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Staff Spotlight: Nic Hough

MEET THE TRAINER

A massive shout out to our valued employee, Nic Hough, on her 8th year here at PARC! What an amazing achievement.

Nic is our little all-rounder. 

She’s a PARC Fit Run Instructor, Small Group Trainer and Personal Trainer. As well as taking members through her hotly demanded Active Movers classes and PowerZone classes.

Nic is a favourite with our members and our team and has been voted the ‘trainer with the best music playlist’. She really knows how to pump up the vibes in her classes. She brings 10 years’ experience within the industry alongside sass, and some epic energy to our team!

Nic is available for PT clients 1:1 and 2:1 specialising in:

  • weight training for women
  • strength and conditioning
  • improving sports performance
  • Nic holds a Coaching level 1 in Football and Basketball
  • Nic holds a level two running coach credential

Nic is also one of our Small Group Trainers and takes her group through a weekly full body weight training session, with a focus to build confidence in the gym, get stronger and improve body composition.

Q&A with Nic

What do you do in your downtime?
Catch up with friends, girls night and go paddle boarding.

What’s one thing most people don’t know about you?
I love playing darts.

What advice would you give to anyone starting their own fitness journey?
Keep at your goals, never give up! Lastly make yourself accountable, do what it takes. If that means having an accountability buddy, letting people know of your goals or hiring a trainer.

If you would like more information on Personal Training & Small Group PT at PARC see link for more details and pricing. If you would like to work with Nic please email personaltraining@peninsulaleisure.com.au Nic also has vacancies in her Small Group PT sessions; Thurs 9.15am & Sat 9.00am email for more info.

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It's National Water Safety Week! 🛟

As we head into the warmer months, our PARC Swim team have focused on keeping water safety skills to help keep everyone safe at the beach this summer. 🌊

Water Safety Week is an important part of PARC Swim's program and help to continue to build students confidence in the water. 

#PARCfrankston #watersafetyweek #nationalwatersafetyweek #swimsafetytips #swimlessons
Please note, the Warm Water Pool hall, including the pool, spa, sauna and steam room will be closed from 7am - 8.30am this Friday 6 December. 

The works will also impact the carpark in the morning from 7am - 11am. Please allow extra time to find a carpark when visiting the Centre. 

Thank you for your patience and cooperation.
Please note, both raft water slides will be closed from Monday 2 December - Wednesday 4 December for planned maintenance. 

They are expected to reopen with the normal hours on Thursday 5 December.

We thank you for your patience and cooperation as we carry out these important works.
Support families in need this Christmas by donating gifts and food to PARC’s Christmas Giving Tree. 🎄🎁

Let’s help bring joy to those in need within our community, because everyone deserves a happy Christmas. 

What can you donate? Non-perishable food, toys and other items. Please note, we are not able to accept any second hand items. 

Thank you for your generous support in helping us make a difference this Christmas. ♥️

#parcfrankston #givingtree #christmasdonations #christmasdonation #christmasappeal
Looking for the perfect gift for someone special? 🎁We’ve got you covered 🤩

We have loads of different gift ideas including up front memberships (online or in Centre), swimming apparel, gift vouchers and more. 

P.S don’t forget to take advantage of our Black Friday sale and enjoy 30%off all retail. 

#parcfrankston #christmasgiftidea #vorgee #speedoswimwear #frankston #healthandwellbeing

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