Peninsula Aquatic & Recreation Centre
News
What's on
Manage Membership
Login
Contact
Join now

PARC
PINES
SKATE
PARC +

Resize text–+=

News

PARC Seniors Festival (2 – 27 October)

To align with the Victorian Seniors Festival and to promote active living, we have prepared an exclusive schedule of activities dedicated to suit seniors of all abilities which will run each weekday throughout October. This program is offered in addition to the extensive class programs we have at PARC. We now have over 200 classes for members and visitors to choose from.
The exclusive PARC seniors schedule includes:

  • BodyVive for Beginners – a mixture of strength, cardio and core training
  • PARC Movers – low intensity class designed to improve strength and cardio
  • Hot Water Yoga Pilates – to focus on breathing, core strength and posture
  • Senior Fit – a 45 minute program designed to introduce cardio and resistance exercises
  • Stretch, mobility and balance classes
  • A seniors walking group
  • Tai Chi classes.

These classes are free for Seniors and offered on a first come first serve basis. Call us on 9781 8444 for more information.

All news updates

Share this article

A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning!

#PARCfrankston #Frankston #PARCFitOutdoor

4 0
Open
A little sneak peek into mornings at PARC Fit Outdoor 👀 Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! #PARCfrankston #Frankston #PARCFitOutdoor

Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

4 1
Open
Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement. The goal? It help muscles relax, move better, and feel less painful. Who can benefit? • Athletes & active people • Anyone with tight or stiff muscles • Desk-related neck or back pain • Headaches, sciatica, jaw pain (TMJ), or joint issues Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️

This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge – swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim.

Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most.

We love seeing you at PARC putting in the laps, Clinton – your dedication in and out of the pool is inspiring.

Good luck, have fun, and thank you for swimming for such an important cause!

Learn more about the Starlight Super Swim: https://superswim.org.au/

14 0
Open
⭐️ Swimming for a cause: Meet Clinton Hosie ⭐️ This February, PARC Aquatic Access member Clinton Hosie is taking on a new challenge - swimming 14km to raise funds for the Starlight Children’s Foundation as part of their Super Swim. Every minute of every day, a child in Australia is admitted to hospital. Clinton is diving in to help bring joy, laughter, and comfort to sick kids when they need it most. We love seeing you at PARC putting in the laps, Clinton - your dedication in and out of the pool is inspiring. Good luck, have fun, and thank you for swimming for such an important cause! Learn more about the Starlight Super Swim: https://superswim.org.au/

Still buzzing from the Waterfront Festival! 🎡

What an absolutely incredible event! A massive congratulations to our Frankston Skatepark team for pulling off such an massive activation. It was fantastic to see so many local riders on the half pipe, and seeing our community rally around them and enjoying the mini skate lessons!

Rotary Peninsula 2.0`s annual Duck Derby was full of fun and chaos! It was so much fun cheering on our very own duck, Percy and Hydro, to the finish line.

Thank you so much @waterfrontfest for having us! We can’t wait for next year!

13 0
Open
Still buzzing from the Waterfront Festival! 🎡 What an absolutely incredible event! A massive congratulations to our Frankston Skatepark team for pulling off such an massive activation. It was fantastic to see so many local riders on the half pipe, and seeing our community rally around them and enjoying the mini skate lessons! Rotary Peninsula 2.0's annual Duck Derby was full of fun and chaos! It was so much fun cheering on our very own duck, Percy and Hydro, to the finish line. Thank you so much @waterfrontfest for having us! We can’t wait for next year!

💙 Happy Valentine’s Day from the PARC Team! 💙
We wanted to take this moment to shout out someone very special in our hearts… YOU!

Our wonderful community is what makes PARC so special, so thank you to each and every one of our wonderful members.

We 💙 you!

37 0
Open
💙 Happy Valentine’s Day from the PARC Team! 💙 We wanted to take this moment to shout out someone very special in our hearts… YOU! Our wonderful community is what makes PARC so special, so thank you to each and every one of our wonderful members. We 💙 you!

Recent articles

Get in touch

We’d love to hear from you! Please complete the following form and one of our friendly team members will get back to you shortly.

Join now
Facebook Instagram