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Member Spotlight: Mark Bowler

This month we’d like to celebrate the success of one of our super friendly members who graces the PARC Health Club with his positive energy every time he trains, Mark Bowler!

Mark has been nominated for the Member Spotlight this month for great attitude and polite friendly nature, helping to make the PARC Health Club a positive space. Mark is always open to helping out fellow gym members and is an extremely valuable member of the PARC community!  We sat down with him and asked a few questions about why PARC is important to him.

 

What type of training do you do at PARC? 

Body building sessions in the gym!

What is your year of health goal?

I’m working towards competing in natural body building October next year however I’m always working on being my general health and fitness as well.

What motivates you?

I want to a role model for my kids! My daughter just joined, and we train together every week. That time is extremely valuable to me. On top of that, PARC is an extremely positive environment, so I want to be here! The social aspect of coming to PARC is so important to me. I have made lot of friends since I have been here and have been able to inadvertently help others through conversation and friendship.

Do you have a training buddy? 

I met up with my daughter a few times a week to train together! Other than that, I come alone but always have members to chat to while I am training. That’s part of what motivates me, PARC is such a friendly environment!

Why do you love PARC?

I love the friendly and welcoming environment in the gym! PARC has everything you could need for your health and fitness….including great coffee! I’ve trained at a lot of gyms over the years, and this is by far the best one!

What is your biggest achievement at PARC?

When returned to the gym after taking a break due to the temporary closures, I had put on weight, and I decided to make a change. I got back in and lost 30kg in 8 months!

How long have you been a member with us

I am a foundation member…I signed up in a tent before PARC was even built!

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PARC’s Annual Christmas Giving Tree is back 🎄❤️

We’re proud to once again partner with Community Support Frankston to help families in need this Christmas. Over the years, our community’s generosity has been amazing - and this year, it’s needed more than ever! 
 
How you can help: 
🎁 Donate: Gifts and non-perishable items. Brand new toys and festive foods! 
📍 Where: Donation box near PARC reception 
📆 When: Donations cut off on Friday 12 December to allow time to distribute. 

Let’s spread joy and make this Christmas brighter for everyone in our local community! 

#PARCFrankston #ChristmasGivingTree #Christmasgiftdonations #christmasappeal
New! Instantly suspend your membership online via the Customer Portal

We’ve made managing your membership easier! From today, Tuesday 11 November, Full Access, Aquatic Access, and Active Life members can now suspend your memberships instantly through your Customer Portal - no forms, no waiting!

☑️ Instantly suspend your membership online
☑️ Manage your own suspension dates
☑️ Start your suspension immediately – no three-day wait

Want to learn how it works? We’ve put together a blog with step-by-step instructions and FAQs to guide you through. Read the full guide here: https://parc.peninsulaleisure.com.au/news/introducing-self-serve-suspensions/

We’re excited to bring you this new feature and hope it makes managing your membership even easier
VICSWIM Summer intensives are back for 2026 🏊

Give your kids a fun, intensive swim program this January at PARC or Pines! Perfect for ages 4–12, these lessons focus on swimming skills and water safety. 

🟢 PINES
Week 1:  1: 5–9 January, 8.00am - 3.00pm
Week 2: 12 - 16 January, 8.30am - 1.00pm

🔵 PARC
 Week 3: 19–23 January, 8:30am–1pm 
 
Cost: $43 per week (5 lessons included) 
Bookings open from 10am this Wednesday 12 November. These spots won’t last! 

Visit VICSWIM's website to secure your child's spot - www.vicswim.com.au 

#PARCfrankston #vicswim #swimminglessons #watersafetyskills #watersafety
Let’s talk about women’s health!

Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.

Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members

Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence - from nutrition and energy to medical support and treatment options.

Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event. 

Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/
We are open tomorrow, Tuesday 4 November. 🙌

 Head down to PARC for a workout or enjoy some quality time with the family in the water. 

🕐 Check out our Centre opening hours on our website, link in bio. 

We look forward to seeing you in Centre!

#parcfrankston #melbournecup #melbcup #publicholiday

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Centre updates

Introducing Self-Serve Suspensions

Self-Serve Membership suspensions for Full Access and Aquatic Access and Active memberships From Tuesday 11 November, Full Access and Aquatic Access members will be able

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