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Seniors Festival at PARC

Celebrating Seniors at PARC this October 

 

The Frankston Seniors Festival is a month-long festival which offers a wide range of free and low-cost activities to older adults in our community.  It’s an opportunity to connect with others whilst getting out and about in the local community. 

 

All seniors are VIPs this October at PARC, with exclusive access to a range of free activities – whether they are a PARC member or not.  

 

Tai Chi, PARC Movers, and complimentary access to PARC on the 20th of October is on the program. 

 

The specific Seniors Festival activities at PARC this October: 

 

Date 

Time  

Class/Event 

Tuesday 3 October 

12.10pm 

Active Movers 

Wednesday 4 October 

8.30am 

Tai Chi 

Thursday 5 October 

12.10pm 

Active Movers 

Tuesday 10 October 

12.10pm 

Active Movers 

Wednesday 11 October 

8.30am 

Tai Chi 

Thursday 12 October 

12.10pm 

Active Movers 

Tuesday 17 October 

12.10pm 

Active Movers 

Wednesday 18 October 

8.30am 

Tai Chi 

Thursday 19 October 

12.10pm 

Active Movers 

Friday 20 October 

All day 

Free access to PARC 

Tuesday 24 October 

12.10pm 

Active Movers 

Wednesday 25 October 

8.30am 

Tai Chi 

Thursday 26 October 

12.10pm 

Active Movers 

 

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here:  BOOK NOW

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Giveaway winners! 🙌 

We are excited to announce the two winners of our recent giveaway. Each winner will receive one complimentary entry into the Frankston Swim Classic. 

The winners are @cpatrick27 and @domi_lia 

Congratulations! 🥳
How you can get your 30-20-2 at PARC 💪

Our theme for this year is 30 or 20 plus 2, a simple formula to help you move more and reach the National Physical Activity Guidelines.

Everyone’s fitness journey is different, and at PARC there are so many different ways you can achieve 30-20-2.

➡️ Moderate activity: enjoy a walk on the treadmill, try a Tai Chi or Yoga Class, or jump into the pool for some gentle lap swimming.

➡️ Vigorous activity: Join a HIIT class, try an interval session on the treadmill or bike, or get moving with Zumba.

➡️ Strength session: Complete a body weight workout, enjoy weight lifting or try a Reformer Strength class.

These are just a few fantastic options that you can choose from at PARC. This year we want to support you moving in a way that suits you. Chat to one of our friendly gym floor team members or trainers to see how you can get your 30-20-2.

#PARCfrankston #30-20-2 #movemorein2026 #frankstongym #groupexercise aquafitness reformerpilatesstudio lesmillsclasses groupfitness
Come join the fun at PARC! 🌴🏊‍♂️

Our school holiday programs has heaps of fun for adventures big and small! Can't wait to see you here!

#parcfrankston #frankston #schoolholidayfun
It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊

Session time: 

💧 10:30am at Frankston Library

Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website.

#Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater
Calling all swimmers, the Frankston Swim Classic is back 🏊🏊‍♀️ 

Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival. 

Date: Saturday 7 February 2026
Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃

Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia

For more information or to register, visit the @frankstonswimclassic  website via the link in their bio. 

#PARCFrankston #FrankstonSwimClassic
Dive into the world of water safety with Hydro! 🐙

Calling all kids aged 3–10 years old and their families! 

On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library. With a special appearance from Hydro, we'll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water - whether at the beach, pool, or even in your own backyard!

The sessions will be at: 
💧 10:30 am at Frankston Library

Bookings are essential. Book online via the Frankston City Libraries' website.

#Frankston #Frankstonlibrary #watersafety #PARCFrankston #safearoundwater

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