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PARC introduces Active Women’s Month!

During March, PARC will be celebrating, supporting and inspiring women to be active! Whatever your situation or ability level we want you to fall in love with exercise and make your health and fitness a priority. 

We want to empower our female members and the broader community to challenge themselves and put their health first. So, we’re hosting a range of seminars to educate and motivate on a range of health and fitness topics: 

 

  • Thursday 11th March, 6.30pm: Women’s Nutrition and challenging your mindset around health & wellbeing 

Join Mel and Mary in an activity based seminar where you can set yourself goals and challenges around nutrition and health and leave with a plan of attack and tips & tricks to succeed!

 

Kim and Erin from the Women’s Spirit Project, which aims to inspire and empower women experiencing disadvantage to transform their lives through fitness, health and wellbeing activities, will join us to talk about the organisation and its inspiring work. 

This promises to be a thought-provoking event where you can learn about this organisation and find out more about the upcoming Frank to Schank Challenge Event Fundraiser in April.

 

  • Thursday 25th March, 6.30pm: Brodie Harper on her active journey in conjunction with This Girl Can week!

We’re supporting the Victorian Government, This Girl Can initiative encouraging more women to give activity a go or return to exercise after a break. Local celebrity and TV host, Brodie Harper, will be joining us to talk about how she got back into exercise after a break.

 

BOOK NOW FOR FREE through the MyPARC app or via our Group Exercise timetable on the website and they’re open to everyone, PARC members and non-members. 

 

It’s International Women’s Day on Monday 8th March and this year the focus is #choosetochallenge so why not think about how you can challenge yourself this month and start a new routine that enables you to get more active? 

We’re also supporting the Victorian Government initiative, This Girl Can Week, that aims to provide opportunities for women to give physical activity a try. From Monday 22nd to Friday 26th March we will be showcasing our beginner classes within our timetable.

PARC loves a challenge and our team is always here to support you every step of the way. We want to celebrate your successes and inspire you to be your best, so get on board and get active this March! 

#ChoosetoChallenge #LoveYourPARC #BeActive #ThisGirlCanVic 

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🏊 VICSWIM summer intensive swim lessons are coming to PARC & PINES in 2025. 🏊
 
We will be hosting the VICSWIM Summer Holiday Intensive Swim lesson program in January. 
 
The VICSWIM program is a low cost, intensive program teaching swimming and water safety to children from 4 years of age. Each program consists of daily lessons starting at the same time each day throughout the week. 
 
Dates for the upcoming summer intensive programs are: 
🟢 PINES 
Week 1: 6-10 January, 8.30am-3pm 
Week 2: 13-17 January, 8.30am-3pm 
Week 3: 20-24 January, 8.30am-3pm 
 
🔵 PARC 
Week 2: 13-17 January, 8.30am-3pm 
 
Bookings open today! Visit vicswim.com.au for all bookings and payments. 
 
These lessons will book out fast, so be ready on the day to secure your spot! 

#pinesfrankston #VICSWIM
Celebrate This Girl Can with a little you-time. 🧘‍♀️

Join us for a free community slow flow yoga session on Sunday 17 November at 4pm.

This is the perfect way to see out your weekend with a little piece of mindfulness. This event is free and is open to casual visitors so please bring a special female in your life along to connect and be active. 

Bookings will be open via the Customer Portal - link in bio.

#parcfrankston #thisgirlcan #yogaclass #yogaclasses #fitnessclass #slowflowyoga #slowflowyogaclass
Frankston’s Christmas Festival is back on Saturday 30 November! 🎄🎉

Young and Davey Streets will be transformed into a world of festive celebrations, music, food, activities, entertainment and more. 

The Peninsula Leisure’s PARC and Skate teams will be there with fun Christmas activities to keep the whole family entertained. 

We can’t wait to be part of the local Christmas celebrations and kick off the holiday season with you and your family at Frankston’s much loved Christmas Festival. 

#parcfrankstonc #christmasfestival #frankstonchristmasfestival #frankstonfestivaloflights #christmasseason🎄 @imaginefrankston
Ladies, celebrate This Girl Can week and get active! 🙌

This Girl Can is a VicHealth initiative that sets out to inspire all women to get active without fear of judgement. To celebrate, we are hosting two free events at PARC and PINES. 

🧘‍♀️You Time Yoga 🧘‍♀️
When: Sunday 17 November
Time: 4pm
Where: PARC, Studio 2

💪Girls Only PARC Fit Outdoor (dry land workout) 💪
When: Thursday 14 November
Time: 5.30pm
Where: PINES, Forest Drive Frankston North

Both events are free and are open to casual visitors so please bring a special female in your life along to connect and be active with. 

Bookings are open via our Customer Portal - link in bio.

@thisgirlcanvic 

#parcfrankston #thisgirlcan #yogaclass #yogaclasses #outdoorfitness #frankstoncity #frankstonnorth
Going away this public holiday weekend? 🚗✈️

Then PARC Plus has you covered!

We've just added more content to our extensive PARC Plus library, giving you the power to work out anytime and anywhere you want. Access your favourite new Les Mills classes whether your going away or spending time at home. 💪

Perfect for keeping on track with your workout routine! 
If you haven't checked it out yet, you can access it via our website in the link in our bio. 🔗

 #parcfrankston #frankston #frankstoncity #frankstonsouth #frankstonnorth #frankstonbeach #lesmills #lesmillsbodypump #lesmillsbodycombat #workoutanytime #workoutanywhere
🎉 Last Week to Celebrate Seniors Month at PARC! 🎉

It’s not too late to join in on our special Seniors Month classes! Bring a friend and try out Active Movers or Tai Chi together this week 💪🧘

Let’s wrap up October celebrating our vibrant 60+ community in Frankston

There are still spots available, so secure yours now! Book through our customer portal now by heading to the link in our bio. 👆

 #parcfrankston #seniorsexercise #seniorsexercises #activecommunity #frankston #frankstoncity #frankstonbeach #frankstonnorth #frankstonsouth #celebratingseniors #seniorsmonth #seniorsmonth2024

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