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Staff Spotlight: Nic Hough

MEET THE TRAINER

A massive shout out to our valued employee, Nic Hough, on her 8th year here at PARC! What an amazing achievement.

Nic is our little all-rounder. 

She’s a PARC Fit Run Instructor, Small Group Trainer and Personal Trainer. As well as taking members through her hotly demanded Active Movers classes and PowerZone classes.

Nic is a favourite with our members and our team and has been voted the ‘trainer with the best music playlist’. She really knows how to pump up the vibes in her classes. She brings 10 years’ experience within the industry alongside sass, and some epic energy to our team!

Nic is available for PT clients 1:1 and 2:1 specialising in:

  • weight training for women
  • strength and conditioning
  • improving sports performance
  • Nic holds a Coaching level 1 in Football and Basketball
  • Nic holds a level two running coach credential

Nic is also one of our Small Group Trainers and takes her group through a weekly full body weight training session, with a focus to build confidence in the gym, get stronger and improve body composition.

Q&A with Nic

What do you do in your downtime?
Catch up with friends, girls night and go paddle boarding.

What’s one thing most people don’t know about you?
I love playing darts.

What advice would you give to anyone starting their own fitness journey?
Keep at your goals, never give up! Lastly make yourself accountable, do what it takes. If that means having an accountability buddy, letting people know of your goals or hiring a trainer.

If you would like more information on Personal Training & Small Group PT at PARC see link for more details and pricing. If you would like to work with Nic please email personaltraining@peninsulaleisure.com.au Nic also has vacancies in her Small Group PT sessions; Thurs 9.15am & Sat 9.00am email for more info.

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Get ready to ride with Les Mills On Demand at PARC! 🚲
 
Did you know that between 12pm to 3pm daily the cycle studio is free for your control? That’s right. There are no scheduled classes in this timeslot, which means you can go in at your leisure and choose a Les Mills on Demand class to do. 🫵
 
Using the iPad on the wall you can select the class that suits your mood, energy level and fitness goals. 💪
 
Les Mills On Demand in the Cycle Studio is all about spontaneous workouts and flexibility, but our Customer Portal remains your go-to resource for planning and reserving your spots in other classes.
 
Find out how it works via the blog in the link in our bio.

#parcfrankston #cycleclass #lesmillsondemand #makethemostofit #cyclefitness
Lest we forget. 🌹
Today we acknowledge all of those who have served for Australia and for New Zealand.

Our Centre will be open today from 1pm 7pm.
To view the operating times of our other services head to our blog via the link in our bio.

#parcfrankston #anzacday #anzacday #lestweforget🌹
Take a dip in the bay this May! 🌅

Join the @SouthSideFestivalFrankston team for the South Side Sea Soak. Cold-water immersion has long been attributed with both physical and mental health benefits so what better way to celebrate the bay this May?

South Side Sea Soak
Saturday 11 May, 8am
Frankston Foreshore, outside Frankston Life Saving Club
FREE
Tickets at southsidefestival.com.au

 #parcfrankston #frankstoncity #coldwaterswim #freeevents #beachswim
ANZAC Day is an important day for our nation as we pause and reflect on the service men and women who have fought to protect our country. 🇦🇺🇳🇿🌹

PARC will be open with reduced hours on Thursday 25 April 2024. 

Centre: 1pm-7pm 
Waterslide: 1pm-6pm 
Cafe: 1pm-5pm 
Childcare: Closed
PARC Swim: No Classes
Group exercise: Reduced timetable, check Customer Portal for classes. 

#parcfrankston #anzacday #publicholiday
Did you know that our vision is that 'Every Child In Frankston Can Swim'?🌳👶🏻

The Rotary Peninsula 2.0's Birth Tree is one way that's helping us to achieve this vision. ⚙️

By joining the Birth Tree, you get your child's name on this year's plaque. Plus through the Birth Tree, $45 of every contribution goes straight back to PARC and PINES to help more children build confidence in the water. Your contribution will go directly to funding baby swim programs. It's a great gift to welcome a child into our ever-growing community in Frankston.🏊

You can purchase a place for a baby born this year on the birth tree by heading to our website in the link below. Or for older children, you can add them to the Family Garden. Find out more in the link in our bio.

 #parcfrankston #frankston #FrankstonCity #rotary
Who's joining us tomorrow for our last PINES Free Family Friday of the season? 

Help us see out the PINES season with a bang and head down to our gorgeous outdoor pool for:

✅ Free entry between 4pm-7pm
🌭 Free sausage sizzle 
💦️ Waterslide (weather dependent) 
🎨️️ Face painting 
🙌️ Giveaways 
🥳️ And lots of fun in the water! 

It has been an incredible season and we can't wait to celebrate with our wonderful community.

We can't wait to see you there!

#parcfrankston #pinesfrankston #freefamilyfun #frankstoncity #outdoorpool

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