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PARC introduces Active Women’s Month!

During March, PARC will be celebrating, supporting and inspiring women to be active! Whatever your situation or ability level we want you to fall in love with exercise and make your health and fitness a priority. 

We want to empower our female members and the broader community to challenge themselves and put their health first. So, we’re hosting a range of seminars to educate and motivate on a range of health and fitness topics: 

 

  • Thursday 11th March, 6.30pm: Women’s Nutrition and challenging your mindset around health & wellbeing 

Join Mel and Mary in an activity based seminar where you can set yourself goals and challenges around nutrition and health and leave with a plan of attack and tips & tricks to succeed!

 

Kim and Erin from the Women’s Spirit Project, which aims to inspire and empower women experiencing disadvantage to transform their lives through fitness, health and wellbeing activities, will join us to talk about the organisation and its inspiring work. 

This promises to be a thought-provoking event where you can learn about this organisation and find out more about the upcoming Frank to Schank Challenge Event Fundraiser in April.

 

  • Thursday 25th March, 6.30pm: Brodie Harper on her active journey in conjunction with This Girl Can week!

We’re supporting the Victorian Government, This Girl Can initiative encouraging more women to give activity a go or return to exercise after a break. Local celebrity and TV host, Brodie Harper, will be joining us to talk about how she got back into exercise after a break.

 

BOOK NOW FOR FREE through the MyPARC app or via our Group Exercise timetable on the website and they’re open to everyone, PARC members and non-members. 

 

It’s International Women’s Day on Monday 8th March and this year the focus is #choosetochallenge so why not think about how you can challenge yourself this month and start a new routine that enables you to get more active? 

We’re also supporting the Victorian Government initiative, This Girl Can Week, that aims to provide opportunities for women to give physical activity a try. From Monday 22nd to Friday 26th March we will be showcasing our beginner classes within our timetable.

PARC loves a challenge and our team is always here to support you every step of the way. We want to celebrate your successes and inspire you to be your best, so get on board and get active this March! 

#ChoosetoChallenge #LoveYourPARC #BeActive #ThisGirlCanVic 

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Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether
Our beautiful PINES opens this weekend. 🎉💚

We'd love to see all our PINES Passionates this Saturday 1 November for our opening weekend!

All PARC members get access to this award winning pool as part of their membership, so be sure to check it out for a dip this season!

We hope to se you there!

#PARCFrankston #Pines
When your Pilates instructor is like, "Don't worry, only 8 more" 🤣🤣 Happy a happy, healthy and active weekend PARC crew
Thanks for having us today Karingal Hub!

We loved joining the Seniors Day event at Karingal Hub Shopping Centre, and building meaningful connections with our local seniors.

We had a great time chatting with the community about our Active Life membership, available to over 60s. Plus, there is still time to join in our FREE Seniors Festival classes at PARC, learn more via our blog here: https://parc.peninsulaleisure.com.au/events/seniorsfestival2025/
There's still time to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 26 October, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey here – Link in bio

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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