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Member Success Story – Donna

The next PARC 8 Week Challenge kicks off July 22. Hear from Donna (left) who smashed her fitness goals in the last round.

‘8 weeks ago I was feeling sluggish, unmotivated and basically fed up with myself.  I saw the 8 week challenge pop up on social media and thought “ok I’m going to do this – I’m going to commit!” So I signed up and got ready for 8 weeks of what I thought would be hell!

Day one of the challenge I pretty much shed a tear when I saw the scale, this made me even more determined to see this challenge through no matter what. I chose the amazing Pru as my trainer, then literally never looked back (and to my delight it actually was not hell!).

After attending the nutrition seminars, I learned that I didn’t need to deny myself the food I enjoy, and with a bit of tweaking my diet I was actually eating more than before. I found I had so much more energy and really started looking forward to my training sessions. Eight weeks later, I had dropped 10.6kg and had a 7% body fat loss. My fitness level and strength had improved along with my general happiness.

I never thought I could commit to 8 days, let alone 8 weeks. With the help and support of Pru and all the amazing trainers at PARC, I made it through and really enjoyed the whole experience. Now I’m really looking forward to the next 8 week challenge, setting new goals, and being confident that I have the tools and support of Pru and the PARC team to help me achieve them.’

Click here to find out more about our 8 week challenge.

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Meet Nancy 👋

Nancy shares her thoughts on PARC and why she's loving her small group sessions!

We love hearing this! 💪 Small group training at PARC is all about getting stronger together with good vibes, great workouts, and a supportive crew.

Thinking about giving it a try? Come speak with one of our friendly gym staff.

#PARCFrankston #PARCcommunity #GroupGoals #FeelGoodFitness #TrainTogether
Our beautiful PINES opens this weekend. 🎉💚

We'd love to see all our PINES Passionates this Saturday 1 November for our opening weekend!

All PARC members get access to this award winning pool as part of their membership, so be sure to check it out for a dip this season!

We hope to se you there!

#PARCFrankston #Pines
When your Pilates instructor is like, "Don't worry, only 8 more" 🤣🤣 Happy a happy, healthy and active weekend PARC crew
Thanks for having us today Karingal Hub!

We loved joining the Seniors Day event at Karingal Hub Shopping Centre, and building meaningful connections with our local seniors.

We had a great time chatting with the community about our Active Life membership, available to over 60s. Plus, there is still time to join in our FREE Seniors Festival classes at PARC, learn more via our blog here: https://parc.peninsulaleisure.com.au/events/seniorsfestival2025/
There's still time to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 26 October, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey here – Link in bio

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay

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