News

Gym Cardio Equipment Upgrade – 13 & 14 November 2023

Woman on a treadmill in the gym smiling at a gym trainer

The team at PARC are very pleased to announce we are upgrading our cardio equipment in the gym. The upgrade will include replacing the current cardio equipment with 60 pieces of the latest, top of the range Technogym cardio equipment, so you can get the most out of your workout.  

One of our values is We Deliver, and this upgrade delivers on our commitment to reinvest in our services and facilities for our members and the Frankston community, ensuring we continue to deliver access to the best possible equipment and experiences to support you in your health and wellbeing journey.  

WHAT’S NEW? 
Our upgraded equipment includes products that will see PARC at the forefront of the leisure industry. This investment will see: 

  • An upgrade to all our cardio equipment, ensuring the range maximises usage of gym floor space.  
  • Some minor changes have been made to the underutilised equipment, ensuring we are providing the most popular and relevant pieces.  
  • An additional Leg Extension is joining the mix – due to high demand from members. 
  • The latest “Skill’ range of cardio equipment which includes the Skill Mills and Skill Rowers,  as well as ski ergs and assault bikes will be added to the Functional area. These are a major part of our PowerZone program, and will allow PARC to provide a range of unique programs aimed at differing demographics and user groups.   
  • Another great improvement will be the overall connectivity and the ability to track your workouts through smart technology via PARCFit App, that syncs to the cardio equipment. 

WHEN IS THE NEW EQUIPMENT COMING? 
The refit will take place over Monday 13 and Tuesday 14 November.  

By doing half the equipment each day it means there will still be some equipment available, and the gym can remain open. However, there will be some disruptions so please be patient as we make this significant upgrade.  

PowerZone classes may also move to the Studio, so we encourage you tomake sure you check the Customer Portal for any changes to the Class Timetable.  

Questions? No worries, please email healthandfitness@peninsulaleisure.com.au or chat to our gym floor trainer in red when you’re in next.  

We look forward to seeing you in the gym soon with our fancy, new equipment! Another great reason to love your PARC workouts! Our trainers are just a bit excited, and we hope you are too! 

Frequently Asked Questions 

What is happening to the old equipment? 
Since we lease our cardio equipment, the old equipment will be returned to Technogym. 

Will the equipment be the same as what we had before? 
The equipment will most definitely be able to provide you with the same workout as the old equipment. We have added some extra pieces of equipment and technological advancements on all of the traditional cardio pieces like the treadmills, ellipticals, and bikes. 

Will the gym layout be the same? How will I find all the equipment I usually use in my workout? 
The gym from first glance will look relatively the same with a few pieces of equipment located just a few steps away from where it used to live. Up close, and during your workout is where you will really notice the benefits of the brand-new equipment. There will also be additional pieces of equipment in the functional area for you to try. 

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We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC! 
 
Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA) 
✅ Support workers (NDIS)
 
Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS. 

What’s available? 
Services are available for both Private and NDIS: 
Private health insurance rebates available
GP referral NOT required.

·  Gym based - 1:1, Group/buddy training, Programs
·  Specialised groups - ACL Rehab
·  Hydrotherapy
·  Home visits
·  Online Telehealth via zoom 

Other/Compensable: 
(GP referral required) 

·  Medicare - EPC 
·  WorkCover 
·  TAC
·  DVA

Introductory offer: (T&C’s apply) 

Discounts for multiple services are available to both CURRENT and NON members for:

- Kickstart Packs 
- Initial Assessments 
- Running assessments 
- Lower back pain assessments + stability program
- Maximal strength testing 
- Program modification 

Head over to @compass.alliedhealth socials on Instagram to find out more! 

#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist
Our popular Small Group Training Come & Try session is back! 🏋️‍♀️

Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace. 

These sessions are open to our Full Access members, and can be booked via our Customer Portal - link in bio. 

📅 When: Saturday 22 February 
🕘 Time: 8.00m and 9.00am 

Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers! 

#PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies
Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury!

Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX - there are heat times for each category. 🛴🛹🚲

Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there.

Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/

#FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX
⚡️Supercharge your day with our new Superfood Salad ⚡️

Exclusive for the month of February, energise your body with our nutritious yet delicious superfood salad! Packed with a selection of roast veggies mixed with Arugula, Feta & topped with Pomegranates, it will fuel your day the right way.

Be sure to stop by the Cafe on you next visit and grab your Superfood Salad

#PARCFrankston #PARCCafe #Monthlyspecial #Superfoodsalad #delicious
🚨 DON'T MISS OUT 🚨

The Infant Can Swim, expression of interests close soon

Participate together with your child, and learn the fundamentals of water familiarisation. This program equips parents with the skills and knowledge to practise in their own time and build essential, foundational skills with their little loved ones. 

WHERE & WHEN: 3 day program 24, 26, 28 February at PARC

COST: Fully subsidised, thanks to the support of our partner Frankston City Council.

Expressions of Interest close on Wednesday 12 February. Dont miss out, complete an Expressions of Interest on our website here. Link in bio 

#PARCFrankston #CanSwim #Infantcanswim #Watersafety #watersafe
Extended hours at PINES this February 🎉

We are very excited to announce that in partnership with Frankston City Council, PINES opening hours will be extended for the month of February. 
 
The updated hours are: 
- Monday – Friday, 6am – 8pm 
- Weekends and public holidays, 8am – 7pm 
 
This change in hours has been made for February 2025 only.
 
For more information on our extended hours, please visit our blog via the link in bio.

We look forward to seeing our PINES passionates in the pool soon!

#PARCFrankston #PINESFrankston
Frankston’s Iconic Waterfront Festival returns on Friday 7 and Saturday 8 February. 🎉
 
Enjoy two jam-packed days of entertainment for the entire family. 
 
- Live Music from Sneaky Sound System, Peirce Brothers and more 
- Rides and Amusements 
- Global Eats 
- Rotary Duck race 
- Basketball with Hoop city 
- Glitter Gypsy’s 
- Fireworks and more... 
 
The Peninsula Leisure and PARC team will be there with the Frankston Skate Park crew on Saturday 8 February from 12pm - 7pm, for free learn to skate sessions. Keep your eyes peeled for the Peninsula Leisure team! 
 
Learn more via link in bio

#PARCFrankston #WaterfrontFestival #Frankston #FamilyFun #LiveMusic

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