News

PARC Fit Outdoor returns

September 19, 2023

Join your PARC Fit Outdoor team today – Places are limited

Yes, it’s back!! PARC Fit Outdoor is back OUTSIDE in time for summer. Join a team today!

PARC Fit Outdoor is a bootcamp style training program, included as a membership benefit for our Full Access members.

Join our PARC Trainers and work out in the beautiful surrounds of Frankston with likeminded training buddies. The 60minute sessions involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.

The details

This summer we will have 3 sessions each week, with only 40 spots per session, with 2 trainers!
The PARC Fit Outdoor season will run over an 8 week program, so you will need to sign up for the full 8 weeks from Monday 2 Oct – Friday 4 of Nov

The locations will be:

5:45am – 6:45am Mondays & Wednesdays at Beauty Park
5:45am – 6:45am Fridays at Frankston Pier

Please bring a water bottle and Yoga Mat.

I want to sign up

Fantastic! We are only running 3 teams in this first season back, so you better act fast. To sign up please book via Xplor.

This 8-week program is included for free as a membership benefit for our Full Access members. Limited spots available so we want to see you committing to the whole 8 weeks Active Youth can attend if you are training with and supervised by your parent or guardian.

See you outside for Term 4 Team PARC!!

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Meet the PARC Reformer superstars

It`s cold outside, but the PARC Reformer instructors you know and love are here to help you keep warm and keep moving. Our passionate PARC Reformer team is committed to supporting your health and wellbeing journey by bringing you support, expertise and the good vibes to every session.

We’re here to guide you, challenge you, and cheer you on as you build strength and confidence on the new beds, in the new studio – all included in our Full Access memberships!

A friendly reminder that you need to attend 2 instructor led classes prior to booking in to our Virtual and On-demand options.

Check out the timetable and class options via the link in bio

#PARCFrankston #PARCReformer #superstars

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Meet the PARC Reformer superstars

It's cold outside, but the PARC Reformer instructors you know and love are here to help you keep warm and keep moving. Our passionate PARC Reformer team is committed to supporting your health and wellbeing journey by bringing you support, expertise and the good vibes to every session.

We’re here to guide you, challenge you, and cheer you on as you build strength and confidence on the new beds, in the new studio - all included in our Full Access memberships!

A friendly reminder that you need to attend 2 instructor led classes prior to booking in to our Virtual and On-demand options.

Check out the timetable and class options via the link in bio

#PARCFrankston #PARCReformer #superstars

Congratulations to the Winners of the My Movement Challenge 🏆

We`ve loved seeing everyone around the Centre getting involved and keeping up consistency over the last month. We`re so inspired by our PARC fam and their dedication to keep moving and complete the Challenge.

Well done to everyone who joined in on the My Movement Challenge.

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

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Congratulations to the Winners of the My Movement Challenge 🏆

We've loved seeing everyone around the Centre getting involved and keeping up consistency over the last month. We're so inspired by our PARC fam and their dedication to keep moving and complete the Challenge.

Well done to everyone who joined in on the My Movement Challenge.

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

✨ New Class Alert! ✨

Les Mills SHAPES has landed at PARC! A fun, low-impact workout that blends Pilates, barre and power yoga for strength, tone and mobility.

Join us on:
Monday @ 5:15pm
Wednesday @ 6:00am & 5:15pm
Friday @ 8:10am

Les Mills Shapes is a fun new way to get a great workout and change up the Pace and move with purpose. check out the link in bio to see what this exciting new class is all about!

You can book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #LesMillsShapes #PilatesInspired #NewClass #FrankstonFitness

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✨ New Class Alert! ✨

Les Mills SHAPES has landed at PARC! A fun, low-impact workout that blends Pilates, barre and power yoga for strength, tone and mobility.

Join us on:
Monday @ 5:15pm
Wednesday @ 6:00am & 5:15pm
Friday @ 8:10am

Les Mills Shapes is a fun new way to get a great workout and change up the Pace and move with purpose. check out the link in bio to see what this exciting new class is all about!

You can book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #LesMillsShapes #PilatesInspired #NewClass #FrankstonFitness

Reminder: Closure notice – Main 50m Pool

Our Main 50m Pool is now closed from Monday 30 June – Sunday 27 July for planned improvement works and will reopen Monday 28 July.

🔴 CLOSED: Over the period, the 50m pool will be closed.
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run.

If you would like to suspend your membership for the closure period, you can do so via our website – Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules.

Please visit our website to learn more about these planned works and impacted services during this time – Link in bio

Thank you for continued patience and support as we complete these important upgrades.

#PARCFrankston #Centreupdates

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Reminder: Closure notice – Main 50m Pool

Our Main 50m Pool is now closed from Monday 30 June – Sunday 27 July for planned improvement works and will reopen Monday 28 July.

🔴 CLOSED: Over the period, the 50m pool will be closed.
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run.

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules.

