Please be aware that we are moving to a new phone system on Tuesday 17 May.
Our phones may be offline for much of the day. If you are having trouble calling us, please complete the form on our Contact Us page.
Thank you for your understanding.
Bright bathers = safer swimmers 🌈🩳
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter!
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot.
🔵 While some dark or pale colours and may disappear in busy pools or in open water.
As we head toward warmer weather, help your children stand out for all the right reasons!
Go bright, go bold, and stay safer around water.
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
NDIS Hydrotherapy & Physiotherapy services at PARC. 🩺
Hydrotherapy & Physiotherapy services are available through Davenport Physiotherapy. Located within the PARC Allied health suites, the team offers a great range of services including:
– Hydrotherapy sessions
– Support with tailored gym programs
– In-room treatments
– Home visits for your convenience
For more information, please visit the website via the link in bio.
#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Hydrotherapy #Health #Physio
Small Group Training Come & Try this Saturday 30 August 🏃♀️
Reset your Spring pace with Small Group Training and learn about our upcoming Hybrid Series. Coaches Jesslyn and Julia will guide you through a dynamic workout and answer your questions. ❓
When: Saturday 30 August
Time: 8.00am and 9.00am
Our Come & Try sessions are free and open to our Full Access members. Book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio
#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram
LesMills Workshop, Saturday 30 August 🏋️
Workout with Master trainers this Sunday at our Les Mills Quarterly Workshops!
The Quarterly Workshops are exciting training events where Les Mills Instructors come together to experience and receive the latest education around the new Les Mills Releases, for the first time.
The classes are loads of fun, and you get to experience the new music and choreography for the first time as it’s taught by Master Trainers!
Join us for:
10:30am Body Step
11:40am Body Pump
1:45pm Body Attack
2:50pm RPM
2:50pm Body Combat
4pm Sprint
4pm Body Balance
Check our website closer to the date to book your spot.
#PARCFrankston #GroupEx #LesMills #LesMillstribe
POV You join us for a Powerzone class! ⚡️
Kickstart you day with a HIIT session that mixes both body weight and equipment based exercises. Its a full body work out that will leave you feeling strong, energised and ready to power through your day. 💪⚡️
Join us for a class:
Mondays, 7:15am & 12:15pm
Tuesdays, 7:15am, 8:00am & 12:15pm
Wednesdays, 7:15am & 12:15pm
Thursdays, 7:15am, 8:00am & 12:15pm
Fridays, 7:15am & 12:15pm
Saturdays, 8:15am & 9:15
Book your spot through the Peninsula Leisure Xplor app or Customer Portal via the link in bio.
#PARCFrankston #Powerzone #FrankstonFitness #powerzone #groupexerciseclass #groupexerciseclasses #frankston #frankstoncity
Train Smart, Train Hard, Train Hybrid ⛹️
Our 10-week Small Group Training program is just around the corner, and Rangi is building his team! Join Rangi’s group to focus on Sports Performance and take your game to the next level in your chosen sport.
Our 10-week program is designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs.
For more information about the 10-week hybrid series, please visit our blog via the link in bio
#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram
AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there`s a game tomorrow night!
Kids FREE! $15 for Adults.
Enjoy footy, live music, food trucks and fun for everyone!
Love women in sport. Love local Frankston sport.
Grab your tickets via link in bio
New Activewear now at PARC 🤸♂️
Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃♀️
Come see the new range of:
– Oversize tee’s
– Leggings
– Crop tops
– Jumpsuits and more…
Now available in Centre.
#PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable
We are so excited to share that PARC has been featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right
Meet Natalie, one of our Small Group Training members with a passion for strength training. Natalie has been a member with PARC for three years,
Join our Small Group Training Spring Series and set yourself up for success Fun and supportive 10 week program Our Health & Fitness team are
