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Staff Spotlight: Nic Hough

MEET THE TRAINER

A massive shout out to our valued employee, Nic Hough, on her 8th year here at PARC! What an amazing achievement.

Nic is our little all-rounder. 

She’s a PARC Fit Run Instructor, Small Group Trainer and Personal Trainer. As well as taking members through her hotly demanded Active Movers classes and PowerZone classes.

Nic is a favourite with our members and our team and has been voted the ‘trainer with the best music playlist’. She really knows how to pump up the vibes in her classes. She brings 10 years’ experience within the industry alongside sass, and some epic energy to our team!

Nic is available for PT clients 1:1 and 2:1 specialising in:

  • weight training for women
  • strength and conditioning
  • improving sports performance
  • Nic holds a Coaching level 1 in Football and Basketball
  • Nic holds a level two running coach credential

Nic is also one of our Small Group Trainers and takes her group through a weekly full body weight training session, with a focus to build confidence in the gym, get stronger and improve body composition.

Q&A with Nic

What do you do in your downtime?
Catch up with friends, girls night and go paddle boarding.

What’s one thing most people don’t know about you?
I love playing darts.

What advice would you give to anyone starting their own fitness journey?
Keep at your goals, never give up! Lastly make yourself accountable, do what it takes. If that means having an accountability buddy, letting people know of your goals or hiring a trainer.

If you would like more information on Personal Training & Small Group PT at PARC see link for more details and pricing. If you would like to work with Nic please email personaltraining@peninsulaleisure.com.au Nic also has vacancies in her Small Group PT sessions; Thurs 9.15am & Sat 9.00am email for more info.

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Upcoming closures at PARC 🏗️👷‍♂️
From Monday 8 to Friday 12 December, we’ll be replacing our main rooftop chiller unit. These works will require a crane on site. To keep our members and guests safe, we will be closing key areas of the building.

CLOSED: Monday 8 December closures, 7.00am – 3.30pm
– Warm Water Pool Hall, including spa, sauna and team room
– Group Exercise Studio 1
– Group Exercise Studio 2
– Allied Health Suites

The Main Pool Hall, Gym, Cycle Studio and Reformer Studio will be open as normal.

CLOSED: Tuesday 9 December closures, 7.00am – 9.00am
Main entrance – members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors.
– Cafe
– Sections of the gym floor

There will also be impacts to parking, with areas of the carpark closed to accommodate the crane.
To learn more about the upcoming works, please visit our website via the link in bio.

Thank you for your understanding and patience.

#PARCFrankston

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Upcoming closures at PARC 🏗️👷‍♂️ From Monday 8 to Friday 12 December, we’ll be replacing our main rooftop chiller unit. These works will require a crane on site. To keep our members and guests safe, we will be closing key areas of the building. CLOSED: Monday 8 December closures, 7.00am - 3.30pm - Warm Water Pool Hall, including spa, sauna and team room - Group Exercise Studio 1 - Group Exercise Studio 2 - Allied Health Suites The Main Pool Hall, Gym, Cycle Studio and Reformer Studio will be open as normal. CLOSED: Tuesday 9 December closures, 7.00am - 9.00am Main entrance - members and guests will be able to access the building via the Group Entry on the main carpark side of the building. Staff will be onsite to support and direct visitors. - Cafe - Sections of the gym floor There will also be impacts to parking, with areas of the carpark closed to accommodate the crane. To learn more about the upcoming works, please visit our website via the link in bio. Thank you for your understanding and patience. #PARCFrankston

Join us at PARC today from 12.30pm – 3pm for a fun and inclusive Community Fundraising BBQ as we celebrate International Day of People with Disability! 💙

Every dollar raised will go directly towards our Community Participation Fund, helping subsidise important allied health and capacity-building programs that many of our clients would otherwise be unable to access.

Come along, enjoy a delicious BBQ, connect with the community, and support meaningful opportunities for people with disability.

#parcfrankston #frankston #internationaldayofpeoplewithdisability #bbq #communityfundraiser

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Join us at PARC today from 12.30pm - 3pm for a fun and inclusive Community Fundraising BBQ as we celebrate International Day of People with Disability! 💙 Every dollar raised will go directly towards our Community Participation Fund, helping subsidise important allied health and capacity-building programs that many of our clients would otherwise be unable to access. Come along, enjoy a delicious BBQ, connect with the community, and support meaningful opportunities for people with disability. #parcfrankston #frankston #internationaldayofpeoplewithdisability #bbq #communityfundraiser

National Water Safety Week starts tomorrow! 🛟

Our PARC Swim teachers will be focusing on water safety exercises during swimming lessons this week.

PARC Swim families, remember to bring old clothes or pajamas to your lessons to wear over your swimwear. 👕

#PARCFrankston #WaterSafetyWeek

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National Water Safety Week starts tomorrow! 🛟 Our PARC Swim teachers will be focusing on water safety exercises during swimming lessons this week. PARC Swim families, remember to bring old clothes or pajamas to your lessons to wear over your swimwear. 👕 #PARCFrankston #WaterSafetyWeek

Wow! We are just blown away by the generosity of our PARC community 🤩

Our giving tree has been overflowing with gifts for families in need this Christmas. A massive thank you to everyone who has donated so far 💙

If you would like to donate, we are accepting gifts and non-perishable items up until Friday 12 December. Let`s keep spreading joy in our wonderful community this Christmas season! 🎄

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal

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Wow! We are just blown away by the generosity of our PARC community 🤩 Our giving tree has been overflowing with gifts for families in need this Christmas. A massive thank you to everyone who has donated so far 💙 If you would like to donate, we are accepting gifts and non-perishable items up until Friday 12 December. Let's keep spreading joy in our wonderful community this Christmas season! 🎄 #PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal

Time to update your Xplor Peninsula Leisure app!

We’ve just rolled out Version 11.0. New releases are rolling out every three months, bringing enhancements, performance improvements, and new features.

In Version 11.0 you`ll see:
Membership sales – buy fixed-term memberships & visit passes in-app
Redesigned registration – easier class booking
Digital ID card – access your Member ID for check-ins (iOS now, Android soon)

Updating is important. Older versions may lose functionality, and the latest features and security updates are only available on the newest release.

How to update – please read our blog here: https://parc.peninsulaleisure.com.au/news/xplor-mobile-app-update-to-the-latest-version/

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Time to update your Xplor Peninsula Leisure app! We’ve just rolled out Version 11.0. New releases are rolling out every three months, bringing enhancements, performance improvements, and new features. In Version 11.0 you'll see: Membership sales – buy fixed-term memberships & visit passes in-app Redesigned registration – easier class booking Digital ID card – access your Member ID for check-ins (iOS now, Android soon) Updating is important. Older versions may lose functionality, and the latest features and security updates are only available on the newest release. How to update - please read our blog here: https://parc.peninsulaleisure.com.au/news/xplor-mobile-app-update-to-the-latest-version/

Ready. Set. Go! The Rotary Peninsula 2.0 Seaford Wetlands Fun Run is this Sunday, 30 November.

2km, 5km, or 10km courses – walk, jog or run!

We`ll be there with the warm up, and some water safety fun. Come on down. It`s a fantastic community event that we love supporting.

Please go to wetlandsfunrun.com.au to register. See you there, PARC crew!

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Ready. Set. Go! The Rotary Peninsula 2.0 Seaford Wetlands Fun Run is this Sunday, 30 November. 2km, 5km, or 10km courses - walk, jog or run! We'll be there with the warm up, and some water safety fun. Come on down. It's a fantastic community event that we love supporting. Please go to wetlandsfunrun.com.au to register. See you there, PARC crew!

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