Please visit our website to learn more about these planned works and impacted services during this time - Link in bio

Thank you for continued patience and support as we complete these important upgrades.

#PARCFrankston #Centreupdates

Keep cup challenge! ☕️ 🙌

Round 1 Maya vs Drew

We think Maya had this one in the bag, cracking the code in 26 seconds, but both are number 1 in our hearts. 🫶

Grab your Fressko Keep cup at PARC Cafe today and stay tuned for round 2 Kynen vs Nathan.

#PARCFrankston #Keepcup

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Keep cup challenge! ☕️ 🙌

Round 1 Maya vs Drew

We think Maya had this one in the bag, cracking the code in 26 seconds, but both are number 1 in our hearts. 🫶

Grab your Fressko Keep cup at PARC Cafe today and stay tuned for round 2 Kynen vs Nathan.

#PARCFrankston #Keepcup

Reminder: Closure notice – Main 50m Pool closure
Monday 30 June – Sunday 27 July 🛠

Our Main 50m Pool will be closed from Monday 30 June – Sunday 27 July for planned improvement works.

🔴 CLOSED: Over the period, the 50m pool will be closed.
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run.

If you would like to suspend your membership for the closure period, you can do so via our website – Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules.

Please visit our website to learn more about these planned works and impacted services during this time, Link in bio

Thank you for continued patience and support as we complete these important upgrades.

#PARCFrankston #Centreupdates

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Reminder: Closure notice – Main 50m Pool closure
Monday 30 June – Sunday 27 July 🛠

Our Main 50m Pool will be closed from Monday 30 June – Sunday 27 July for planned improvement works.

🔴 CLOSED: Over the period, the 50m pool will be closed.
🟢 OPEN: All other aquatic facilities will remain open, including the Learn to Swim Pool, Warm Water Pool Hall, Waterslides and Aquatic Playground. Importantly, this means that PARC Swim lessons in the 50m pool will not run.

If you would like to suspend your membership for the closure period, you can do so via our website - Link in bio

Suspensions used will not go towards members’ allowable suspensions and won’t impact the suspensions rules.

Please visit our website to learn more about these planned works and impacted services during this time, Link in bio

Thank you for continued patience and support as we complete these important upgrades.

#PARCFrankston #Centreupdates

Do you have an appointment with Allied Health?

Follow along with us as we show you where to go if you have an appointment in our Allied Health suites with Compass Allied Health or Davenport Physiotherapy.

For more information on Compass Allied Health or Davenport Physiotherapy, please visit our website via the link in bio

#PARCFrankston #AlliedHealth #CompassAlliedHealth #DavenportPhysiotherapy

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Do you have an appointment with Allied Health?

Follow along with us as we show you where to go if you have an appointment in our Allied Health suites with Compass Allied Health or Davenport Physiotherapy.

For more information on Compass Allied Health or Davenport Physiotherapy, please visit our website via the link in bio

#PARCFrankston #AlliedHealth #CompassAlliedHealth #DavenportPhysiotherapy

Congratulations to the Winners of the My Movement Challenge 🎉

We`re excited to announce that the winners of the 100 PARC Beanies have been drawn! 🏆 Please check your email to see if you`re one of the lucky winners.

A huge thank you to all our incredible members who participated in the PARC My Movement Challenge! We hope you all had fun and were able to find your pace at PARC this winter. It was so fun to see so many members signing the Gym wall and committing to happy, healthier habits.

Well done you, keep it up! 💪

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

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Congratulations to the Winners of the My Movement Challenge 🎉

We're excited to announce that the winners of the 100 PARC Beanies have been drawn! 🏆 Please check your email to see if you're one of the lucky winners.

A huge thank you to all our incredible members who participated in the PARC My Movement Challenge! We hope you all had fun and were able to find your pace at PARC this winter. It was so fun to see so many members signing the Gym wall and committing to happy, healthier habits.

Well done you, keep it up! 💪

#PARCFrankston #MyMovementChallenge #Forthewin #PARCBeanie

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PENINSULA LEISURE

PARC

News

PARC Fit Outdoor returns

Share this article

Recent articles

Price Adjustment – Casual Entry Fees

Small Group Training Members Spotlight – Chris Rich & Sharon Bucher

Frankston facilities PARC and Pines win big at State Awards

Quick Links

Acknowledgment of Country

Contact PARC

Our Places

Contact PARC

Quick links

Connect with us

Endorsed by Frankston City Council

PENINSULA LEISURE

PARC

News

PARC Fit Outdoor returns

Share this article

Recent articles

Price Adjustment – Casual Entry Fees

Small Group Training Members Spotlight – Chris Rich & Sharon Bucher

Frankston facilities PARC and Pines win big at State Awards

Quick Links

Acknowledgment of Country

Contact PARC

Our Places

Contact PARC

Quick links

Connect with us

Endorsed by Frankston City Council

Get in touch