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Member Spotlight: Mark Bowler

This month we’d like to celebrate the success of one of our super friendly members who graces the PARC Health Club with his positive energy every time he trains, Mark Bowler!

Mark has been nominated for the Member Spotlight this month for great attitude and polite friendly nature, helping to make the PARC Health Club a positive space. Mark is always open to helping out fellow gym members and is an extremely valuable member of the PARC community!  We sat down with him and asked a few questions about why PARC is important to him.

 

What type of training do you do at PARC? 

Body building sessions in the gym!

What is your year of health goal?

I’m working towards competing in natural body building October next year however I’m always working on being my general health and fitness as well.

What motivates you?

I want to a role model for my kids! My daughter just joined, and we train together every week. That time is extremely valuable to me. On top of that, PARC is an extremely positive environment, so I want to be here! The social aspect of coming to PARC is so important to me. I have made lot of friends since I have been here and have been able to inadvertently help others through conversation and friendship.

Do you have a training buddy? 

I met up with my daughter a few times a week to train together! Other than that, I come alone but always have members to chat to while I am training. That’s part of what motivates me, PARC is such a friendly environment!

Why do you love PARC?

I love the friendly and welcoming environment in the gym! PARC has everything you could need for your health and fitness….including great coffee! I’ve trained at a lot of gyms over the years, and this is by far the best one!

What is your biggest achievement at PARC?

When returned to the gym after taking a break due to the temporary closures, I had put on weight, and I decided to make a change. I got back in and lost 30kg in 8 months!

How long have you been a member with us

I am a foundation member…I signed up in a tent before PARC was even built!

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Celebrate Seniors Festival at PARC 🏊🏋️‍♂️

We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community! 

During the month of October, we will be hosting a range of free activities designed to support healthy, active living, including an educational 30-20-2 Seminar, and a fully subsidised Can Swim water safety program. 

30-20-2 Seminar 
📅 Date: Monday 12 October 
🕐 Time: 2.00pm - 2.30pm � 
🏊 Where: PARC 
🎟️ Cost: Free
Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team.

Seniors Festival Can Swim Adult Program 
📅 Dates: Every Tuesday in October (You can book for one session all) 
🕐 Time: 8.00am - 8.45am 
🎟️ Cost: Free 
Bookings are open for both members and non-members aged over 60 years old, via the Can Swim page on our website.

To learn more, visit our website via the link in our bio, or speak to one of our friendly team members at Reception.
School Holidays have kicked off at PARC! 🐠

Booking into one of our Splash Island Sessions is easy on the Xplor App! Just follow these simple instructions, to secure your spot! 

1. Login into the Xplor App
2. Click browse, and type "Splash Island" into the search bar
3. Select the date, and scroll to the time slot you'd like to book
4. Click register, and select your attendees
5. Read and agree to the Terms and Conditions
6. Select add to cart, and then view cart, to view your booking 
7. Press checkout, fill out your details as prompted and then press confirm purchase, to finalise your booking. 

Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). Bookings are essential and open 3 days prior to sessions. 

We can't wait to see you in Centre! 🐳
The AFL Grand Final is just around the corner! 🏉 

Before you settle in for the big game, why not squeeze in a workout or swim at PARC? 💪🏊‍♂️ 

We're open all weekend, including the Grand Final Eve Public Holiday on Friday 25 September 2026. 

Friday 25 September, Public Holiday Hours: 
Centre: 7am-7pm 
Waterslides: 10am-6pm 
Cafe: 8am-5pm 
PARC Swim: No lessons 
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. 
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day. 

For more information, head to the service availability page on our website.
School's out for the term! 🪼 

Bookings for our inflatable obstacle course, Splash Island, are now open! If you’re looking for an easy day of fun for the whole family, we’ve got you sorted! 

🐠 Sessions will run on weekdays of the school holidays from, Monday 21 September – Friday 2 October, (excluding the Grand Final public holiday). 
🦀 Bookings are essential and open 3 days prior to sessions via our Customer Portal 

Visit our website to learn more about pricing and booking information.
We spoke to one of our members James, about what being a PARC member means to him 💙

It was lovely to hear James speak about his time at PARC, and why he loves being a member here. Our wonderful community is what makes PARC so special 🩵

We know that everyone's health and wellbeing journey looks different. That's why a PARC membership gives you the freedom to create a routine that suits your goals, schedule and lifestyle. 

Whether today's focus is fitness, recovery or connection, tomorrow can be something completely different. That's the power of one membership, endless possibilities. 

Not a PARC member? Visit the link in our bio to learn more about the membership options available, or pop into Centre, and speak to a member of our friendly team.
We will be lighting up for Mito this Saturday 💚

You may notice this Saturday a few of Frankston’s iconic landmarks will be lit up green this Saturday. This is to support the global Light Up for Mito initiative, for World Mito Week. 

Landmarks worldwide are glowing green to raise awareness of Mitochondrial disease, a little-known, life-limiting genetic disorder. 

You can learn more about the condition at @mitofoundation 

#lightupformito #parcfrankston
Just over week until school holidays start! 🐙 

If you’re looking for something fun to do these school holidays, PARC has you sorted! We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🏝️ 

Our school holiday program will run from Monday 21 September – Friday 2 October, excluding the Grand Final public holiday. Visit our website to learn more about pricing and booking.

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