Did you hear the news? PARC was recently awarded Health Club of the Year at the prestigious Aquatics and Recreation Victoria (ARV) Awards.
This award would not have been possible without YOU, our amazing PARC community, and to show our appreciation we have put together a fun morning of FREE activities the entire family can enjoy.
Join us at PARC on Sunday 6 March from 9.30am – 11am for a FREE Year of Health workout, which will include an exercise circuit appropriate for varying levels of age, fitness and ability, a fun group exercise ‘Mash Up’ and a relaxing stretching session to cool down afterwards.
Please note – this event was originally going to be held at Beauty Park but due to soggy weather conditions, we have RELOCATED TO PARC!

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Benefits of Strength Training
Strength training – also known as resistance training or weight training – is one of the most effective ways to improve your overall health and
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