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New ‘smart’ gym at PARC

smart gym
New ‘smart’ gym at PARC Peninsula Aquatic Recreation Centre has unveiled its new gym, including new ‘smart’ cardio and weights machines, virtual fitness classes and a new online booking system. The gym upgrade has been designed with the needs of members and guests firmly in mind. “Members told us they want more functional training programs and spaces, and they want to feel more connected to their gym program. Member feedback is really important to us – it informs our decisions and drives us to continually innovate and remain a leader in the industry,” said PARC Centre Manager Simon Beqir. The new gym includes:
  • State-of-the art ‘smart’ cardio and weights machines
  • Virtual fitness classes
  • Online booking system
  • More space for stretching and mobility
“We are committed to providing top-quality facilities and chose this new equipment after looking world-wide for the best solution to meet our member’s needs,” said Simon. Fully-connected ‘smart’ cardio and weights machines have been installed, with sensors that monitor performance and provide real-time information to support members in their workout. “The new machines are state-of-the art. They can track heart rate, count the number of reps performed, time specific movements and even tell you which leg is stronger on the bike. This extra information will help members connect to their program and achieve their health, fitness and wellness goals sooner.” PARC recently installed large 4.5m x 3m screens in two class studios, allowing for virtual fitness classes and immersive experiences during instructor-led classes. “Members will now be able to enjoy virtual fitness classes, so in off-peak times they can still participate in the classes they love. These classes are on an additional timetable, taking the total number of weekly classes to over 250,” said Simon. The new online booking service will make it quicker and easier for members to book classes in advance via the My PARC app, PARC website or in-Centre. “We are excited to welcome our members to the new-look gym and support them to make the most of the new equipment and technology. Thank you to all our members, guests and staff for your patience while work was underway – we assure you, the wait is well worth it,” said Simon. Members can register for the online booking system by downloading the My PARC app from Apple iTunes or Google Play.   Members can get a new program by booking an appointment to see a trainer.

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Happy International Yoga Day! 🧘‍♀️

Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨
When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️

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