News

Staff Spotlight: Nic Hough

MEET THE TRAINER

A massive shout out to our valued employee, Nic Hough, on her 8th year here at PARC! What an amazing achievement.

Nic is our little all-rounder. 

She’s a PARC Fit Run Instructor, Small Group Trainer and Personal Trainer. As well as taking members through her hotly demanded Active Movers classes and PowerZone classes.

Nic is a favourite with our members and our team and has been voted the ‘trainer with the best music playlist’. She really knows how to pump up the vibes in her classes. She brings 10 years’ experience within the industry alongside sass, and some epic energy to our team!

Nic is available for PT clients 1:1 and 2:1 specialising in:

  • weight training for women
  • strength and conditioning
  • improving sports performance
  • Nic holds a Coaching level 1 in Football and Basketball
  • Nic holds a level two running coach credential

Nic is also one of our Small Group Trainers and takes her group through a weekly full body weight training session, with a focus to build confidence in the gym, get stronger and improve body composition.

Q&A with Nic

What do you do in your downtime?
Catch up with friends, girls night and go paddle boarding.


What’s one thing most people don’t know about you?
I love playing darts.



What advice would you give to anyone starting their own fitness journey?
Keep at your goals, never give up! Lastly make yourself accountable, do what it takes. If that means having an accountability buddy, letting people know of your goals or hiring a trainer.

If you would like more information on Personal Training & Small Group PT at PARC see link for more details and pricing. If you would like to work with Nic please email personaltraining@peninsulaleisure.com.au Nic also has vacancies in her Small Group PT sessions; Thurs 9.15am & Sat 9.00am email for more info.

Share this article

Have you spotted our new mural in the Gym? 👀

We recently unveiled a new mural in the gym as part of our ongoing investment in enhancing key areas of the facility and improving the experience of our members and guests. 

The design celebrates the connections which make our community so strong and the idea that progress isn't always a straight line💙

 If you haven’t already, be sure to check it out next time you’re in Centre.
School's out for the term! 🚀

Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking to escape the cold these school holidays, PARC has the ultimate interstellar adventure for kids, big and small! 

🪐 Sessions will run on weekdays of the school holidays from, Monday 29 June – Friday 10 July. 

⭐️ Bookings are essential and open 3 days prior to sessions via our Customer Portal 

Visit our website to learn more about pricing and booking information. 

#PARC #parcfrankston #schoolholidays #schoolholidayfun #schoolsout
Have you heard about our Health Club Appointments? 

💪 A PARC Start appointment is perfect for new members, to help set you up for success, and create a training plan to meet your goals.

🏋 Our PARC Check In appointments are designed to help you stay on track with your goals, address any questions or concerns you may have and provide you with expert advice to assist you in your movement journey. 

Whether you’re looking for some help setting up  a new training program, or just want to update your existing one, these appointments are perfect for members looking for tailored guidance. 

Book your Health Club appointment via the Customer Portal or Xplor App today.

#PARCFrankston #PARC #Frankston
One week until school holidays start! 🤩

If you’re looking for the ultimate adventure to escape the winter weather, then jump on your rocketship and blast on down to PARC! Our giant inflatable obstacle course, Splash Island, is the perfect school holiday challenge for Aquanauts big and small, with its slippery slopes, slides and balancing beams. 

🚀 Dates: Monday 29 June – Friday 10 July 

💫 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 

🪐 Cost: $6.50 per person (for Splash Island, plus pool entry) 

🛸 Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

Visit our website to learn more about pricing and booking information.
Happy International Yoga Day! 🧘‍♀️

Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨
When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026

Recent articles

Company News

ARV Awards 2026

On Friday night the industry celebrated the annual Aquatics & Recreation Victoria Awards 2026, recognising the best in the business. We had an incredible night,
Read More »