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Keep your Year of Health on track with the 8 Week Challenge!

As the weather starts to cool, do you need a little motivation to keep up your fitness routine? Join our Small Group Training Program, and take part in our proven 8 Week Challenge! 

This intensive and personalised program will encourage you on your health journey, and have you walking away feeling great with tailored programs, nutritional tips and recipes, support from our team of expert trainers, and connections! 

With our 8 Week Challenge you’ll receive: 

  • An affordable personalised training option  
  • 1 x 60minute Group Training session each week for 8 weeks, allowing you to see and experience progress as you go   
  • Connections, laughs and support with your small group to motivate and inspire    
  • Goal setting, complete with body scans (if you wish)  

Our next 8 Week Challenge starts on Monday 2 May, and is included for FREE as part of our Small Group Training Membership, which is available to PARC Full Access members at $28 per week.  

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Complete the form on our website and one of our team will be in touch, or send us an email at sgpt@peninsulaleisure.com.au.

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When your Pilates instructor is like, "Don`t worry, only 8 more" 🤣🤣 Happy a happy, healthy and active weekend PARC crew

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When your Pilates instructor is like, "Don't worry, only 8 more" 🤣🤣 Happy a happy, healthy and active weekend PARC crew

Thanks for having us today Karingal Hub!

We loved joining the Seniors Day event at Karingal Hub Shopping Centre, and building meaningful connections with our local seniors.

We had a great time chatting with the community about our Active Life membership, available to over 60s. Plus, there is still time to join in our FREE Seniors Festival classes at PARC, learn more via our blog here: https://parc.peninsulaleisure.com.au/events/seniorsfestival2025/

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Thanks for having us today Karingal Hub! We loved joining the Seniors Day event at Karingal Hub Shopping Centre, and building meaningful connections with our local seniors. We had a great time chatting with the community about our Active Life membership, available to over 60s. Plus, there is still time to join in our FREE Seniors Festival classes at PARC, learn more via our blog here: https://parc.peninsulaleisure.com.au/events/seniorsfestival2025/

There`s still time to complete our Customer Satisfaction Survey!

Our survey will close this Sunday 26 October, and we would love to hear your thoughts on your experiences at PARC.

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers.

Complete the survey here – Link in bio

Thank you for taking the time to provide your feedback.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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There's still time to complete our Customer Satisfaction Survey! Our survey will close this Sunday 26 October, and we would love to hear your thoughts on your experiences at PARC. The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. Complete the survey here – Link in bio Thank you for taking the time to provide your feedback. #PARCFrankston #Satisfactionsurvey #Haveyoursay

Spa closed tomorrow, Wednesday 22 October

Please be aware that our Spa is closed for maintenance tomorrow, on Wednesday 22 October.

The Steam Room, Sauna and Warm Water Pool remain open as normal.

W thank you for your understanding.

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Spa closed tomorrow, Wednesday 22 October Please be aware that our Spa is closed for maintenance tomorrow, on Wednesday 22 October. The Steam Room, Sauna and Warm Water Pool remain open as normal. W thank you for your understanding.

Have you visited PARC recently? We’d love to hear from you! 💙

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input.

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher!

Click the link to complete the survey – Link in bio

Thank you for taking the time to provide your feedback.

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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Have you visited PARC recently? We’d love to hear from you! 💙 Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! Click the link to complete the survey - Link in bio Thank you for taking the time to provide your feedback. #PARCFrankston #Satisfactionsurvey #Haveyoursay

Unplug24
Join us in going off social media for a day on 24 October.

Next Friday, on Friday 24 October, we are joining Unplug24, a 24-hour break from social media in solidarity with SmackTalk – an organisation founded by local Wayne Holdsworth to honour his son, Mac, and raise awareness around suicide prevention.

Unplug24 encourages us to step away from social media and reconnect offline to:
🔌 Protect mental health
🔌 Raise awareness to prevent suicide
🔌 Support vital education and awareness programs

Last year, more than 134,000 people took part, proving that sometimes the most powerful connection is offline. This year, SmackTalk is aiming to reach over a million participants in Australia and around the world.

Let’s join together and unplug from all social media for the day – at work and at home – to show our support for this important cause.

Register to join now: https://www.unplug24.smacktalk.com.au/

#Unplug24 #smaktalk

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Unplug24 Join us in going off social media for a day on 24 October. Next Friday, on Friday 24 October, we are joining Unplug24, a 24-hour break from social media in solidarity with SmackTalk – an organisation founded by local Wayne Holdsworth to honour his son, Mac, and raise awareness around suicide prevention. Unplug24 encourages us to step away from social media and reconnect offline to: 🔌 Protect mental health 🔌 Raise awareness to prevent suicide 🔌 Support vital education and awareness programs Last year, more than 134,000 people took part, proving that sometimes the most powerful connection is offline. This year, SmackTalk is aiming to reach over a million participants in Australia and around the world. Let’s join together and unplug from all social media for the day – at work and at home – to show our support for this important cause. Register to join now: https://www.unplug24.smacktalk.com.au/ #Unplug24 #smaktalk

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