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Member Success Story – Martin Brett

running success

Running Success Story

G’day my name is Martin Brett; my dream has always been to participate in the Melbourne Marathon by the time I was 40. When I was at school running was something I enjoyed and I was part of the cross-country running team. I started working full-time and running was no longer a priority, however, the dream of completing the Marathon was still alive.

 

Although running wasn’t a priority I did continue playing footy until, on June 3rd 1995, my life completely changed. I was driving on a country road when a car came over a hill in the middle of the road hitting me head- on, with the driver’s side taking all the impact. I ended up in hospital for 2 weeks and unable to walk. I was married in September that same year,  still needing crutches however. During my time in rehabilitation my surgeon informed me – at the age of 27 – I was no longer able to participate in sport which included footy, golf and running. I was even advised to take extra care when walking on uneven ground.

 

Since my rehabilitation I have had 4 more operations, with the last being in 2015 which finally left me feeling pain free. The surgeon said the best form of rehab is to walk and swim so I joined PARC for the hot pool and swimming. Going to the pool regularly and building up my walking distance, I started to then get that competitive feeling back. In October 2016 I went to a friend’s house at about 4pm to her lying on the couch so I asked, “what’s wrong with you?” and her response was “I did the Melbourne Marathon today”. It was at that point I decided, I am going to do that next year!

 

I was told by a friend about ‘Parkrun’ and completed by first 5k event in 40 minutes, walking the whole distance. I have since completed an additional 50 events. Unfortunately I was unable to do the 2017 Marathon as I was still not fit enough. My physio told me the only way I would truly have a chance to participate is by joining the gym and build up my strength. In 2018, I upgraded my PARC membership to a complete membership and started my weight training.

 

Whilst going to the gym I discovered the PARC Fit run club. My fitness has improved so much that I can now complete the 5k in 23 minutes. On October 14th, 2018 – 11 years later than I had hoped – I completed the Melbourne Marathon.

 

Having achieved my dream of completing the Melbourne Marathon, I want to do it again and hopefully some other marathons around Australia. I want to keep running, whether it be 5k at Parkrun, PARC Fit running club or even a triathlon. Having come so far, I just want to stay active.

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How you can get your 30-20-2 at PARC 💪

Our theme for this year is 30 or 20 plus 2, a simple formula to help you move more and reach the Australian Physical Guidelines.

Everyone’s fitness journey is different, and at PARC there are so many different ways you can achieve 30-20-2.

➡️ Moderate activity: enjoy a walk on the treadmill, try a Tai Chi or Yoga Class, or jump into the pool for some gentle lap swimming.

➡️ Vigorous activity: Join a HIIT class, try interval springing on the treadmill or bike, or  get moving with Zumba.

➡️ Strength session: Complete a body weight workout, enjoy weight lifting or try a Reformer Strength class.

These are just a few fantastic options that you can choose from at PARC. This year we want to support you moving in a way that suits you. Chat to one of our friendly gym floor team members or trainers to see how you can get your 30-20-2.

#PARCfrankston #30-20-2 #movemorein2026 #frankstongym #groupexercise aquafitness reformerpilatesstudio lesmillsclasses groupfitness
Come join the fun at PARC! 🌴🏊‍♂️

Our school holiday programs has heaps of fun for adventures big and small! Can't wait to see you here!

#parcfrankston #frankston #schoolholidayfun
It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊

Session time: 

💧 10:30am at Frankston Library

Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website.

#Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater
Calling all swimmers, the Frankston Swim Classic is back 🏊🏊‍♀️ 

Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival. 

Date: Saturday 7 February 2026
Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃

Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia

For more information or to register, visit the @frankstonswimclassic  website via the link in their bio. 

#PARCFrankston #FrankstonSwimClassic
Dive into the world of water safety with Hydro! 🐙

Calling all kids aged 3–10 years old and their families! 

On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library. With a special appearance from Hydro, we'll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water - whether at the beach, pool, or even in your own backyard!

The sessions will be at: 
💧 10:30 am at Frankston Library

Bookings are essential. Book online via the Frankston City Libraries' website.

#Frankston #Frankstonlibrary #watersafety #PARCFrankston #safearoundwater
30-20-2 explained by one of our fabulous trainers, Liv. 💪

If you want to get more movement in your life, come chat to one of friendly team members about how we can help you get your 30-20-2 in 2026. 

#PARCFrankston  #Movemorein2026

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