment for our local community.

So c’mon down and celebrate the dads in your life at PARC this weekend! 

#parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #speedos #speedo #swimsale #fathersday #Fathersday2024 #fathersdaygift #fathersdaygifts #fathersdaygiftideas
🏉AFLW is back at Kinetic Stadium (Frankston Oval) this season, and the first game is on Sunday!  Don't miss the clash between the Hawks and Blues in the Opening Round of the AFLW Season. 

🎟️ Kids FREE! Tickets only $15 for Adults. Enjoy footy, live music, food trucks and fun for everyone! 

Get your tickets by visiting the link in our bio.

 #parcfrankston #frankston #frankstonsouth #frankstoncity #frankstonnorth #frankstonbeach #aflw #afl #footy #communitygame #kidsgofree
🎉 Get ready for the ultimate birthday celebration! 🎉 

Join us on Sunday, 15 September, from 10am – 4pm for PARC’s big Open Day! Bring your family, grab your mates, and dive into a day packed with fun, community spirit, and excitement. 

 We’ve got a full program of fun planned, with many exciting activities on our pool deck and upstairs in our gym and group exercise classes, celebrating everything that makes PARC your place to be happy, active and connected. 💙 

Come celebrate our 10th birthday with us and see what makes PARC the heart of our community. We can’t wait to see you there!

#parcfrankston #frankston #frankstonsouth #frankstoncity #frankstonnorth #frankstonbeach #communityday #communitydays #sausagesizzle #kidsfun #freefun #GroupExerciseClass #groupexerciseinstructor #groupexercise

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