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Staff Spotlight: Nic Hough

MEET THE TRAINER

A massive shout out to our valued employee, Nic Hough, on her 8th year here at PARC! What an amazing achievement.

Nic is our little all-rounder. 

She’s a PARC Fit Run Instructor, Small Group Trainer and Personal Trainer. As well as taking members through her hotly demanded Active Movers classes and PowerZone classes.

Nic is a favourite with our members and our team and has been voted the ‘trainer with the best music playlist’. She really knows how to pump up the vibes in her classes. She brings 10 years’ experience within the industry alongside sass, and some epic energy to our team!

Nic is available for PT clients 1:1 and 2:1 specialising in:

  • weight training for women
  • strength and conditioning
  • improving sports performance
  • Nic holds a Coaching level 1 in Football and Basketball
  • Nic holds a level two running coach credential

Nic is also one of our Small Group Trainers and takes her group through a weekly full body weight training session, with a focus to build confidence in the gym, get stronger and improve body composition.

Q&A with Nic

What do you do in your downtime?
Catch up with friends, girls night and go paddle boarding.

What’s one thing most people don’t know about you?
I love playing darts.

What advice would you give to anyone starting their own fitness journey?
Keep at your goals, never give up! Lastly make yourself accountable, do what it takes. If that means having an accountability buddy, letting people know of your goals or hiring a trainer.

If you would like more information on Personal Training & Small Group PT at PARC see link for more details and pricing. If you would like to work with Nic please email personaltraining@peninsulaleisure.com.au Nic also has vacancies in her Small Group PT sessions; Thurs 9.15am & Sat 9.00am email for more info.

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Free Family Friday at PINES! ☀️🏊
Tomorrow is Free Family Friday at our sister Centre PINES and the weather is looking glorious! Head on down between 4pm – 7pm for a free swim and community sausage sizzle. 🌭

#FamilyFun #Family #pinesfrankston #parcfrankston #freefamilyfriday

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Free Family Friday at PINES! ☀️🏊 Tomorrow is Free Family Friday at our sister Centre PINES and the weather is looking glorious! Head on down between 4pm - 7pm for a free swim and community sausage sizzle. 🌭 #FamilyFun #Family #pinesfrankston #parcfrankston #freefamilyfriday

Aquatic Playground Closure 🚧🛝
The Aquatic Playground is going to be closed from Thursday 11 December – Friday 12 December at PARC however our sister Centre PINES is hosting Free Family Friday, so head on down on Friday from 4pm for a free swim and sausage sizzle!

#parcfrankston #freefamilyfriday #frankston

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Aquatic Playground Closure 🚧🛝 The Aquatic Playground is going to be closed from Thursday 11 December - Friday 12 December at PARC however our sister Centre PINES is hosting Free Family Friday, so head on down on Friday from 4pm for a free swim and sausage sizzle! #parcfrankston #freefamilyfriday #frankston

Do you know someone who welcomed a baby in 2025? Looking for a meaningful Christmas gift? 🎄

The Rotary Peninsula 2.0 Birth Tree & Family Garden Project is the perfect way to celebrate a new arrival, while giving back to the community. For just $50, you’ll be gifting:

🌱 A lasting tribute with the child`s name on a special tree and plaque
🌊 Support for local children to build vital water confidence through our Can Swim Infant programs
💚 A unique keepsake that grows more meaningful every year – the perfect Christmas gift

Join the 2025 Birth Tree & Family Garden! Find out more: https://tinyurl.com/u7ww5wu6

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Do you know someone who welcomed a baby in 2025? Looking for a meaningful Christmas gift? 🎄 The Rotary Peninsula 2.0 Birth Tree & Family Garden Project is the perfect way to celebrate a new arrival, while giving back to the community. For just $50, you’ll be gifting: 🌱 A lasting tribute with the child's name on a special tree and plaque 🌊 Support for local children to build vital water confidence through our Can Swim Infant programs 💚 A unique keepsake that grows more meaningful every year - the perfect Christmas gift Join the 2025 Birth Tree & Family Garden! Find out more: https://tinyurl.com/u7ww5wu6

It`s the last week to donate! 🎁🎄

This Friday 12 December is the last day to donate to our Giving Tree. We are blown away by the incredible generosity of our wonderful community 💙

If you would like to donate, we are accepting gifts and non-perishable items.

Let`s keep spreading joy in our wonderful community this Christmas season! 🎄

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal

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It's the last week to donate! 🎁🎄 This Friday 12 December is the last day to donate to our Giving Tree. We are blown away by the incredible generosity of our wonderful community 💙 If you would like to donate, we are accepting gifts and non-perishable items. Let's keep spreading joy in our wonderful community this Christmas season! 🎄 #PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal

✨ The chiller has landed! ✨
Our warm-water pool is back open ahead of schedule! Thanks for your patience while the cranes did their thing on the roof.

Just a friendly reminder that there will still be impacted areas tomorrow, Tuesday December 9, so make sure to check our website before planning your visit. 😊

#PARCFrankston

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✨ The chiller has landed! ✨ Our warm-water pool is back open ahead of schedule! Thanks for your patience while the cranes did their thing on the roof. Just a friendly reminder that there will still be impacted areas tomorrow, Tuesday December 9, so make sure to check our website before planning your visit. 😊 #PARCFrankston

‼️ Reminder: Upcoming closure Monday 8 December & Tuesday 9 December ‼️

Please be aware that we have area closures across Monday and Tuesday.

CLOSED: Monday 8 December closures, 7.00am – 3.30pm
– Warm Water Pool Hall, including spa, sauna and team room
– Group Exercise Studio 1
– Group Exercise Studio 2
– Allied Health Suites

CLOSED: Tuesday 9 December closures, 7.00am – 9.00am
– Main entrance – members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors.
– Cafe
– Sections of the gym floor including the stretching area and InBody Scan area. No machines will be impacted.

For more information, visit our blog via the link in our bio.
We thank you for your patience as we work to improve your PARC experience.

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‼️ Reminder: Upcoming closure Monday 8 December & Tuesday 9 December ‼️ Please be aware that we have area closures across Monday and Tuesday. CLOSED: Monday 8 December closures, 7.00am - 3.30pm - Warm Water Pool Hall, including spa, sauna and team room - Group Exercise Studio 1 - Group Exercise Studio 2 - Allied Health Suites CLOSED: Tuesday 9 December closures, 7.00am - 9.00am - Main entrance - members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors. - Cafe - Sections of the gym floor including the stretching area and InBody Scan area. No machines will be impacted. For more information, visit our blog via the link in our bio. We thank you for your patience as we work to improve your PARC experience.

🛟 This week at PARC was Water Safety Week 🛟

Our fabulous PARC Swim team had stations set up across the Centre for parents and students to interact with and learn all about the importance, and different kinds of water safety.

#PARCFrankston #watersafety #watersafetyweek #parcswim

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🛟 This week at PARC was Water Safety Week 🛟 Our fabulous PARC Swim team had stations set up across the Centre for parents and students to interact with and learn all about the importance, and different kinds of water safety. #PARCFrankston #watersafety #watersafetyweek #parcswim

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